Ask Ayurveda

/
/
/
How to cure 2-3 months bronchitis
FREE! Ask 1000+ Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 27M : 18S
background image
Click Here
background image
Infectious Diseases
Question #31145
21 days ago
175

How to cure 2-3 months bronchitis - #31145

Nancy

Age 21 years I had already taken treatment from past 2 months from which I get relief for 1-2 days after taking continuous medicine for 10-15 days then again i suffered with dry cough no particular timing no particular exaggrating factor releived by taking mishri or plenty of water Symptoms : severe dry cough #I had already taken so many medicine from both allopathicand ayurvedicbut didn't get relief pls suggest me best medicine

Age: 21
300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign‑up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors’ responses

Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
21 days ago
5

Hello Nancy, Treatment - 1. Laxmi Vilas ras 1-1-1 after meals 2. Tribhuvan kirti ras -1-1-1 after meals 3. Sitopaladi churna-1 tsp with lukewarm water after lunch and dinner. Diet- . Avoid cold food items like icecream, colddrink, banana. . Avoid curd. .Avoid fried food and fast food. .Take hot milk with 1/2 tsp turmeric.

Yoga- Anulomvilom, Bhastrika Other tips- . Gargle- Add a pinch of salt in hot water and gargle twice a day. . Apply lukewarm mustard oil or Vicks over the chest area at bedtime. .Avoid trigger factors like dust,cold wind,cold food,AC.

Follow these and you will get relief. Take care Nancy Regards, Dr. Anupriya

474 answered questions
51% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

1.Sitopladi churna 1/2 tsp with 1 tsp honey thrice daily 2.Syp.Kofol 10 ml 4 times a day 3.Koflet-for chewing

389 answered questions
26% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

Hi Nancy this is Dr Vinayak as considering your problem… Rx-T trishuna 1-0-1 Kanakasava 0-0-2tsp with equal quantity of water before bed Talisadi churna 1tsp with honey morning empty stomach

286 answered questions
26% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

Avoid chilled, dairy products and bakery products. Regular exercise and breathing exercises. Increase intake of raw vegetables and fruits. Sy. Koflet 10ml thrice Tab. Bresol 2-0-2 Tab. Immunocin 2-0-2

2138 answered questions
56% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
21 days ago
5

1.Pippalyasava + Vasarishta-3 tsf after food with water 3 times

2.) Talisadi churna-3 gm Yashti churna-1gm Tankana bhasma-500mg Mallasindhoora-60mg Abhraka bhasma-100mg Shringa bhasma after food with madhu and ghee 3 times

3.Agastya Haritaki Leha 1 tsf - 1 hr before food 2 times with warm milk

Yoga Therapy

Asanas

Bhujangasana (1 minute)

Shalabhasana (15 Sec)

Dhanurasana (30 sec)

Ardha Matsyendrasana (2 minutes on each side)

Akarna Dhanurasana (1 minute on each side)

Ushtrasana (1 min)

Chakrasana

Trikonasana (1 minute on each side)

Veerasana (1 minute on each side).

Shavasana (when needed) Pranayama

Anuloma-Viloma Deep Breathing (15 minutes).

Ujjayi Pranayama without Kumbhaka (10 minutes).

Right Nostrill Purak followed by Bhramari Rechaka (21 rounds).

Nadishodhana Pranayama with Kumbhak (15 minutes).

Bhastrika Pranayama with Kumbhak (10 minutes).

Bhramari Pranayama (60 minutes).

Contraindications: Sheetali and Sitakari Pranayama, Left Nostrill

Breathing.

Meditation: Meditation for 15-30 minutes.

Diet and Lifestyle

Pathya: Low fat, light, hot diet, not too oily, not too dry.

Apathya: Cold, irritating, oily, sour, curd, avoid milk and milk product, non vegetarian food.

Avoid gas-forming foods, such as legumes and cabbage. These cause abdominal distention which can interfere with breathing.

Don’t use mosquito repellents and insecticides if it is causing cough.

