General Medicine
Question #14232
24 days ago
24

How Effective Is Ayurveda for Blood Pressure Control Without Medication? - #14232

Anonymously

I have been diagnosed with borderline high blood pressure, and while my doctor suggests lifestyle modifications, I want to explore Ayurveda for blood pressure control to see if I can manage it naturally without needing lifelong medication. Ayurveda believes that high BP is caused by an imbalance in Vata and Pitta doshas, and I am curious to know how effectively Ayurvedic remedies can stabilize blood pressure levels. Some of the most commonly recommended Ayurvedic remedies for blood pressure include Sarpagandha, which is known for its BP-lowering properties, Arjuna, which strengthens the heart and circulation, Mukta Vati, which is widely used for stress-induced hypertension, and Ashwagandha, which reduces cortisol and anxiety-related BP spikes. However, I am unsure if these remedies can replace medication entirely or if they just provide supplementary benefits. For those who have managed high blood pressure using Ayurveda, which treatment worked best for stabilizing BP naturally and improving cardiovascular health? Did you notice long-term improvements without needing allopathic medication? Would love to hear from people who have successfully controlled blood pressure with Ayurveda and whether it provided lasting benefits.

Ayurveda blood pressure
Best ayurvedic treatment for hypertension
Natural bp control
Sarpagandha for bp
Herbal heart health
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
24 days ago
4.83
Ayurveda effectively manages borderline high blood pressure by balancing Vata and Pitta doshas through herbs, diet, and lifestyle modifications. Sarpagandha helps lower BP naturally, Arjuna strengthens the heart, Mukta Vati is beneficial for stress-induced hypertension, and Ashwagandha reduces cortisol and anxiety-related spikes. While these remedies can support long-term BP stability, they work best when combined with a Pitta-Vata pacifying diet (cooling, fiber-rich foods), regular exercise, meditation, and pranayama. Many people have successfully maintained healthy BP levels without medication, but consistency and monitoring are essential to ensure lasting cardiovascular health. Always consult an Ayurvedic expert before discontinuing any prescribed medicine.
Accepted response

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.