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Sexual Health & Disorders
Question #46931
20 days ago
276

Advice on Taking Kamini Virdrawan Ras for PE - #46931

Client_9ffa6c

I want to take kamini virdrawan ras for PE plz suggest what do and not do and how take these tablets and any how longeri needto take these tablets

How long have you been experiencing premature ejaculation?:

- More than 6 months

Have you tried any other treatments for this condition?:

- No, this is my first attempt

What is your general health condition?:

- Excellent, no major issues
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Doctors' responses

Hi This a potent medicine for sexual weakness not to take it by your own because it contains kamini ( afeem)in it So better you take in under guidance only Regards Dr Jatin

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Once at afternoon foods at night but not take more than 30 days Other wise u take bramhi tab 2 bd Tab livtone 2 bd Tab ashwagandha ksm 66 2 bd Do nasya 2 drop each nostril 2 times a day at 6 pm and 6 am

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
19 days ago
5

Kamini Vidrawan Ras is a strong classical Rasayana with gold, saffron & opium derivatives, it can help PE by calming nerves & improving control, but it is addictive & has side effects (drowsiness, constipation, dependence). Not recommended as first-line or long-term.

Better Alternatives are- 1 Confido (Himalaya) – 1 tablet morning + 1 tablet night 2 Tentex Forte – 2 tablets night 3 Ashwagandha Lehyam – 10 gm morning + night with warm water 4 Shilajit resin (pure) – 500 mg morning,

Take Kamini after food with warm milk/water

Lifestyle Kegel exercises daily (50 reps × 3) – most effective for PE No masturbation/porn for 60 days Sleep 10 PM – 6 AM

Do not take Kamini long-term (>30 days) – risk of addiction & withdrawal can be seen Avoid if any heart/liver issue (even mild)

Can take Kamini max 15–30 days under Vaidya supervision only

Regards Dr Gursimran Jeet Singh MD Panchakarma

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KAMINI VIDRAWAN RAS IS A STRONG FORMULATION AND IT IS NOT A SIMPLE TONIC IT IS PRIMARILY USED FOR SEVERE NERVOUS EXHAUSTION ,SEXUAL OVERSTIMULATION ,ANXIETY DRIVEN SEXUAL WEAKNESS AND PREMATURE DISCHARGE WHERE MIND AND NERVES ARE OVERACTIVE

IT IS NOT MEANT FOR CASUAL OR LONG TERM UNSUPERVISED USE

PREMATURE EJACULATION FOR MORE THAN SIX MONTHS IS MOSTLY DUE TO NERVOUS HYPERSENSITIVITY PERFORMANCE ANXIETY EXCESS STIMULATION HISTORY MENTAL RUSH DURING AROUSAL

MEDICINE ALONE WILL NOT FIX IT UNLESS BEHAVIOUR AND NERVOUS SYSTEM ARE CALMED

ABOUT KAMINI VIDRAWAN RAS

HOW TO TAKE ONLY UNDER GUIDANCE DOSE IS ONE TABLET ONCE DAILY TAKEN AT NIGHT AFTER FOOD WITH WARM MILK DO NOT CHEW DO NOT TAKE EMPTY STOMACH

DURATION MAXIMUM 3 TO 4 WEEKS ONLY NOT FOR CONTINUOUS USE

THIS MEDICINE ACTS QUICKLY BUT SHOULD BE STOPPED ONCE CONTROL IMPROVES

DO NOT COMBINE WITH ALCOHOL DO NOT COMBINE WITH OTHER STRONG SEX TONICS DO NOT TAKE IF CONSTIPATION IS PRESENT DO NOT TAKE IF YOU HAVE ACIDITY BURNING OR LIVER ISSUES DO NOT INCREASE DOSE THINKING RESULTS WILL BE FASTER DO NOT USE DAILY MASTURBATION OR PORN WHILE TAKING THIS

WHAT YOU MUST DO ALONG WITH IT

STOP ALL FORCED OR FREQUENT STIMULATION AVOID PORN COMPLETELY SLEEP BEFORE ELEVEN WALK DAILY DO DEEP BREATHING DAILY

DIET SHOULD BE LIGHT WARM AND NOURISHING AVOID VERY SPICY VERY SOUR VERY HOT FOOD ADD A LITTLE GHEE DAILY WARM MILK AT NIGHT IS GOOD

FOR LONG TERM SAFE CONTROL OF PREMATURE EJACULATION BETTER OPTIONS ARE

ASHWAGANDHA POWDER HALF TEASPOON AT NIGHT WITH MILK KAUNCH BEEJ POWDER HALF TEASPOON IN THE MORNING SHATAVARI POWDER HALF TEASPOON AT NIGHT LOCAL OIL MASSAGE WITH ASHWAGANDHA OIL AT NIGHT

THESE CAN BE TAKEN FOR MONTHS SAFELY

IF THIS IS YOUR FIRST ATTEMPT DO NOT START WITH KAMINI VIDRAWAN RAS START WITH NERVE CALMING AND STRENGTHENING MEDICINES FIRST