673 answered questions
30% best answers

0 replies

Hello Nancy, I can understand your dry cough. At 21, having a persistent dry cough for 2–3 months despite taking medicines (allopathic & Ayurvedic) shows that the root cause is still active. But dont worry we are here to help you out 😊

✅ AYURVEDIC PLAN OF TREATMENT

✅ INTERNAL MEDICATION 1 Sitopaladi Churna + honey (½ tsp, 2–3 times daily) soothes dry cough. 2.Talisadi Churna with warm water ½ tsp with honey helps in chronic dry cough with weakness. 3 Agastya rasyana 1 tsp at bed time followed by warm water ( heals lung internally)

✅HOME REMEDIES

Warm water sips throughout the day. Steam inhalation with ajwain or tulsi leaves (once daily). Chew clove or mulethi stick slowly to reduce irritation. Turmeric milk with black pepper at night.

✅ DIET AND LIFESTYLE

Avoid cold drinks, ice cream, curd at night, and oily/heavy foods. Prefer warm, light, easily digestible meals (mung dal soup, vegetable khichdi). Do not sleep immediately after meals. Pranayama (Anulom Vilom, Bhramari) – strengthens lungs and calms throat irritation. Maintain regular sleep, avoid late nights.

Consistency is key – in chronic bronchitis, Ayurveda works best with gradual but steady results.

For your 2–3 months dry cough, along with medicines, emphasize soothing herbs (Sitopaladi,Talisadi), warm diet, steam inhalation, and pranayama.

This combined approach helps not just in suppressing the cough but in healing the respiratory system from its root.

Wish you a good health😊

Warm Regards Dr Snehal Vidhate

620 answered questions
21% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Start with Yastimadhu churan 1/2tsp + Sitopaladi churan 1/2tsp.+ Talisadi churan 1/2tsp - Mix and take twice daily after food with honey Chyavanprash 2tsp once before breakfast with milk Warm water Gargle with a pinch of Turmeric powder A cup of Warm Haldi doodh at bedtime . Steam inhalation Do Nasya with Anu tel 2drops in both nostril once daily Avoid fried foods,citrus fruits,cold drink,icecream. Follow up after 21 days

2195 answered questions
32% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

1.Sitopladi churna 1/2 tsp with 1 tsp honey thrice daily 2.Syp. Kofol 10 ml 4 timeas daily 3.Koflet- for chewing

389 answered questions
26% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
20 days ago
5

Don’t worry take brihath Vasant malini ras 1tab bd,kanakasava 20ml bd, swarnakalpamritham 1tsp,rasa Manikya ras 1tab bd enough

204 answered questions
22% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

For your persistent dry cough and suspected chronic bronchitis, Ayurveda offers a holistic approach focusing on addressing the underlying dosha imbalances and enhancing your respiratory health. Chronic bronchitis often ties back to an imbalance primarily involving Vata and Kapha doshas, affecting Prana Vata and Shleshaka Kapha. Here’s what you can try based on Ayurvedic principles:

First off, in Ayurveda, correcting the diet is crucial. Avoid cold, heavy, and oily foods that could aggravate Kapha. Opt for warm, light meals with a hint of spice – ginger, black pepper, and turmeric can be added to aid digestion and balance doshas. Sipping warm herbal teas, especially those containing ginger or tulsi (holy basil), can be soothing and help alleviate coughing.

A recommended herbal formulation you can consider is Sitopaladi Churna, traditionally used for respiratory issues and coughs. Mix with honey and consume a teaspoon thrice daily. Honey itself has a demulcent effect, soothing the throat and suppressing the cough reflex.

For lifestyle changes, think about practicing Pranayama (breathing exercises) like Anuloma Viloma to strengthen your lungs and balance the Vata dosha. Perform this daily, preferably in the morning.

Adding a regimen of steam inhalation with eucalyptus or peppermint oil once daily might also help in clearing the air passages, providing relief from the dry cough.

It’s essential to maintain a routine of regular bowel movements, as constipation can lead to an exacerbation of symptoms. A gentle laxative like Triphala at night could assist in maintaining digestive health.

Before incorporating these recommendations, consult an Ayurvedic doctor to tailor treatments to your specific needs. If your symptoms persist, professional medical evaluation should be prioritized to rule out complications. Ensure to monitor any changes and keep track of what helps alleviate or worsen your symptoms.

