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Body Detox
Question #33173
105 days ago
544

How detox my body with ayurveda - #33173

Gagan

Ihave fatty liver & cough & short n breath prblm, hypovitamin b12, hypoalbumin, can i take live 52 , &swas shudhi vati together. It's safe or not,what should I do pls give me best solution. I take live 52 & swas shudhi vati together

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
103 days ago
5

Yes you can take along with that add Punarnavadi mandura-after food with warm water twice daily 1 tab CHYWANPRASH-1 tsp daily Triphala churna-1 teaspoon with warm water at night Sithophaladi churna-1/4 th twice daily with honey Avoid oily, spicy, cold refrigerator, fried foods Drink warm water throughout the day Do pranayama yoga meditation regularly

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Tab liv 52 DS 1-0-1 Laxmivilasa rasa 1-0-1 Sithophaladi churna 1/4 -0-1/4 th with honey Do pranayama If long standing cough then once get CXR

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HELLO GAGAN,

You mentioned :- fatty liver, cough, shortness of breath, vitamin B12 deficiency, low albumin

WHAT THIS MEANS -FATTY LIVER= your liver is overload with fat. Liver acts like a natural filter and factory. when weak, toxins accumulate, digestion weakens, and other organs suffer

-COUGH AND SHORTNESS OF BREATH= your lungs and breathing channels are blocked with phlegm (kapha imbalance)

-LOW B12 and ALBUMIN= shows weakness in nutrition absorption and protein formation

-OVERALL= your digestion is low, toxins are formed, liver cannot purify blood properly, lungs are getting blocked, and nutrition is not reaching tissue

TREATMENT GOALS -Improve digestive fire-> so food is digested fully, and toxins dont form -Support liver function-> cleanse and rejuvinate liver cells -Clear pranavaha srotas-> reduces cough, phlegm, and improving breathing -Nourish dhatus (tissues)-> improve protein level (albumin), vitamin absorption, strength and immunity -Balance kapha-pitta-> since both are disturbed in your case

INTERNAL MEDICATIONS

1) FOR LIVER HEALTH

-LIV-52 (himalaya)= 2 tabs twice daily after meals =protects liver cells, reduces fat deposition, improves metabolism

-BHUMYAMALAKI CHURNA= 2gm twice daily with warm water =powderful liver cleanser and anti-inflammatory

-PUNARNAVA MANDUR= 1 tab twice daily after meals =removes fluid retention, improves blood, nourishes liver

2) FOR RESPIRATORY HEALTH

-SWAS SHUDDHI VATI= 2 tabs twice daily after meals with warm water =reduces cough, clears phlegm, strengthens lungs

-SHITOPALADI CHURNA WITH HONEY= 1 tsp twice daily =mild expectorant, relieves cough, improves immunity

3) FOR NOURISHMENT AND RASAYANA

-CHYAWANPRASHA= 1 tsp daily =rejuvinator , improves albumin, supports lung and liver

-ASHAWAGANDHA POWDER= 1/2 tsp daily with warm milk =strengthen tissues, improves protein assimilation, combats weakness

-AMLA POWDER= 1 tsp daily with warm water =rich in vitamin C, antioxidant, rasayana, supports both liver and lungs

4) FOR DIGESTION AND AMA REMOVAL

-TRIKATU CHURNA= 1/2 tsp before meals with honey or warm water =improves metabolism removes fat, clears ama

EXTERNAL THERAPIES

1) OIL MASSAGE with Dashmooola taila = improves circulation, nourishes tisues

2) HERBAL STEAM- > melts kapha, clears lungs

DIET -Vegetables= bottle gourd, ridge gourd, pumpkin, beetroot, carrot, spinach, drumstick leaves -Fruits= amla, pomegranate, papaya, apple, guava -Proteins (light)= moong dal, massor dal, soya, sprouts (well cooked) -Spices = turmeric, black pepper, cumin, ginger- all improve digestion -Fluids= warm water, herbal teas (ginger-tulsi, cumin-coriander-fennel tea)

YOGA ASANAS -Bhujangasana= strengthens liver region -Ardha matsyendrasana= improves liver function -Setu bandhasana= good for lungs and digestion

PRANAYAM -Anulom vilom= balances prana, improves lungs -Bhramari= calms breath, reduces stress -Kapalbhati= only if strong enough, good for fatty liver

HOME REMEDIES -warm water with lemon juice every morning-> helps liver detox -1 tsp turmeric + honey-> improves liver and immunity -Garlic cloves (2-3 raw or lightly cooked)-> supports fatty liver -Amla juice (30 ml daily)-> natural rasayana for liver and lungs

