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How to reverse diabetes
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General Medicine
Question #21170
62 days ago
274

How to reverse diabetes - #21170

Sandeep Khatarkar

I am Sandeep age 43 having diabetes and hypertension from last 12 year .I have been facing lethargic and new creatinine level can we reverse the diabetes from certain ayurveda medicine and further diabetes releted plm

Age: 43
Chronic illnesses: Diabetes hypertension and high cholesterol
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Doctors’ responses

Dr. Anusree PR
With over three years of clinical experience in a neuro-psychiatric hospital, I have developed a deep understanding of mental health and neurological disorders. My work involved supporting patients with a wide range of conditions such as anxiety, depression, psychosis, insomnia, and neurodegenerative diseases, using a combination of traditional Ayurvedic principles and evidence-based care. I take a holistic approach, addressing both the physical and psychological aspects of health, and prioritize personalized therapies that support long-term recovery and emotional well-being. In addition to my neuro-psychiatric work, I have six months of hands-on experience in emergency trauma care, where I was trained to respond quickly and effectively to acute medical situations. This experience strengthened my diagnostic abilities, crisis management skills, and reinforced the importance of timely intervention and integrative support in critical care settings. I also spent over a year in a fertility department, where I worked closely with couples dealing with infertility, menstrual irregularities, hormonal imbalances, and other reproductive health concerns. My focus was on restoring reproductive function using Ayurvedic treatments such as Uttarabasti, Rasayana therapy, and lifestyle modifications, always guided by the patient’s unique prakriti and health history. These diverse clinical experiences have shaped my practice into one that is compassionate, detail-oriented, and grounded in both tradition and clinical precision. Whether treating neurological concerns, supporting fertility, or responding to acute trauma, I am committed to offering ethical, individualized, and effective care that promotes lasting wellness.
62 days ago
This needs a detailed history taking. What is your HbA1C, FBS, PPBS What are your other diabetes related problem? what is your creatinine level?
Accepted response

3 replies
Sandeep Khatarkar
Client
61 days ago
Mam My FBS is around 140 And PPBS is around 220 to 240 HBA1C is 6.90 Creatinine levels is 1.50 Cholesterol level is around 220
Dr. Anusree PR
With over three years of clinical experience in a neuro-psychiatric hospital, I have developed a deep understanding of mental health and neurological disorders. My work involved supporting patients with a wide range of conditions such as anxiety, depression, psychosis, insomnia, and neurodegenerative diseases, using a combination of traditional Ayurvedic principles and evidence-based care. I take a holistic approach, addressing both the physical and psychological aspects of health, and prioritize personalized therapies that support long-term recovery and emotional well-being. In addition to my neuro-psychiatric work, I have six months of hands-on experience in emergency trauma care, where I was trained to respond quickly and effectively to acute medical situations. This experience strengthened my diagnostic abilities, crisis management skills, and reinforced the importance of timely intervention and integrative support in critical care settings. I also spent over a year in a fertility department, where I worked closely with couples dealing with infertility, menstrual irregularities, hormonal imbalances, and other reproductive health concerns. My focus was on restoring reproductive function using Ayurvedic treatments such as Uttarabasti, Rasayana therapy, and lifestyle modifications, always guided by the patient’s unique prakriti and health history. These diverse clinical experiences have shaped my practice into one that is compassionate, detail-oriented, and grounded in both tradition and clinical precision. Whether treating neurological concerns, supporting fertility, or responding to acute trauma, I am committed to offering ethical, individualized, and effective care that promotes lasting wellness.
61 days ago
Medicines to take Tab. BGR 34 2-0-2 (after food) Tab. Amree Plus 2-0-2 ( 2-0-2) (
Dr. Anusree PR
With over three years of clinical experience in a neuro-psychiatric hospital, I have developed a deep understanding of mental health and neurological disorders. My work involved supporting patients with a wide range of conditions such as anxiety, depression, psychosis, insomnia, and neurodegenerative diseases, using a combination of traditional Ayurvedic principles and evidence-based care. I take a holistic approach, addressing both the physical and psychological aspects of health, and prioritize personalized therapies that support long-term recovery and emotional well-being. In addition to my neuro-psychiatric work, I have six months of hands-on experience in emergency trauma care, where I was trained to respond quickly and effectively to acute medical situations. This experience strengthened my diagnostic abilities, crisis management skills, and reinforced the importance of timely intervention and integrative support in critical care settings. I also spent over a year in a fertility department, where I worked closely with couples dealing with infertility, menstrual irregularities, hormonal imbalances, and other reproductive health concerns. My focus was on restoring reproductive function using Ayurvedic treatments such as Uttarabasti, Rasayana therapy, and lifestyle modifications, always guided by the patient’s unique prakriti and health history. These diverse clinical experiences have shaped my practice into one that is compassionate, detail-oriented, and grounded in both tradition and clinical precision. Whether treating neurological concerns, supporting fertility, or responding to acute trauma, I am committed to offering ethical, individualized, and effective care that promotes lasting wellness.
61 days ago
Medicine to take Tab. BGR 34 2-0-2 (AFTER FOOD) Tab. Amree Plus 2-0-2 ( After food) Basantha sukumara rasa (plain) 1-0-1 After food what ever allopathic medicine you are taking can be continued along with these medications. keep a half hour gap between both. after 1 month recheck blood test, accoding to the changes you can taper the allopathic medicine Do diatry modifications drink lots of water walking
Avoid sugar, wheat, potato, dairy products and bakery products. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Mamejava ghanvati 2-0-2 Tab.Daruharidra 2-0-2

0 replies
Sandeep, managing diabetes alongside hypertension, especially with your experience of over a decade, can be challenging, but Ayurveda provides pathways aimed at balancing your body's natural systems. It seeks to harmonize the doshas (vata, pitta, kapha) and strengthen agni (digestive fire), which can help regulate blood sugar and overall vitality. Firstly, let's focus on dietary corrections. Emphasize a pathya, or suitable diet, where you incorporate foods that balance kapha dosha, which is often associated with diabetes (prameha). Consume whole grains like barley, oats, and brown rice in moderation, as these help in balancing blood sugar levels. Include bitterness in your diet with the likes of fenugreek seeds, rajma (kidney beans), and bitter gourd, which are known for their sugar-regulating properties. However, ensure that these ingredients align with your blood pressure management. Maintaining regularity in your meals and not skipping breakfast is crucial. It keeps your digestive fire active. Drink warm water throughout the day, aiding metabolism and flushing toxins, known as ama, from your system. Ensure portion control is adhered to, preventing overburdening your digestive processes. Herbal formulations can offer support, though they should be taken under guidance. Consider Triphala in mild doses to support digestion and cleanse, and Guduchi (Tinospora cordifolia), known for its adaptogenic properties, enhancing general immunity and strength. For diabetes, Jamun (Syzygium cumini) seed powder has traditional backing for stabilizing blood sugar. Remember to consult with an Ayurvedic practitioner before combining herbs with your medical regiment. Alongside dietary and herbal adjustments, cultivating a daily routine focused on stress-reduction is significant. Engage in yoga and meditation practices like Pranayama, which enhance circulation and effectively regulate cortisol levels—thereby improving insulin sensitivity. Physical activity should remain moderate yet consistent. A simple brisk walk for about 20-30 minutes daily could enhance cardio-vascular health and overcome lethargy. Monitor your creatinine levels regularly with your healthcare provider. Stay in communication with both your Ayurvedic doctor and general physician to ensure treatments do not clash. Adjusting your lifestyle habits should naturally lower both blood sugar and pressure levels but take it step by step, pursuing realistic goals so as not to overwhelm yourself.

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