General Medicine
Question #12557
5 days ago
3

Dashmool Kadha benefits in Hindi kya hain aur ise kaise lein? - #12557

Anonymously

Mujhe joint pain aur weakness kaafi time se ho rahi hai. Kabhi kabhi body me stiffness bhi lagti hai, aur thoda physical work karne par thakan bhi aa jati hai. Maine suna hai ki Dashmool Kadha benefits in Hindi kaafi ache hote hain aur ye body ke liye ek powerful Ayurvedic tonic hai. Mujhe samajhna hai ki Dashmool Kadha exactly kis kis problem me kaam karta hai? Kya ye sirf joint pain aur muscle recovery ke liye hai, ya phir immunity aur digestion ke liye bhi helpful hota hai? Maine suna hai ki ye mahilao ke liye bhi bohot beneficial hota hai, especially pregnancy ke baad. Ek aur sawal—ye Dashmool Kadha kitne din tak le sakte hain? Kya ise daily lena safe hai ya sirf jab zarurat ho tabhi peena chahiye? Aur iska best tarika kya hai—paani me ubal kar lena better hai ya iske ready-made syrup ya tablets zyada asar karte hain? Agar kisi ne Dashmool Kadha use kiya hai aur ache results mile hain, toh please apna experience share karein. Kitne din me iska asar dikhna start hota hai? Kya ise lene ke sath koi diet me changes karne chahiye?

Dashmool kadha benefits in hindi
Ayurvedic kadha for pain relief
Natural immunity booster
Herbal tonic for women
Ayurvedic medicine for strength

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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
3 days ago
5
Dashmool Kadha is a well-known Ayurvedic remedy with many benefits. It is typically made using a combination of ten medicinal herbs (known as "Dashmool"), and it's often used for joint pain, weakness, fatigue, and other health issues. Let me explain its key benefits and how it works: Benefits of Dashmool Kadha: Joint Pain and Muscle Weakness: Dashmool Kadha is particularly effective for joint pain and muscle recovery. It helps reduce inflammation, improve joint mobility, and relax muscles. It is often used for conditions like arthritis, rheumatism, and muscle stiffness. Immunity Boost: The herbs in Dashmool Kadha work as immune boosters. It helps increase the body's defense system, making it more resilient to infections and illnesses. Improved Digestion: Dashmool Kadha can also promote better digestion. It works as a natural remedy for bloating, gas, and constipation, improving overall digestive health. Women's Health: It is beneficial for women, especially after childbirth, as it helps with postpartum recovery and can support uterine health. It aids in restoring energy, reducing fatigue, and supporting general health after pregnancy. Fatigue and Stamina: If you're feeling tired or fatigued easily, Dashmool Kadha can help increase stamina and overall energy levels. It rejuvenates the body and helps with recovery after physical exertion. How to Take Dashmool Kadha: Preparation: If you are using raw herbs to make the Kadha, boil the herbs in water and strain it before consuming. Alternatively, ready-made Dashmool Kadha syrups or tablets are also available, which are easier to use. Best Time to Consume: It's typically taken once or twice a day, either in the morning or evening, depending on your needs. It's advisable to take it before or after meals for better absorption. Dosage: For liquid kadha: Generally, 1-2 teaspoons of the kadha in a glass of warm water is sufficient. For syrup or tablets, follow the instructions on the packaging as they may vary. Duration: Dashmool Kadha can be consumed daily, but it’s recommended to take it for a specific period (like 15-30 days) for optimal results. It’s not necessary to take it continuously forever unless advised by your Ayurvedic practitioner. Dietary Considerations: While taking Dashmool Kadha, it's advisable to follow a light and easy-to-digest diet to avoid overloading the digestive system. Include anti-inflammatory foods like turmeric, ginger, and fresh vegetables. Side Effects: Generally, Dashmool Kadha is safe when taken in the recommended dosage. However, if you have sensitive stomach issues or are pregnant (unless advised by a doctor), it's best to consult an Ayurvedic practitioner before starting. When to Expect Results: Joint pain and muscle recovery: You should begin noticing improvements in stiffness and pain relief within 7-10 days of regular consumption. Energy and Immunity: The effects on energy levels and immune support may be visible within 2-3 weeks. Personal Experience: If anyone has used Dashmool Kadha, they might have noticed a significant improvement in muscle soreness, joint pain, and overall vitality. Many report feeling less fatigued and more active after consistent use, especially when combined with a healthy diet and adequate rest.

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