Yes you can take, will help in cough and cold, but only peya will not cure your problem You start along with peya Tribhuvankirti Ras 1-0-1 Laxmivilas ras 1-0-1 Giloy ghanvati 1-0-1 All after food with water Do Nasya with Anu tel 2drops in both nostril once daily Do steam inhalation twice with few drops of eucalyptus oil. Avoid citrus fruits cold drink icecream fried foods. Have haldi doodh at bedtime. Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice.
Yes you can take after breakfast First boil 3 gm of Patanjali Divya peya 200 ML water until it remains hundred ML, then add milk and sugar or jaggery according to your taste and sip warm lik tea
1. Ginger juice + honey + peeper powder will give excellent result. 2. Vasakot syrup 1 spoon thrice a day. 3. Rasnadi choornam mix with some lime juice and put as a lepa over head to relieve headache
Hello I do realize how uncomfortable you must be with cold. Cold, cough, sore throat, and headache can be very irritating, especially in the initial days. The positive aspect is that since your symptoms are less than a week old, they may be controlled effectively with herbal measures and uncomplicated Ayurvedic care 😊
The health issue you described depressing you:-
You are suffering from: Cold and cough Sore throat Headache Duration: Acute (less than 1 week)
Ayurvedic Understanding The condition in question is often due to Kapha–Vata aggravation, which is generally triggered by one or more of the following: Change of weather Exposure to cold Weak digestion (Agni mandya)
The main objective is to melt Kapha, clean the channels, and lessen the swelling.
ABOUT PATANJALI DIVYA PEYA
❓ Can you take Divya Peya after breakfast? 👉 Why not, if you want? However, for the best results, the timing and the method of taking Patanjali Divya Peya should be considered along with the location of intake
✅ Correct Way to Take Divya Peya One sachet of Divya Peyais taken The entire portion of 150–200 ml hot water is mixed with the dry powder The mixture is taken 30–45 minutes after breakfast Twice daily (morning and evening) is the best time to take it Do not consume it immediately after eating or with cold water.
Divya Peya functions by –Helping the patient to breathe freely by reducing the stuffy nose and the accompanying cold – Sore throat, which is causing irritation, is comforted –Headache, which is due to sinus congestion, is alleviated –Digestion and immunity are improved
OTHER AYURVEDIC MEASURES (Highly Recommended)
INTERNAL MEDICINES
1. Sitopaladi Churna – ½ tsp with honey twice daily (Good for cough, throat irritation, and cold)
2. Godanti Bhasma – 250 mg once with honey (Very effective for headache and feverish feeling)
3. Tulsi + Ginger Decoction 5–6 tulsi leaves + ½ inch ginger are boiled in 1 cup of water Warm one drink a day
HOME REMEDIES
A steam bath with regular water once a day A gargle with warm turmeric + salt water is done at night A little Anu Taila or sesame oil may be applied inside the nostrils at bedtime
DIETARY ADVICE
✅ TAKE
Warm, fresh, and cooked food Rice gruel, moong dal soup Warm water may be sipped Light vegetable soup
❌ AVOID
Cold drinks, curd, and ice cream Deep-fried and junk foods Bakery products Late-night eating
LIFESTYLE TIPS
Keep your head, neck, and chest warm Do not get exposed to cold air or fan Take good rest Go to bed early
WHEN TO SEEK ADDITIONAL HELP
If the symptoms last for more than 5–7 days, get aggravated, or you develop a high fever or intense sinus pain, please see an Ayurvedic doctor without delay.
With suitable herbal support, acute cold and cough generally get better within 2–3 days.
Warm regards, Dr. Snehal Vidhate
Yes also take sirashoola vajra ras 1tab bd, vasarista 20ml bd u ll get results
Dr RC BAMS MS
Hlo, Thanks for your question,
✅ Yes, it can be taken, but timing matters for best effect. ✔ Best way to take: On empty stomach in the morning → most effective If not possible → 2 hours after breakfast, not immediately after food 👉 Taking it immediately after breakfast reduces its efficacy.
🌿 How to use Divya Peya properly - Dose: 1 teaspoon powder - Method: Boil in 1½ cups water → reduce to 1 cup → sip warm - Frequency: Once daily (morning)
🌿 Additional herbal remedies (simple & effective) For sore throat & cough:- - Warm water gargles with salt + turmeric - Tulsi + ginger tea twice daily - Honey + ginger juice (½ tsp each) at night
For headache due to cold:- - Steam inhalation with ajwain or eucalyptus - Apply warm sesame oil on forehead and sinuses
Thanku
Yes, you can take Patanjali Divya Peya after breakfast for relief from cold, cough, and headache. Divya Peya is an herbal tea enriched with beneficial spices and herbs, which can aid in alleviating respiratory issues and general discomfort caused by colds. However, for optimal results, consider drinking it two to three times a day, either after meals or whenever you feel discomfort.
To prepare, simply steep a teaspoon of the mixture in a cup of hot water for about 5 minutes, strain, and then enjoy. You may enhance its effects by adding a slice of ginger or a dash of lemon, as these ingredients can further soothe the throat and support the immune system. Honey can also be used to sweeten while lending additional therapeutic benefits, like soothing the throat.
Aside from herbal tea, consider your overall diet during this period. Consume warm, easy-to-digest foods, like soups, rice, and lentils with spices like turmeric and black pepper. These ingredients help in maintaining a healthy agni (digestive fire), which is essential for combating such ailments.
In terms of lifestyle, rest is crucial. Allow your body to recuperate by getting sufficient sleep, and avoid exposure to cold or damp environments. Steam inhalation with a few drops of eucalyptus oil can also provide relief from nasal congestion and headaches. Just ensure you cover your head while inhaling the steam.
Remember, if you experience severe or persistent symptoms, it’s important to consult with a healthcare professional to address any underlying conditions or complications. While Ayurveda offers supportive care, it’s always wise to monitor your symptoms closely.
Ye you can take it twice a day. Sip it like tea