1742 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Start on Sithophaladi churna-1/4 th tsp with honey twice daily Sanjeevini vati Laxmivilasa rasa- 1 tab twice daily after food with warm turmeric milk Shwasahari pravaha-10 ml twice daily Tulsipanchanga juice - 5 ml with warm water Anu taila-1 drop each nostrils Avoid cold refrigerated oily fried foods Do pranayama regularly

2243 answered questions
23% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

HELLO NANCY,

-You’ve had dry cough for 2-3 months. when a cough lasts beyond 8 weeks, doctors call it Chronic cough, and it can have many causes -Post infections irritation (after flu/bronchitis) -allergic bronchitis or mild asthma -acid reflux irritating th throat -chronic infections like TB in some regions

In Ayurveda, long-standing dry cough is linked to rasa roga, mostly due to vata imbalance (dryness, irregularity) with sometimes kapha involvement (phlegm that’s her to expel)

So the main issue is - your respiratory tract lining is irritated and dry, not healing fully, and keeps triggering cough reflexes

TREATMENT GOALS -Soothe the irritated airways-> reduce cough frequency and intensity -improve lung strength-> better immunity and resilience -correct the root imbalance (vata/kapha disturbance) -prevent recurrence by strengthening digestion, immunity, and lifestyle habits

INTERNAL MEDICATIONS

1) SHITOPALADI CHURNA + YASHTIMADHU CHURA + TALISADI CHURNA= 2 gm each with honey twice daily afte meals =relieves dry cough, mild expectorant, coats throat , heals irritation

2) VASAVALEHA= 1 tsp twice daily with lukewarm water =strengthens lungs, good for chronic kasa

3) KANTAKARI GHRITA= 10 ml daily with warm milk = balances vata, reduces dry irritation

DURATION= usually 6-8 weeks

EXTERNAL TREATMENT

1) OIL MASSAGE= with warm sesame oil-> calms vata, improves immunity

2) GENTLE STEAM INHALATION with tulsi leaves + ajwain seeds-> clears passages, relieves cough reflex

3) NASYA= 2 drops Anu taila in nostril every morning-> strengthens respiratory mucosa, prevents triggers

HOME REMEDIES -sip warm water through the day -chew mulethi stick like a lozenge -drink herbal tea (ginger+ tulsi + black pepper + honey) -A pinch of turmeric in warm milk at night -avoid cold ,fried, and heavy foods

DIET AND LIFESTYLE PREFER = warm soups, khichdi, green vegetables, ghee in moderation, herbal tea

AVOID = cold drinks, ice cream, curd at night, excessive sugar, smoking, dusty environments

SLEEP= early , regular sleep helps vata balance

HYDRATION= keep throat moist but avoid chilled water

YOGA AND PRANAYAM -Anulom vilom= balances vata/kapha -Bhramari= soothes throat and mind -Kapalbhati

GENTLE YOGA -bhujangasana -matsyasana -setu bandhasana =opens the chest, improve lung capacity

INVESTIGATIONS NEEDED Since it’s lasting>2 months -Chest x-ray (rule out TB, Pneumonia, Structural problems) -Spirometry -blood test= CBC, ESR -Sputum test if cough is with phlegm at times

Chronic cough like yours is treatable, but it needs a combined approach -First, confirm there’s no hidden cause by investigation -Then, use Ayurvedic medicines, diet, and lifestyle to soothe and rebuild -With regular practice of pranayam and avoidance of triggers, most people see strong relief in 1-2 months

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

1283 answered questions
26% best answers

0 replies

Sithophaladi churna 1/2 tsp-0-1/2 tsp with honey Sanjeevini vati 1-0-1 Avoid cold refrigerated oily fried foods

2111 answered questions
35% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Addressing bronchitis, especially when it’s stubborn, requires understanding the root cause from a Siddha-Ayurvedic perspective. Bronchitis can be linked to an imbalance in the kapha dosha, which affects the respiratory system and results in the buildup of mucus and congestion. If you’ve been dealing with this for several months, we need a multi-layered approach to address both symptoms and causes.

First, let’s start with diet and lifestyle. Avoid cold and oily foods, which can aggravate kapha. Opt for warm soups, herbal teas with ginger or tulsi, and light, freshly cooked meals. Including spices like black pepper, turmeric, and cumin can help balance kapha and improve digestion, which is crucial since the digestive fire (agni) influences respiratory health.

