Psoriasis - #1940

For managing psoriasis, Ayurveda focuses on balancing the body’s internal energies (doshas) and detoxifying the skin. Here are some Ayurvedic recommendations for you: 1. Internal Herbs for Psoriasis Kutaj (Holarrhena antidysenterica) and Neem (Azadirachta indica): Both are powerful detoxifying and anti-inflammatory herbs. Take Neem tablets (500 mg) and Kutaj powder (1/2 tsp) with warm water, twice a day. Guggul: A traditional herb for skin conditions, it helps reduce inflammation and promotes healing. Take Guggul capsules (500 mg) twice daily. Triphala: Take 1 tsp before bed to improve digestion and detoxify the body. 2. External Remedies Aloe Vera Gel: Apply fresh aloe vera gel directly to the affected skin for its cooling and healing properties. Coconut Oil: Warm organic coconut oil and apply it gently to affected areas to moisturize and soothe the skin. Turmeric Paste: Make a paste with turmeric and water and apply it to the patches for its anti-inflammatory and healing effects. 3. Detoxification (Panchakarma) Consider Panchakarma therapies like Virechana (therapeutic purgation) under the supervision of an Ayurvedic practitioner to eliminate toxins and balance doshas. 4. Dietary Considerations Avoid foods that aggravate Pitta dosha, such as spicy, oily, and fermented foods. Include cooling foods like cucumber, coconut, and leafy greens. Drink fresh, warm water with 1 tsp of lemon juice every morning to aid digestion and detoxification. 5. Lifestyle Suggestions Manage stress through meditation, yoga, and deep breathing exercises (Pranayama) to balance the mind and body. Avoid scratching or irritating the affected areas, as this can worsen the condition. Always consult an Ayurvedic doctor before starting any treatments to ensure they align with your constitution and current treatment plan.