INVESTIGATIONS -LFT -Serum albumin, total protein -Vitamin b12 levels -CBC -Ultrasound abdomen

-Yes, liv 52 + was shuddhi vati can be taken together safely -But don’t rely only on 2 mediicnes- you need a holistic approach -Ayurveda focuses on detox + nourishment. First toxins are removed , then tissues are strengthen -Consistency is key-> medicines, diet, yoga, lifestyle must all go hand-in hand. -With proper care, fatty liver and respiratory issues can be reversed, and energy levels , albumin, and vitamin balance will improve naturally

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Manoj M Jagtap
I am running Swasthayu Ayurved Clinic since 18 years now—yeah, that long, tho honestly doesn’t always feel like it. Started this journey with just one goal in mind: to give people a space where Ayurved actually *works* in real life, not just on paper. Over time, that turned into a full-fledged clinic with Panchkarma therapies, long-term patient care, and a lot of learning along the way (some of it the hard way, not gonna lie). My main focus is classical Ayurved & Panchkarma—like, not diluted or half-done versions, but deep, rooted stuff based on actual *shastra*. I’ve treated people for all sorts of chronic and lifestyle issues—joint pain, hormonal problems, skin troubles, digestive mess, stress burnout kind of things... things that don’t just get fixed with pills. Most cases I see are layered. And I mean emotionally, physically, even socially tangled. That's why Panchkarma works well—it’s not just detox or relaxation therapy like ppl think, it’s system reset. But you need to *understand* prakruti, agni, doshas first. Otherwise it doesn’t hold. Clinic’s not a fancy place with screens everywhere, but we make time for real conversations. I do all consultations myself. Some come just to ask doubts, others come after trying 4–5 other places already. Both are welcome. And if someone’s expecting a quick fix, I usually tell them upfront—it’ll take time. Natural healing’s not a shortcut. But ya, once they start feeling even small shifts, they stick. Being the director all these years means dealing with admin too (which I honestly don’t love, but hey it comes with it). Still, patient care always stays at the center. That part never gets boring. Not every day’s perfect. Some treatments don’t go as planned, sometimes people drop off in between, or I doubt myself if the line of treatment was right. But then, seeing long-term patients bounce back after months—that’s something I can’t really explain. It makes the whole thing feel worth it, y'know? Swasthayu’s been my life’s work in a way. Ayurved and Panchkarma aren't just things I practice—they're how I understand health itself.
105 days ago
5

hi, for fatty liver only Liv 52 tablet will not help. Fatty liver is symptom of low digestive power according to ayurveda. Best is consult nearby ayurved practitioner and get treatment. Some of Panchkarma therapies like Vaman/ Virechan might be helpful in your condition.

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Hello Gagan ji,

I can understand your concern about fatty liver, cough, shortness of breath, low vitamin B12, low albumin, but dont worry we are here to help you out😊

✅ABOUT YOUR MEDICINES

1 Liv.52 – Good for liver support, safe in fatty liver. 2 Swas Shuddhi Vati – Works for respiratory issues, safe for shortness of breath. 👉 Both can be taken together safely.

But detox should not be only with tablets. It must include diet, herbs, and lifestyle.

✅ AYURVEDIC DETOX APPROACH (Step-by-step)

1. Ama-Pachana (remove toxins)

Trikatu churna (sunthi, marich, pippali) – 1 pinch with warm water before lunch , once daily.

Jeera-ajwain-haldi water – sip warm water boiled with these spices.

2. Liver Cleansing

Liv.52 DS – 1-0-1 twice daily after food Punarnava Mandur – 2 tabs twice daily (improves liver & albumin).

3. Respiratory Support

Swas Shuddhi Vati – 1 tab twice daily with warm water. Sitopaladi churna with honey – ½ tsp once daily.

4. Nutrition (Vitamin B12 & Albumin)

Add Sprouted moong, sesame seeds, soaked almonds, pumpkin seeds. If vegetarian, take nutritional yeast (B12 source). Cow ghee + milk with turmeric – strengthens tissues.

5. Pathya (Diet for Detox & Liver)

✅ Include Warm, light food: moong dal khichdi, lauki, tinda, pumpkin, carrots. Herbal teas (ginger, tulsi, cinnamon). Fruits: papaya, apple, pomegranate.

❌ Avoid: Oily, fried, bakery food, refined sugar. Alcohol, smoking. Heavy curd, cheese, non-veg, excess wheat.

6. Simple Home Detox Practices

Morning: Drink 1 glass warm water with ½ lemon. Weekly: Take only khichdi + vegetable soup for 1 day. Yoga: Anulom Vilom, Kapalbhati, Bhujangasana – improves liver & lung function.

