How Effective Is High Blood Pressure Ayurveda in Naturally Managing Hypertension? - #14151

Ayurveda offers a holistic approach to managing high blood pressure by targeting both physical and emotional factors. Here are the key Ayurvedic remedies for BP control: Ayurvedic Remedies for High Blood Pressure Sarpagandha: Known for its immediate BP-lowering effects. Often used for managing acute hypertension. Arjuna: Supports heart health, improves circulation, and strengthens arterial walls. Mukta Vati: A combination of herbs that helps with stress-induced hypertension by calming the nervous system. Ashwagandha: Reduces cortisol levels, eases anxiety, and promotes relaxation, indirectly supporting lower blood pressure. Effectiveness Sarpagandha: Works quickly but should be taken under supervision due to its potency. Arjuna & Ashwagandha: Best for long-term cardiovascular health and stress management. Mukta Vati: Highly effective for those with stress as a primary trigger for hypertension. Many users have reported sustained BP control with regular use of these remedies. Have you tried any Ayurvedic treatments alongside your medication? Would love to hear about your experiences!