Which Ayurvedic Medicine for Muscle Stiffness Works Best for Flexibility and Pain Relief? - #14136
I have been dealing with muscle stiffness, cramps, and limited flexibility, and while stretching and massage help temporarily, I want to try Ayurvedic medicine for muscle stiffness that offers long-term relief and muscle relaxation. Some of the most commonly recommended Ayurvedic remedies for muscle stiffness include Bala Thailam (for muscle strengthening and nerve relaxation), Mahanarayan Oil (for deep tissue pain relief), Ashwagandha (for reducing muscle tension and boosting recovery), and Rasna Saptaka Kwath (for anti-inflammatory benefits and muscle mobility). But how effective are these compared to modern muscle relaxants? For those who have used Ayurvedic medicine for muscle stiffness, what remedies worked best for relieving tightness and improving movement? Would love to hear from people who have successfully treated muscle stiffness with Ayurveda and whether it provided long-term flexibility and relief.
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