✔️ You can take Liv.52 + Swas Shuddhi Vati together safely. ✔️ Add Punarnava Mandur for liver & albumin support. ✔️ Focus on detox diet (khichdi, warm water, herbs) + Ama pachana. ✔️ Yoga & pranayama are essential for cough + breathlessness. ✔️ With consistent lifestyle correction, both fatty liver & respiratory issues can improve.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

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✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) Cow Milk Cow Ghee (daily 1-3 tsp only) All fruit vegetables Leafy vegetables (except methi and dil)

🧘‍♀️ Yogasan : 🧘‍♀️

1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar

🧘‍♀️ Pranayam : 🧘‍♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari

❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food

💊 Medication: 💊

Tab. Liv 52 DS 1 tab twice a day before food Tab. Sanjivani Vati 2 tabs twice a day before food Syp. Bhunimbadi Kadha 2 tsp twice a day before food.

More than medication change in dietary habits and a combination with exercise will give you relief in your symptoms.

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Hi gagan This is Dr Vinayak as considering your problem…see if you are taking any medicine first check whether it is really needed of not… If you want detox your body then you go with panchakarma procedure…which sute your body…that is decided by your ayurvedic physician After procedure get investigation done then take proper medicine which is really needed for your body… If any issues kindly let me know

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Hello Gagan Start with tablet Liv-52 1-0-01 after food with water Swasthya shudhi vati can be taken. There is no harm in taking medicine of same system together. For detox Liv 52 you are taking will help detoxify liver Add triphala tablet 0-0-2 at bedtime with warm water, with help cleanse your intestine Add Gokshuradi guggul 2 tablet once after breakfast with water will help remove toxins through urine.

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yes you can take them and additionally add

1.Punarnavadi Mandur 1 tab twice daily with water 2.Guduchi Satva 250 mg with warm water empty stomach in the morning 3.Shwasa Kuthar Ras 1 tab in morning with honey

🍲 Diet & Lifestyle Tips ✅ Favor - Moong dal, red rice, pumpkin, beetroot, ash gourd - Black raisins, dates, figs, sesame seeds - Soups with ginger, cumin, coriander - Ghee (1 tsp/day) for absorption and liver support 🚫 Avoid - Fried, fermented, spicy, or sour foods - Cold drinks, curd at night, heavy dairy - Excess protein powders or synthetic supplements

🧘‍♀️ Yoga & Pranayam Vajrasana after meals Anulom Vilom + Bhramari Bhujangasana, Setu Bandhasana

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When dealing with issues like fatty liver, cough, shortness of breath, B12 deficiency, and hypoalbuminemia, it’s critical to approach your health with a comprehensive plan. Live 52 can be beneficial for supporting liver health. Its ingredients, like caper bush and cassia occidentalis, are known to protect the liver’s function, and may help with your fatty liver condition. However, concurrent use with swas shudhi vati might not be directly unsafe, but it’s critical to assess how different herbs might interact with each other and with any other current medications you may be taking.

For cough and shortness of breath, swas shudhi vati might provide some relief, as it’s formulated to support respiratory health. Nonetheless, addressing root causes is key here for these symptoms since they may stem from other underlying health issues.

For Vitamin B12 deficiency, it is essential to consider supplementation, potentially injections, if the deficiency is significant. Dietary sources such as fish, meat, poultry, and fortified cereals can also be beneficial. For hypoalbuminemia, consider increasing your intake of high-quality protein sources like eggs, dairy products, or legumes, and ensure that your overall nutrition is supportive of recovery from deficiencies.

Lifestyle-wise, focus on maintaining a regular routine with meals, prioritize fresh, balanced diet rich in vegetables and proteins, practice stress reduction through yoga or pranayama, and ensure adequate hydration. Regular check-ups with a healthcare provider, and specifically an Ayurvedic practitioner if you are exploring herbal therapies, will ensure you are on the right track and are adapting your approach as needed.

Remember, although these recommendations can support your health, always consult with an Ayurvedic practitioner or healthcare provider to ensure these are safe and appropriate for your specific situation. This is particularly important given the complexity of your symptoms and the need for personalized care.

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Combining Live 52 and Swas Shuddhi Vati can be seen in some cases of liver and respiratory support in Ayurveda, but let’s consider your specific context and needs before proceeding. First, it’s important to understand the underlying imbalances contributing to your symptoms. Your issues seem to suggest a mix of Vata and Pitta imbalances, potentially affecting the liver and respiratory systems, along with nutritional deficiencies like B12.