Next, consider some specific herbal formulations. Trikatu churna, a traditional blend of ginger, long pepper, and black pepper, can help clear congestion and improve respiratory function. Take half a teaspoon with honey once or twice a day between meals. Additionally, consuming chyawanprash in the morning on an empty stomach can boost your overall immunity and support lung health.

Practices like steam inhalation with eucalyptus oil once or twice daily can help alleviate dry cough. This hydrates your respiratory passages and provides relief. Breathing exercises, particularly pranayama, can enhance lung capacity and strengthen the respiratory system. Try starting with simple deep-breathing techniques daily, gradually moving to more advanced practices as you feel comfortable.

In terms of lifestyle adjustments, ensure you’re getting enough rest and managing stress, as both can impact your healing process. If there’s no significant improvement, or if symptoms worsen, consult an Ayurvedic physician or a healthcare provider. Balancing your prakriti and doshas needs personalized advice, especially for persistent conditions. It’s important to secure medical attention if needed, to ensure there are no serious underlying issues at play.

5120 answered questions
3% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
14 days ago
5

KINDLY START

1) SHITOPALADI CHURNA + honey= 1/2 tsp twice daily

2) TALSIADI CHURNA + warm water= 1/2 tsp churna + warm water

3) IMMUNOCIL TABLET= 1-0-1

4) VASAVALEHA= 1 tsp after meals twice daily

5) KANAKASAVA= 20 ml twice daily

Warm mustard oil + saindhava salt massage on chest daily

575 answered questions
29% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Arun Desai
I am Dr. Arun Desai, working in Ayurveda for 19+ years now, both online and offline. My clinic, Ayur Sanjivani, is at #44 B 1, Opp Adarsh Laundry, beside Tej Residency, near Kavalemath Somwaar Peth Cross in Tilakwadi, Belgaum – bit of a long address but patients seem to find it just fine. Over time I’ve learned that people today want relief fast but still safe and lasting. That’s where I mix the depth of classical Ayurveda with practical tweaks to suit this fast moving lifestyle. I don’t like giving something that just masks a symptom – I want to get to the root cause whenever possible. At the clinic, I try to keep things warm and easy to talk, not a stiff doctor’s table vibe. Whether it’s diagnosis, a Panchakarma session, or simple counseling, I want patients to feel they can ask anything, even small doubts. Education matters too – when someone understands why a certain diet or lifestyle change is needed, they actually follow it better. Treatments may include herbal formulations, diet charts, yoga routines, exercise plans, detox, anti-stress work – all depending on their prakruti and condition. Over the years, I’ve treated people from many walks of life – each case different, which keeps me learning. Some come for joint pain, some for skin problems, others for lifestyle disorders like diabetes or high BP. I still follow authentic Ayurvedic principles but adapt them so they work in today’s reality. And yes, I’m always updating my knowledge, making sure the practice stays ethical and effective, because for me, Ayurveda isn’t just treatment – it’s a way to help someone rebuild their health from inside out.
5
70 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
61 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
114 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
254 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
242 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
205 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
65 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
775 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
146 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews

Latest reviews

Leo
3 hours ago
thx doc, helped me alot! ur advice feels really practical n covers everything i was worried about. startin the tips today, fingers crossed!
thx doc, helped me alot! ur advice feels really practical n covers everything i was worried about. startin the tips today, fingers crossed!
Samuel
9 hours ago
Thanks for clearing that up! Would have wasted time & money. Appreciate the straightforward advice. You're a lifesaver :)
Thanks for clearing that up! Would have wasted time & money. Appreciate the straightforward advice. You're a lifesaver :)
Joshua
9 hours ago
Thanks so much for clarifying this! I was about to try Ajmera for my digestion, your insight saved me the hassle. Really appreciate it!
Thanks so much for clarifying this! I was about to try Ajmera for my digestion, your insight saved me the hassle. Really appreciate it!
Emma
9 hours ago
Thanks a ton! Your advice was super comprehensive and straightforward. Your suggestions about diet changes really put my mind at ease. Def following them!
Thanks a ton! Your advice was super comprehensive and straightforward. Your suggestions about diet changes really put my mind at ease. Def following them!