How Does Ayurvedic Smoke for Hair Improve Hair Health, and What Are Its Benefits?

Question

I have been dealing with hair fall and dandruff for a long time, and I recently came across Ayurvedic smoke for hair, which is said to help with scalp health, hair growth, and preventing premature greying. However, I am not sure how this therapy works and whether it is effective.

I read that herbs like Bhringraj, Triphala, and Neem are burned and the smoke is used to strengthen hair follicles. But how often should Ayurvedic smoke for hair be used for visible results? Does it actually help in regrowing lost hair, or is it mainly for preventing hair damage?

If anyone has tried this Ayurvedic hair therapy, please share your experience. How long did it take to see improvements? Also, is this method safe for people with sensitive scalps, or are there any precautions to keep in mind?

Dr. Harsha Joy · Accepted Answer

Ayurvedic smoke therapy for hair, also known as "Dhoopana," is a traditional treatment that involves burning medicinal herbs such as Bhringraj, Neem, and Triphala to produce smoke. This smoke is thought to have healing properties that can help improve scalp health, stimulate hair growth, and prevent premature greying. The herbal smoke is believed to nourish the hair follicles, reduce dandruff, and promote better circulation to the scalp, which can contribute to stronger, healthier hair over time.

For visible results, Ayurvedic smoke therapy should be done regularly, usually once or twice a week, depending on individual needs. While it may not directly regrow lost hair, it can help prevent further hair damage, balance the scalp’s pH, and reduce dandruff. It’s particularly beneficial for strengthening existing hair, improving its quality, and enhancing overall scalp health. For those with sensitive scalps, it is advisable to start with a patch test before full application to ensure there is no allergic reaction. If you’re new to this treatment, consulting with an Ayurvedic practitioner is recommended to determine the best herbs and frequency for your specific condition.

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