Dabur CalDab Syrup - #32345
I am really confused and kinda concerned. My son, who just turned 6, has been having some issues with his bones and I keep hearing about this Dabur CalDab Syrup. A few months ago, he had some pain in his legs, especially after playing outside, like he would suddenly stop and say his legs hurt. The doctor thought it was growing pains, but then after his last checkup, they mentioned he might need extra calcium or vitamin D. That’s when I thought about trying the Dabur CalDab Syrup. I've looked it up online, and it seems like a lot of parents are saying good things about it. But honestly, I’m not even really sure how much to give him, or how long it takes to see any results. My friend said something about loving it for her daughter, but I can't help but think, is it really effective? Like, are there actual chances of side effects? I've heard of kids feeling sick from supplements before, and that just worries me. I just want to do the right thing for his health! If anyone has experience with Dabur CalDab Syrup, could you share your thoughts, how long did it take for you to see improvements, and do you think I should just go for it? I feel lost trying to figure all this out!


Doctors’ responses
Dabur CalDab Syrup is an Ayurvedic calcium supplement designed to support: - Bone development - Teeth strength - Vitamin D absorption - General growth in children
You can also opt for:
1.Asthi poshak vati 1 tab once daily with milk
2.Chirayu liniment oil-for gentle massage of the legs
- Sunlight exposure (morning sun for 15–20 min) - Balanced diet rich in calcium (ragi, sesame, paneer, leafy greens)
Also give abhyang with ksheer bala tail daily
HELLO NOAH,
I ADVISE TO SKIP DABUR CALDAB
START WITH
1) AMALAKI RASAYANA= 2gm twice daily with warm water
2) ASTHI POSHAK VATI= 1 tab twice daily crush and mix with honey and give
DIET -citrus fruits -milk and milk products -home made food
THANK YOU
DR MAITRI ACHARYA
I suggest to skip it Give morning sun sitting for 15 to 20 min. Add cow milk to your son’s diet as it will replenish Ca deficiency. Ca sachet you can give twice a week By Dr Akshay negi
When considering Dabur CalDab Syrup for your son, it’s important to understand its primary role as a supplement aimed at boosting calcium and vitamin D levels, which are crucial for bone health. Growing pains in children, especially around your son’s age, can sometimes be attributed to insufficient calcium or vitamin D, often because they’re required in higher amounts during growth spurts. Although Dabur CalDab Syrup is generally well-received, always cross-check its use with a pediatrician to ensure it aligns with your son’s specific dietary and health needs.
For a 6-year-old child, typically, the dosage recommended for calcium supplements like Dabur CalDab ranges from 2.5 ml to 5 ml twice a day, but it’s essential to follow the advice of your healthcare provider. This respect ensures the dosage is tailored to your child’s current health status and any other medications or supplements he might be taking. Results can be seen as varied; some parents observe changes within a few weeks, while for others it may take a month or so to see noticeable improvements.
While many report positive outcomes, be cautioned about potential side effects such as stomach upset or allergic reaction, although rare. Keeping alert is vital, especially if your child has a history of sensitivities or allergies. If he experiences any adverse symptoms like nausea, rashes, or unusual behavior changes after starting the syrup, discontinue use immediately and consult a healthcare professional.
Beyond supplements, ensure a balanced diet with calcium-rich foods like leafy greens, dairy products, and exposure to sunlight for natural vitamin D synthesis. Encourage regular outdoor play and moderate exercises, that aids in bone strengthening.
Finally, regular follow-ups with your pediatrician are key. They can provide ongoing assessment and adjust dietary plans or supplement recommendations as needed. Always prioritize professional medical advice over anecdotal experiences online to avoid missteps in managing your child’s health.
Considering your son’s situation with leg pain and potential need for calcium or vitamin D, using Dabur CalDab Syrup could be beneficial, as it aims to support bone health in growing children. However, when it comes to any health supplement, especially in children, there’s a need to proceed thoughtfully.
Dabur CalDab Syrup contains calcium and vitamin D, which are vital for bone growth and development. The syrup is generally safe, but it’s wise to consider a few points first. Please check the recommended dose on the syrup bottle since it’s tailored for different age groups, usually around 5 ml twice a day for children, but confirm this detail, especially in light of any specific advice from your healthcare provider. Start by giving it after meals to aid absorption and minimize the chance of any digestive discomfort, as supplements can sometimes cause nausea or gastric issues when taken on an empty stomach.
Improvement in symptoms can vary; some parents report noticing changes in a few weeks, but consistency is key. Continue monitoring his symptoms, especially any leg pain, and maintain follow-up appointments with your doctor to track progress. This will also ensure that you are not overtreating, given that excessive calcium can lead to complications like kidney stones or interfere with other minerals.
Take note of any new symptoms or changes in your son’s health once you start the syrup, and if any adverse effects arise, such as unusual digestive discomfort or allergic reactions, stop the syrup and consult your healthcare provider. Safety is paramount, so these checks are crucial.
Remember, supplements work best alongside a balanced diet. Focus on whole foods high in calcium, like dairy products, and ensure he spends some time in sunlight for natural vitamin D synthesis. This holistic approach, alongside the syrup, might harmonize better with his dietary needs and lifestyle.

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