Erectile disfunction

Question

I suffer with erectile disfunction since 2 years 
I cant maintain erection
I thought it caused by cronic stress
I have stress anxiety and overthinking from childhood 
My hairline also receded 
Please solve my problem
I have fatigue all time and changes in appetite also
Sometimes i take tadalafil
I didn't check blood
My physical activity also low and feel low energetic all time

Dr Sujal Patil · Accepted Answer

Hello Mr Pathan,
To understand your condition better and suggest the right approach, I would like to ask a few questions. Have you consulted a doctor about your erectile dysfunction or stress symptoms? Have you experienced any other issues like muscle loss, weight changes, or difficulty concentrating? It would be helpful to know if you have checked your testosterone, thyroid, or prolactin levels. Have you undergone any scans like a Doppler ultrasound to check blood flow? Please also share if your sleep quality is poor or if you face difficulty falling or staying asleep. Additionally, do you smoke, drink alcohol, or use any recreational drugs? Digestive issues like bloating or irregular bowel movements can also indicate underlying concerns. It’s important to know how frequently you feel fatigued and whether it worsens at specific times of the day. Lastly, any family history of hair loss, hormonal issues, or metabolic conditions like diabetes could provide more insights. Once you share these details, I can suggest a suitable Ayurvedic or holistic treatment plan.

Dr. Reetu Rani · Answer

Ashwagandha churna- 1tsp churna with milk at night
Shatavari churna- 1tsp of churna with milk at morning 
Gokshura churna - 1tsp of churna with lukewarm water twice daily 
Safed musli churna -1tsp of churna with milk before bedtime 
  Vajikarna prepration - 
Vrishya Gutika 
Vajikarnam Ghritam 
Medadi yog 
In Ayurveda Vajikarnam preparations are most effective for this kind of problems.
 
Panchkarma therapies -
Abhyanga 
Shirodhara 
 
Yogasna -
Vajrasana 
Matsyasan

Dr. M.Sushma · Answer

It sounds like your erectile dysfunction (ED) and overall fatigue might be linked to chronic stress, anxiety, and a sedentary lifestyle. However, there could also be underlying medical reasons such as hormonal imbalances, poor circulation, or nutritional deficiencies. 
Since you haven’t done a blood test, it’s essential to check:
Testosterone, thyroid function (TSH, T3, T4), and prolactin.
Blood Sugar & Lipids: To rule out diabetes or cholesterol issues.
Vitamin D, B12, and iron.

Dr. Narendrakumar V Mishra · Answer

Avoid oily,spicy and packed food. 
Regular exercise. 
Cap.Tentex Fort 
2-0-2 with milk 
Tab.Brahmi
2-0-2

Dr. Harsha Joy · Answer

Do you have a history of digestive issues, such as bloating, constipation, or acid reflux, which might also contribute to your fatigue and stress? Additionally, are there any other symptoms like muscle weakness, joint pain, or changes in skin or mood? Understanding your family history, particularly regarding stress, erectile dysfunction, or thyroid conditions, would also be helpful.

From an Ayurvedic perspective, erectile dysfunction can often be linked to imbalances in Vata (nervous system) and Ojas (vital energy), which affect both physical and mental vitality. Vata disturbance due to chronic stress and anxiety can lead to depletion of Ojas, resulting in fatigue, low energy, and difficulty maintaining erections. The receding hairline might indicate Pitta imbalance, leading to hair loss and depletion of strength. The changes in appetite and energy levels may also suggest a weakened Agni (digestive fire), which affects nutrient absorption and overall vitality.

To support you, Ayurvedic remedies like Ashwagandha (for stress and vitality), Shilajit (to improve energy and stamina), and Gokshura (to support male reproductive health) can help. Triphala (for digestion and detoxification) and Brahmi (to calm the mind and improve mental clarity) may also be beneficial. It's also important to balance your Vata dosha by practicing pranayama (breathing exercises), gentle yoga, and managing stress through mindfulness techniques. A Vata-pacifying diet with warm, nourishing meals and good sleep hygiene can restore balance and energy.

Erectile disfunction - #19499

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