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How to get rid of heartburn
Body Detox
Question #20378
35 days ago
10,397

How to get rid of heartburn - #20378

Josphat Maiba

Kindly assist on how I can get cured of continuos heart burns or acid reflux, they really affect me when I take sodas,sour food like lemon k,oranges etc, I end up taking Omeprazole capsules every now and then

Age: 37
Chronic illnesses: Hpylori
Stomach ulcers
Acid reflux
200 INR (~2.35 USD)
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Doctors’ responses

Dr. Prashant Kumar
I’m Dr. Prashant Kumar, a multi-specialty Ayurvedic doctor with over four years of experience in holistic and integrative healthcare. After earning my Bachelor of Ayurvedic Medicine and Surgery (BAMS), I deepened my expertise through focused study in several specialties, including Panchakarma therapy, herbal pharmacology, sexual health, cosmetology, general medicine, and dietetics. My clinical practice blends time-tested Ayurvedic wisdom with modern therapeutic approaches to offer personalized, results-driven care. My clinic is designed as a peaceful, healing space — a reflection of my belief that recovery begins in a calm, nurturing environment. I start each day with yoga and meditation, practices that help me stay grounded and attentive to every patient I see. I believe that effective treatment must go beyond physical symptoms, so my consultations involve a comprehensive assessment of emotional, mental, and lifestyle factors that influence health. I take a multi-disciplinary approach, often working closely with nutritionists, yoga practitioners, and wellness experts to build customized treatment plans. These may include herbal formulations, detox therapies like Panchakarma, dietary guidance, and lifestyle modifications tailored to each patient’s constitution or dosha. My work has helped patients manage and often reverse chronic conditions such as arthritis, gastrointestinal imbalances, skin disorders, metabolic issues, and stress-induced ailments. I’m deeply committed to educating my patients—not just about their current condition, but about how to maintain balance and long-term health through Ayurvedic principles. What sets my practice apart is my empathetic, patient-first approach. I’ve built strong, lasting relationships within the community, and I frequently conduct workshops on preventive care, Ayurvedic nutrition, seasonal wellness routines, and stress management. To me, Ayurveda is more than a profession—it’s a lifelong journey of growth, healing, and connection. My goal is to empower every patient to take charge of their health through awareness, discipline, and natural care.
34 days ago
5
Hello Avoid spicy , fermented , reheated food Always eat freshly prepared food Syrup Multani Pachmeena 10ml twice a day

0 replies
Muleti kwatha- 1 tsp in 400 mL water boil until it remains 100 mL strain and drink twice daily on empty stomach Giloyghan vati - 1 tab twice daily after food Avipattikara churna- 1/2 tsp before meals with normal water Avoid: Spicy foods, fried foods, citrus fruits, tomatoes, caffeine, alcohol, chocolate. Include: Warm, cooked foods like khichdi, rice, boiled veggies. Cold-pressed coconut oil CCF TEA, curd butter milk Eat Small, frequent meals Don’t lie down right after eating – Wait at least 2-3 hours. Elevate your bed head

0 replies
Gulkand 1tsp twice daily before food Kamdudharas ras moti yukta 1 tablet twice daily after food with water Water soaked overnight with 1tsp of coriander seeds+fennel seeds+ jeera seeds morning strain and drink empty stomach

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