ONLY IF THERE IS NO IMPROVEMENT AFTER SIX TO EIGHT WEEKS THEN SHORT COURSE OF KAMINI VIDRAWAN RAS CAN BE USED

PREMATURE EJACULATION IS REVERSIBLE BUT DISCIPLINE IS MORE IMPORTANT THAN MEDICINE

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
20 days ago
5

Take 1tab bd after food,and take some ghee with sweet products and avoid alcohol, smoking,heavy meat etc

Dr RC BAMS MS

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Dr. Sumi. S
I am a dedicated Ayurvedic physician with specialized expertise in Shalakya Tantra, focusing on the diagnosis and management of disorders affecting the Netra (eyes), Karna (ears), Nasa (nose), Mukha (oral cavity), Danta (teeth), and Shira (head and ENT region). My training and clinical experience have equipped me to treat a wide range of conditions such as Netra Abhishyanda (conjunctivitis), Timira and Kacha (early and advanced cataract), Adhimantha (glaucoma), Karna Srava (ear discharge), Karna Nada (tinnitus), Pratishyaya (chronic rhinitis and sinusitis), Mukhapaka (oral ulcers), Dantaharsha (dental sensitivity), and Shirashoola (headache and migraine). I routinely incorporate classical Ayurvedic therapeutic techniques like Kriya Kalpas, Nasya, Tarpana, Aschyotana, Karna Purana, Gandusha, Pratisarana, and Dhoomapana, along with internal Rasayana and Shamana therapies, ensuring treatments are both effective and tailored to each patient’s prakriti and condition. Beyond my specialization, I bring over two years of clinical experience managing multi-systemic disorders. My approach blends classical Ayurvedic principles with a sound understanding of modern diagnostics and pathology, allowing me to handle cases related to metabolic disorders (such as diabetes, hypothyroidism, and PCOS), musculoskeletal issues (like arthritis and back pain), gastrointestinal disorders, skin conditions, and women’s health concerns, including infertility and hormonal imbalance. I believe in evidence-informed practice, patient education, and holistic healing. My focus is always on delivering compassionate care that empowers patients to actively participate in their health journey. Through continuous learning and clinical research, I remain committed to upholding the timeless wisdom of Ayurveda in a way that aligns with today’s healthcare needs.
20 days ago
5

Hello, Thank you for sharing your concern openly. Premature ejaculation (PE) lasting more than 6 months is quite common and, in Ayurveda, is usually related to Vata imbalance, anxiety, hypersensitivity of nerves, and reduced Shukra dhatu stability. Since your general health is otherwise excellent and this is your first treatment attempt, results are usually very good with proper use and discipline. Below is clear and safe guidance for Kamini Vidrawan Ras.

💊 Kamini Vidrawan Ras – How to Take Dosage ¼ tablet (very important – do NOT take full tablet) Once daily only Take at bedtime How to Take Crush the tablet Take with: 1 teaspoon honey, OR Warm milk Preferably take it on an empty stomach at night

⏳ Duration of Use Initial course: 14 days If improvement is seen, may continue up to 21 days maximum Do NOT take continuously for months 👉 After 2–3 weeks, a break is mandatory

✅ What to DO (Very Important) Maintain regular sleep (7–8 hours) Practice deep breathing / Anulom Vilom daily Eat light, warm, nourishing food Keep the mind relaxed; anxiety worsens PE Maintain regular bowel movements Drink adequate warm water ❌ What NOT to Do ❌ Do not take more than ¼ tablet ❌ Do not combine with alcohol, smoking, or drugs ❌ Avoid spicy, junk, very oily food ❌ Avoid excessive masturbation ❌ Do not take with other sexual stimulants ❌ Do not use if you have: Severe acidity Liver disease Uncontrolled BP Heart issues

🍽️ Diet Support (Highly Recommended) Include: Milk, ghee (small quantity) Dates, soaked almonds (5–6) Rice, dal, cooked vegetables Ashwagandha powder (½ tsp at night with milk – optional) Avoid: Excess tea/coffee Fried food Very sour or very spicy food

⚠️ Important Caution Kamini Vidrawan Ras is powerful and heating It helps delay ejaculation and calm nerve hypersensitivity Overuse can cause: Burning sensation Palpitations Weakness Anxiety 👉 That’s why low dose + short duration is the key.

🌿 Better Long-Term Option (Safer) After completing Kamini Vidrawan Ras course, for sustained benefit you may shift to: Ashwagandha Shilajit (purified) Shukra-dhatu nourishing medicines (This prevents recurrence without side effects.)

🕉️ Expected Results Improvement in control: 7–10 days Better confidence & stamina: 2–3 weeks Best results when combined with mental relaxation

✨Kamini Vidrawan Ras can be used safely and effectively for PE only in small dose and short duration. Discipline in food, sleep, and anxiety control is as important as the medicine.

