Question #19499
126 days ago
1,555
Erectile disfunction - #19499
Pathan
I suffer with erectile disfunction since 2 years I cant maintain erection I thought it caused by cronic stress I have stress anxiety and overthinking from childhood My hairline also receded Please solve my problem I have fatigue all time and changes in appetite also Sometimes i take tadalafil I didn't check blood My physical activity also low and feel low energetic all time
Erectile disfunction
200 INR (~2.34 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Hello Mr Pathan,
To understand your condition better and suggest the right approach, I would like to ask a few questions. Have you consulted a doctor about your erectile dysfunction or stress symptoms? Have you experienced any other issues like muscle loss, weight changes, or difficulty concentrating? It would be helpful to know if you have checked your testosterone, thyroid, or prolactin levels. Have you undergone any scans like a Doppler ultrasound to check blood flow? Please also share if your sleep quality is poor or if you face difficulty falling or staying asleep. Additionally, do you smoke, drink alcohol, or use any recreational drugs? Digestive issues like bloating or irregular bowel movements can also indicate underlying concerns. It’s important to know how frequently you feel fatigued and whether it worsens at specific times of the day. Lastly, any family history of hair loss, hormonal issues, or metabolic conditions like diabetes could provide more insights. Once you share these details, I can suggest a suitable Ayurvedic or holistic treatment plan.
11913 answered questions
78% best answers
done
Accepted response
2 replies
It better to get the necessary reports done.
11913 answered questions
78% best answers
Pathan
Client
124 days ago
I didn't consult any doctor and didn't check sny thing
Also experience muscle loss and difficulty concentrating
My sleep in very deep i feel tired most of the time
I am not drinking or smoking
Most of the time i feel fatigue
No history of my family like diabetes harmonal imbalance or hairloss
Avoid oily,spicy and packed food.
Regular exercise.
Cap.Tentex Fort
2-0-2 with milk
Tab.Brahmi
2-0-2
1442 answered questions
49% best answers
0 replies
Ashwagandha churna- 1tsp churna with milk at night
Shatavari churna- 1tsp of churna with milk at morning
Gokshura churna - 1tsp of churna with lukewarm water twice daily
Safed musli churna -1tsp of churna with milk before bedtime
Vajikarna prepration -
Vrishya Gutika
Vajikarnam Ghritam
Medadi yog
In Ayurveda Vajikarnam preparations are most effective for this kind of problems.
Panchkarma therapies -
Abhyanga
Shirodhara
Yogasna -
Vajrasana
Matsyasan
71 answered questions
27% best answers
0 replies
Do you have a history of digestive issues, such as bloating, constipation, or acid reflux, which might also contribute to your fatigue and stress? Additionally, are there any other symptoms like muscle weakness, joint pain, or changes in skin or mood? Understanding your family history, particularly regarding stress, erectile dysfunction, or thyroid conditions, would also be helpful.
From an Ayurvedic perspective, erectile dysfunction can often be linked to imbalances in Vata (nervous system) and Ojas (vital energy), which affect both physical and mental vitality. Vata disturbance due to chronic stress and anxiety can lead to depletion of Ojas, resulting in fatigue, low energy, and difficulty maintaining erections. The receding hairline might indicate Pitta imbalance, leading to hair loss and depletion of strength. The changes in appetite and energy levels may also suggest a weakened Agni (digestive fire), which affects nutrient absorption and overall vitality.
To support you, Ayurvedic remedies like Ashwagandha (for stress and vitality), Shilajit (to improve energy and stamina), and Gokshura (to support male reproductive health) can help. Triphala (for digestion and detoxification) and Brahmi (to calm the mind and improve mental clarity) may also be beneficial. It's also important to balance your Vata dosha by practicing pranayama (breathing exercises), gentle yoga, and managing stress through mindfulness techniques. A Vata-pacifying diet with warm, nourishing meals and good sleep hygiene can restore balance and energy.
