Mild POD Fluid

Question

I recently had an ultrasound done, and the report mentioned mild POD fluid in the pouch of Douglas. The doctor said it’s not a major concern right now, but I’m curious to know more about mild POD fluid and its possible Ayurvedic treatments. Is it always linked to an underlying condition, or can it occur due to hormonal changes?

I don’t have severe symptoms, but I sometimes feel bloating and mild pain in the lower abdomen. Could this be related to the mild POD fluid, and how would Ayurveda address it? Are there specific herbs or kashayams that help reduce fluid accumulation naturally?

I’ve read that warm herbal oils and massages can be effective for abdominal discomfort. Would something like this help with mild POD fluid, or is internal cleansing more important? If anyone here has had mild POD fluid and tried Ayurvedic remedies, how long did it take to see results, and what worked best for you?

Dr. Harsha Joy · Accepted Answer

Mild fluid accumulation in the Pouch of Douglas (POD) can occur due to hormonal fluctuations, ovulation, or minor pelvic congestion, and it is often not a major concern. Ayurveda addresses such conditions by focusing on balancing doshas, particularly reducing Kapha, which is associated with fluid buildup. Herbs like guggulu, ginger, and turmeric can help reduce inflammation and support digestion, while Triphala can aid detoxification. Abhyanga (oil massage) with warm herbal oils like sesame or bhringraj can improve circulation and alleviate abdominal discomfort. Internal cleansing and maintaining a balanced diet, alongside gentle detoxification, may take a few weeks to show results, but it is important to consult with an Ayurvedic practitioner for personalized treatment if the issue persists.

Mild POD Fluid - #3371

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