Seeking Solutions for Receding Gums and Dental Pockets - #49886
Hello, I am 78 and my teeth gums have pockets and are receding. What supplements can cure this? Several teeth have size 7 pockets. I brush 3x's/day and floss at night. This is a recurring problem. My diet is very light meat mostly vegtables and beans.
How long have you been experiencing gum recession and pockets?:
- More than 5 yearsHave you noticed any specific triggers that worsen your gum condition?:
- No specific triggersHow would you describe your overall oral hygiene routine?:
- Excellent, very diligent
Doctors' responses
Vitamin C, D, calcium, and CoQ10 can support gum health, but they cannot eliminate deep periodontal pockets or regrow lost bone. - for proper examination meet to dentologist for early help.

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