Seeking Relief from Persistent Cough After Cold - #48777

Diagnosis (Ayurvedic): Kasa (Cough) – Post-viral, Vata-Kapha type

Prescription:

Sitopaladi Churna Dose: 3 g (1 teaspoon) Route: Oral Method: Mix with 1 teaspoon honey or warm milk Frequency: Twice daily after meals

Tulsi + Honey Dose: 2–3 fresh Tulsi leaves crushed + 1 teaspoon honey Route: Oral Method: Chew slowly or swallow Frequency: 2–3 times daily

Ginger + Black Pepper Decoction Ingredients: Fresh ginger 1 inch, black pepper 3–4 crushed, water 1 cup Method: Boil 5–7 minutes, strain, drink warm Frequency: Twice daily

Additional Advice: Drink warm water frequently Avoid cold drinks, ice, and fried/heavy food Steam inhalation with tulsi/eucalyptus once daily Rest adequately

Follow-up: In 5–7 days or sooner if symptoms worsen (productive cough, fever, chest pain, breathlessness)

Tq