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How to regain penis size after years of masturbation for a 22-year-old male?
Sexual Health & Disorders
Question #52867
1 hour ago
35

How to regain penis size after years of masturbation for a 22-year-old male? - #52867

Vishnu

hello i am 22 Male 5'7 height and overweight too and i am addicted to prone masturbation since i was 14 years old and losing my length and girth inches, i was 7.25 length inch and 6 inch diameter. Now I am 4 inch length and 4 inch diameter. What should i do to regain my full length?

How often do you engage in masturbation?:

- Multiple times a day

Have you noticed any other symptoms related to sexual health?:

- Pain or discomfort

What is your current weight and how has it changed over the years?:

- Gained weight

How is your overall health and energy level?:

- Poor energy levels

What is your diet like?:

- Mostly vegetarian/vegan

Have you sought any treatments or advice for this issue before?:

- No, this is my first time

What is your stress level like currently?:

- High
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Doctors' responses

●​Ingredients: Ashwagandha Churna, Gokshura Churna, Safed Musali Churna, Kaunch Churna, Vidarikand Churna. ​Method: Mix all in equal parts and divide into 60 equal doses ​Dosage: 1 pack twice daily with warm water, taken after meals. ​Additional supplements ​Night dose: Shilajit + Suvarna bhasma with warm water at bedtime. ​Lifestyle & yoga Integration ​Pranayama: anulom-vilom bhramari ​asana: sarvangasana or halasana ​dietary & habit restrictions ​Strictly Avoid: smoking, alcohol.


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