13739 answered questions
68% best answers
0 replies
It sounds like your erectile dysfunction (ED) and overall fatigue might be linked to chronic stress, anxiety, and a sedentary lifestyle. However, there could also be underlying medical reasons such as hormonal imbalances, poor circulation, or nutritional deficiencies.
Since you haven’t done a blood test, it’s essential to check:
Testosterone, thyroid function (TSH, T3, T4), and prolactin.
Blood Sugar & Lipids: To rule out diabetes or cholesterol issues.
Vitamin D, B12, and iron.
1827 answered questions
38% best answers
0 replies
Hey, I hear ya, and it sounds like you're dealing with a lot at once. Chronic stress and anxiety are like not just messing with your mind, but they also like to party all over your body, affecting your energy, sexual health, even your hair. You're mention tadalafil, so you're not ignoring the issue, but let’s focus more on long-term stuff.
In Ayurveda, erectile dysfunction isn’t something isolated. It's connected to *Vata dosha*. When Vata goes out of whack, things like anxiety, fatigue, and even appetite changes crop up. Your stress and overthinking fuel this imbalance. Now, what to do, right?
First off, diet: Stick to warm, nourishing foods. You want to favor more grounding and moist stuff like cooked grains, sweet potatoes or ghee. Avoid cold or dry foods, they aggravate Vata. Eat slowly, mindfully and at regular intervals. Skipping meals? No-no, messes with your Agni (digestive fire).
Herbs might help like Ashwagandha; it’s a good adaptogen that can potentially calm stress. You could take it in powder form (churna), about 3-5 grams daily with warm milk in the evening.
Physical activity, even light stuff like walking or yoga, can help reestablish balance, increases energy, and also bring mental peace. Pranayama or breath work like Nadi Shodhana—alternate nostril breathing—can really chill your mental chatter.
For that receding hairline, consider Bhringraj oil. Massage your scalp with it couple times a week. Helps circulate blood, may also reduce stress.
Try to gradually bring back physical activity. Tailor it to your energy levels—small steps are okay. Start with 10-minute walks, then slowly increase duration.
You mentioned you haven’t checked your blood; that’s something I’d nudge you towards. Checking hormone levels, and general bloodwork becomes important to rule out anything major.
If any recommendations feel too much or your symptoms get worse, see an allopathic doctor. Don’t hesitate to adapt your regimen. Octubre's just ended, so think of this as an autumn introspection phase, where you slowly realign. Let’s see what works for you.
26172 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
What to do to reduce Constipation, Gas, acid reflux and improve gut health
Madhavi
17 hours ago
500 INR (~5.85 USD)
14 answers
Chronic gut issues, digestion problems
Amritananda
10 hours ago
300 INR (~3.51 USD)
10 answers
Panic attack without reason anxiety overthinking
Badal
14 hours ago
300 INR (~3.51 USD)
7 answers
How to remove black underarm and knees
Harsh
10 hours ago
300 INR (~3.51 USD)
6 answers
Utres problem and reducing periods
Smita
17 hours ago
300 INR (~3.51 USD)
6 answers
How to reduce my enlarged spleen
Prerna sharma
11 hours ago
300 INR (~3.51 USD)
5 answers
How to stop bleeding from the uterus
Aditi Pal
11 hours ago
FREE
1 answers
Premature ejaculation from early age
Abhi
13 hours ago
FREE
1 answers
Getting 1-2 rbc count in urineanalysis test
Samparnika
9 hours ago
FREE
0 answers
Inflammation and pain occurs on hands
Navjot Kaur
3 hours ago
FREE
0 answers
Cure ibs and deep sleep, and mind tinnitus
S
10 hours ago
FREE
0 answers
How to reduce hot flashes and sleep more during the night.
