Your symptoms suggest a fungal infection, likely Tinea or Athlete’s Foot, which can indeed spread to your hands. In the Siddha-Ayurvedic tradition, such infections are viewed through imbalances of the doshas, mainly kapha and pitta, as well as disruptions in the skin dhatus.
First, maintaining dry and clean skin is critical. Make sure the areas affected are thoroughly dried following any exposure to water. Use a cotton towel and if possible, use a hair dryer on a cool setting to ensure complete dryness.
Topically, you can apply a paste made from neem leaves, which have potent antifungal properties. Take some fresh neem leaves, grind them into a paste with a little water, and apply it to the affected areas twice a day. Neem can help balance pitta and kapha, acting as a natural antifungal agent.
Internally, you might incorporate turmeric into your diet, which helps boost your immune response. Half a teaspoon of turmeric powder with lukewarm water can be taken twice daily, as it’s known for its antimicrobial properties.
Also, try to boost your overall agni or digestive fire to support your immune system by having warm meals with ginger and cumin. Keep away from dairy and sugar as these can exacerbate kapha imbalances.
If no improvement is noted in a week’s time or if conditions worsen, it’s vital to see an emergency medical professional or dermatologist to prevent severe spread or complications.