With regards, Dr. Sumi MS (Ayu)

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premature ejaculation of long duration is very commonly linked with nervous over stimulation anxiety over performance excessive stimulation in the past and depletion of reproductive strength and this condition is reversible with patience discipline and the right approach

Kamini Vidrawan Ras can be used in your case when taken in the correct way and only as a supportive medicine not as a quick fix You can take one tablet once daily at night after food with warm milk If digestion is very strong and there is no burning or acidity then after ten to fifteen days it can be taken one tablet twice daily morning and night Do not chew the tablet let it dissolve after swallowing Minimum duration should be six to eight weeks and in many cases three months gives more stable improvement Do not keep changing medicines during this period

Along with this medicine you must strictly stop excessive masturbation pornography and constant checking of erection strength Avoid late nights screen exposure at night smoking alcohol energy drinks very spicy food sour food packaged food and overeating.

Do not think continuously about timing or fear of failure as this alone can worsen the condition

Avoid hot water directly on private parts.

maintain regular sleep mild daily exercise ,walking ,sunlight exposure .

Have freshly cooked food milk ,soaked almonds ,dates, seasonal fruits and adequate water.

Keep sexual thoughts balanced and natural not forced ,not suppressed, Intercourse or stimulation should be limited ,initially and gradual control develops as the nervous system heals.

This medicine works slowly by strengthening nerve response improving semen quality calming anxiety and restoring confidence

Do not expect instant results.

With regular use lifestyle correction and mental calmness most patients notice better control improved erection stability and reduced anxiety within a few weeks

If at any point you feel burning heaviness headache or stomach discomfort stop and consult before continuing.

When used properly,this medicine can support long term improvement ,rather than temporary masking of the problem

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Kamini Vidravan Ras 1 tab twice a day before food is the dosage.

Along with that you will have to keep a watch on your lifestyle and also add some more meds.

Diet and Nutrition 1. Balanced diet: Focus on whole, unprocessed foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. 2. Foods rich in antioxidants: Include foods high in antioxidants like berries, leafy greens, and nuts to help reduce oxidative stress. 3. Omega-3 fatty acids: Find omega-3 rich foods like fatty fish, flaxseeds, and walnuts to support heart health.

Exercise and Physical Activites 1. Regular exercise: Engage in moderate-intensity exercise, like brisk walking, cycling, or swimming, for at least 30 minutes a day. 2. Pelvic floor exercises: Practice Kegel exercises to strengthen pelvic floor muscles.

Stress Management 1. Mindfulness and relaxation: Try techniques like meditation, deep breathing, or yoga to reduce stress and anxiety. 2. Get enough sleep: Aim for 7-8 hours of sleep per night to help regulate hormones and reduce stress. 3. Practise yogasan: Molband, setu bandhasan, chakrasan, veer bhadrasan, halasan, gomukhasan.

Other Lifestyle changes 1. Quit smoking 2. Limit alcohol consumption 3. Maintain a healthy weight

💊Medication💊

Cap. Boostex Forte 2 caps twice a day before food. Tab. Kapikachu Ghana Vati 2 tabs twice a day before food. Tab. Khadiradi Vati 2 tabs twice a day before food.

Shilajit Gold gum 1 small spoon (the one that comes in the pack) with one cup of hot milk early in the morning.

Shwet Musli Pak 1 tsp with a cup of hot cow milk in the morning

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I want to be very clear here: Kamini Vidrawan Ras is a potent classical Ayurvedic formulation that contains heavy metals and mineral preparations (like gold, silver, mercury, etc.). Because of this, it is never safe to self-medicate.

Safer Ayurvedic Options for Premature Ejaculation: 1.Ashwagandha churna 1 tsp twice daily with warm milk after meals 2.Shwet musli pak 1 tsp twice daily with warm milk after meals 3.Cap. Hiforce 2 cap twice daily with warm milk after meals

🧘 Lifestyle & Diet Tips -Avoid triggers: Stress, fatigue, excess alcohol, tobacco. -Diet: Include milk, ghee, nuts (almonds, walnuts), dates, and fresh fruits. -Exercise: Regular yoga (vajrasana, bhujangasana, shavasana) and pranayama (anulom vilom, bhramari) help control anxiety and improve stamina. -Rest: Adequate sleep and relaxation are crucial.

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Kamini vidravan ras, is herbo mineral, to be strictly taken under ayurvedic doctor’s advice. It’s strong sexual stimulator. You need to start first, with safer more acceptable medicine,if works out continue orelse can then go for stronger medicine. Start with Cap. Ashwashila 1-0-1 after food with water Yovan gold 1-0-1 before food with warm milk. Apply ashwagandha bala oil on penis externally twice daily. For first attempt these combination are more acceptable. Be relaxed and remain stress free.

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I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
636 reviews
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
41 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
93 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
277 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
445 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
255 reviews

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