Juliette
2 hours ago
FREE
0 answers
•Dear doctor, Please read my healthy history fully and help me
Deviram
3 hours ago
FREE
0 answers
my lot Too much hair are falling down
Anu
9 hours ago
FREE
0 answers
white skin and reduce acne treatment
Paramvir Singh
49 minutes ago
FREE
0 answers
A high white blood cell count (leukocytosis)
9 hours ago
FREE
0 answers
Lightheadedness .. feeling of unconsciousness
Shabnam Katoch
5 hours ago
FREE
0 answers
How to fall sleep easily without medo
Areej
2 minutes ago
FREE
0 answers
IBS & acid reflux poor gut health
Puja Maji
5 hours ago
FREE
0 answers
Duodenal erosions found in endoscopy and colonoscopy is normal
1 hour ago
FREE
0 answers
Increase in white blood cell in body.
Rahul
9 hours ago
FREE
0 answers
Shortness of breathing occur frequently
Visha
1 day ago
FREE
1 answers
Timing increasing sperm increasement
Tej
1 day ago
300 INR (~3.51 USD)
4 answers
My mri is normal butI am facing difficulty speaking and vision
Neeraj Sisodia
1 day ago
FREE
1 answers
Headache and Eye pain continue.
Manisha
1 day ago
300 INR (~3.51 USD)
7 answers
I have been suggested to remove uterus asit'sbulky and endometriosis
Kavita Singh
1 day ago
300 INR (~3.51 USD)
4 answers
For weight gain. How to gain weight fast
Sandeep
1 day ago
FREE
1 answers
How to increase the density of hairs??
Pradeep Y
1 day ago
FREE
2 answers
How to regularise periods with pcod and annovulation
Chaithra
1 day ago
FREE
1 answers
Reduction of neurological pain in feet
Rohit Kumta
1 day ago
FREE
0 answers
Feeling breathlessness after sneezing while having common vold
Priyabrata mahanta
1 day ago
300 INR (~3.51 USD)
3 answers
Spasm in back due to which unable to move Lower limb
Rahul
1 day ago
300 INR (~3.51 USD)
3 answers
Scalp Posarais, how to cure, too much of itching can you suggest some medicine
Dino
1 day ago
300 INR (~3.51 USD)
5 answers
Breast cyst cure kaisekare....bahotpain hai...
Gavhane sakshi
1 day ago
300 INR (~3.51 USD)
9 answers
I am talking medicine ofOCD since 4 years
Neeraj Sisodia
1 day ago
FREE
4 answers
I have 7 year ago direct Closer angal glucoma, how can reduce or trtment
Anil gajjar
1 day ago
300 INR (~3.51 USD)
9 answers
How to cure excesscive gas and chest pain
Mousomi Banerjee
1 day ago
300 INR (~3.51 USD)
9 answers
I have severe abdomen pain since 10days
Rashmi Ranjan
1 day ago
FREE
1 answers
I have isoechoic lession found in my left adenexa....n t4level is 4.2, prolactin is 37....Iwant to conceive.....wht to do ...plzz guide...
Riya sahu
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce inflation in the body
Kannan
1 day ago
300 INR (~3.51 USD)
5 answers
How to cure urticaria problem,skin rashes on body
Yogesh
1 day ago
300 INR (~3.51 USD)
7 answers
Not getting erection during sexual intercourse
Amit
2 days ago
300 INR (~3.51 USD)
10 answers
Manmath ras can be taken if BP isbhigh
A k jain
2 days ago
FREE
2 answers
How to treat Piles, fissure and fistula without surgery?
Amar Bhusanur
2 days ago
FREE
4 answers
How to treat hypothyroidi,acne ,duulness
Asmita meshram
2 days ago
300 INR (~3.51 USD)
9 answers
how can i conceive baby if one tube is blocked is it's possibleto conceive throughone tube
neelam
2 days ago
300 INR (~3.51 USD)
9 answers
How to cure IBS? I have alreadytaken medicine for skin infection and fatty liver
Isha
2 days ago
300 INR (~3.51 USD)
8 answers
About kunkumadi thaila..........
Rani
2 days ago
FREE
2 answers
I have severe lower abdomen pain sometimes lower back pain
Rashmi Ranjan
2 days ago
FREE
2 answers
How to cure or treat of Pid and pcos
Swati
2 days ago
FREE
3 answers
© 2024 Ask Ayurveda. All rights reserved.