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Face whitening and pimple treatment
Cosmetology
Question #1473
177 days ago
136

Face whitening and pimple treatment - #1473

Leena soni

Give me some suggestions for skin health and whitening and pimple free and brightening.. please give me a better solution

Age: 33
Chronic illnesses: Pimples over chicks and tanning
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
166 days ago
4.82
For skin health, brightening, and to address pimples, Ayurveda recommends a holistic approach that includes both internal and external care. Internally, you can start by balancing your Pitta dosha, which is often linked to skin issues like acne and pigmentation. Drink warm water with a pinch of turmeric and a few drops of lemon first thing in the morning to detoxify and balance the skin. Consuming cooling and anti-inflammatory foods, such as cucumbers, coconut, and leafy greens, can also help. For topical care, consider applying a face pack made from turmeric, sandalwood powder, and a bit of rose water, which can help brighten the skin, reduce pigmentation, and fight acne. Aloe vera gel can also soothe and heal inflamed skin, helping with both pimples and tanning. For daily cleansing, use a gentle, natural cleanser like besan (gram flour) and turmeric, which helps cleanse and brighten the skin without causing irritation. It's also important to use a natural sunscreen daily to protect the skin from further tanning. Consistency with these practices, along with a balanced diet, hydration, and adequate sleep, will show gradual improvement in skin health over time. If the issues persist, a consultation with an Ayurvedic practitioner could help tailor a more personalized treatment for your skin.
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