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Sexual problems is 1 month ho gy h
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Sexual Health & Disorders
Question #12435
167 days ago
171

Sexual problems is 1 month ho gy h - #12435

Prashanta

ED,.,..,.................................,.........................,........,......................... problem hai ..., .,....................., .,.......... .,.......... .,.......... .,.......... .,.......... .,.......... .,..........

Age: 30
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
166 days ago
4.82
Please mention your problem clearly.
13739 answered questions
68% best answers
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ED ka masla, samajh raha hoon, taqreeban 1 mahina ho gaya? Yeh kuch stress, lifestyle, ya health issues ki wajah se hota hai. Ayurveda mein mann aur sharir dono ka balance jaruri hai, toh chalo dekhte hain kya kiya ja sakta hai. Sabse pehle, aap apni lifestyle pe nazar dalen. Stress aur tension ED ko badhawa de sakti hain. Kuch relaxation techniques ka try karein. Shavasana ya pranayama jaise exercises din ke routine mein shamil kar sakte hain. Deep breathing helps to calm the mind. Diet bhi role play karti hai. Khane mein sahi nutrients shamil karke body ko theek se function karne madad hoti hai. Aapko badam, kaju, akhrot aur khajoor jaise dry fruits lene chahiye. Yeh aapki energy aur stamina ko improve karne mein help kar sakte hain. Aur, zyada spicy aur fried food se thoda door rahen, digestion pe bharosa rakhna padta hai. Chaarak Samhita mein, safed musli aur ashwagandha jaise jadibooti ka use bataya gaya hai jo sexual health ko support karte hain. Yeh aapko local ayurvedic store pe mil sakti hai. Doosra, ajwain paani subah khaali pet lena bhi anuraag ko badha sakta hai. Thoda waqt lagega aur sabr rakhna hoga. Aapki ek specific prakriti hogi - vata, pitta ya kapha - so zaruri hai ke remedies aapke conctitution ke hesaab se honi chhahiye. Agar maaloom nahi toh kisi experienced Ayurvedic doc se consult karlo. Aur haan, agar koi medicine le rahe ho, toh kisi doctor se baat karle — conflicting treatments lastig hoti hai. Aur haan, jo major tarike aapne apnaye woh slow and steady implement karna. Agar symptoms barh rahe ho ya aur kuch zyada dikkhte ho rahi hain, toh kisi medical doctor ya specialist se turant mil lein. Yeh aapke balance ko waapas laaye. Planning aur patience ke saath, theek hota dekhoge.
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