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155 days ago
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Managing Fibromyalgia and Cold Sensitivity in Winter - #47424
Claire
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Greetings I ve Fibromyalgia and since the cold season it s getting worse especiallyin my legs.Weakness with falling and I m super cold even with many blanket at night and duringthedayIuse electricblanket and it helps My sinus are fragile with mucus behind my throat and I cough a lot at night and in the morning I ve got antibiotics for that but return.I daily take duloxetine 39 mg and coveram .Fatigue after a move ...thank you for your advice onAyurvedicplantsand life style for winter.Idon'tknow my dosha profile.I m 56years old and 60 kg .. cinnamon tea isgoodfor me?Thankyou.Regards.Claire
How long have you been experiencing increased symptoms during the cold season?:
- Less than 1 monthWhat other symptoms do you experience alongside weakness and cold sensitivity?:
- Muscle stiffnessHow would you describe your appetite and digestion?:
- Fair, occasional loss of appetitedone
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Doctors' responses
For fibromyalgia issue we need to do some panchakarma procedure so go to nearby panchakarma centre and get some panchakarma procedure For timebeing start with Mahayogaraja guggulu tab 1-0-1 after food Ashwaganda churna one teaspoon with warm milk twice a day after food Mahamasha tailam for external massage
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Thanks for your detailed reply! Super helpful and definitely put my mind at ease. Appreciate the clear step-by-step advice. 😊
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This advice really straightened things out for me. Breaking down the meds & diet in such clear steps. Starting to feel better, thx!
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