For the fatty liver, Live 52, primarily known for supporting liver function, might be beneficial. It often contains ingredients that help to pacify Pitta and support dhatu formation. However, more critical is addressing diet and lifestyle. Reduce intake of fried and spicy foods, which aggravate Pitta, and include more bitter and astringent tastes that help in balancing it. Incorporate vegetables like bitter gourd or herbs like turmeric, which are traditionally known to support liver health.

Regarding Swas Shuddhi Vati, this can aid respiratory function and manage the shortness of breath, considering Kapha and Vata involvement. Over-reliance on just medications is a concern, so juga controlling factors like exposure to allergens or stress, which may exacerbate respiratory issues, is also crucial. Regular steaming with herbs like tulsi or eucalyptus might provide added relief.

Given your nutritional deficiencies, like B12, it’s pivotal to seek advice from a healthcare provider since a B12 deficiency may require standard medical treatments, not just Ayurvedic ones. Hypoalbuminemia also demands careful attention, perhaps needing protein level adjustments in your diet and monitoring by a physician to avoid complications.

Do not delay visiting a healthcare professional who can evaluate these conditions more comprehensively alongside Ayurvedic recommendations. While Ayurvedic formulations can be wonderfully supportive, it’s vital not to self-prescribe when multiple conditions interact. Consider these recommendations and ensure they’re aligned with professional advice suited to your comprehensive well-being.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
94 days ago
5

HELLO GAGAN

1. Detox / Liver Support in Ayurveda For fatty liver, Ayurvedic detoxification focuses on deepana (digestive fire) and pachana (metabolic balance), along with liver cleansing herbs: Common herbs/medications: Bhumyamalaki -1 tsp with warm water helps detox liver, reduces fat deposition.

Kutki – 1 tsp with warm water hepatoprotective.

Punarnava kashaya – 15ml twice daily with water after meals reduces water retention, supports liver.

Triphala – 1 tsp with warm water at bedtime mild detox, improves digestion.

Suggested approach: Diet: Light, easy-to-digest foods; avoid oily, fried, sugary, and processed foods. Routine: Warm water in the morning, avoid late-night meals. Detox Panchakarma: Mild liver cleansing therapy like Virechana (therapeutic purgation) may be considered under supervision.

2. Supplements & Herbs Live 52 – Generally safe for fatty liver; helps liver function.

Swas Shudhi Vati – Used for cough and respiratory issues in Ayurveda. Combination: There is no reported direct interaction, but you should take them separately at different times (e.g., liver medicine in the morning, Swas Shudhi Vati in the evening) and monitor for GI upset.

3. Vitamin B12 & Albumin Deficiency Ayurveda recommends: B12: Use herbal tonics like Ashwagandha + Shatavari along with B12 injections or supplements. Low albumin: Increase protein-rich foods – mung dal, legumes, milk, ghee, nuts.

4. For Cough & Shortness of Breath Herbal remedies: Vasaka (Adhatoda vasica) for cough; Tulsi and honey. Avoid: Cold foods, excess dairy, heavy sweets. Pranayama: Mild breathing exercises like Anulom-Vilom may help gradually.

5. General Ayurvedic Detox Tips Drink warm water throughout the day. Use ginger, turmeric, and black pepper in meals. Avoid alcohol, smoking, fried, and processed foods. Maintain regular sleep and moderate exercise.

Warning: Since you have fatty liver with hypoalbuminemia and low B12, aggressive detoxification (like fasting or strong purgatives) is not safe. You must follow mild herbal and dietary detox under supervision.

thank you

DR. HEMANSHU MEHTA

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I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1486 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
350 reviews
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
3 reviews
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
59 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
180 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
385 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
210 reviews

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Sage
1 hour ago
Really detailed and helpful response. Cleared up a lot about using Ayurveda alongside other treatments. Appreciate the clarity!
Really detailed and helpful response. Cleared up a lot about using Ayurveda alongside other treatments. Appreciate the clarity!
Hannah
1 hour ago
Wow, really clear and helpful guidance! I truly appreciate the honest and detailed breakdown. Feeling more reassured about next steps. Thanks much!
Wow, really clear and helpful guidance! I truly appreciate the honest and detailed breakdown. Feeling more reassured about next steps. Thanks much!
Lila
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That response was super helpful! Appreciate the clear advice on alternative treatment, gives some hope. thanks a ton!
That response was super helpful! Appreciate the clear advice on alternative treatment, gives some hope. thanks a ton!
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3 hours ago
Really appreciate how thorough and clear the explanation was. Felt very reassured by the advice given, can’t thank you enough for the guidance!
Really appreciate how thorough and clear the explanation was. Felt very reassured by the advice given, can’t thank you enough for the guidance!