Is Sugar Curable Naturally with Ayurveda and Holistic Lifestyle Changes? - #14248
I have been diagnosed with high blood sugar levels, and while I am managing it with medication, I want to understand whether sugar is curable naturally through Ayurveda and lifestyle changes. Some people claim that diabetes can be reversed with the right diet, exercise, and herbal remedies, but I am unsure how effective this approach is in reality. Some of the most commonly recommended Ayurvedic remedies for sugar control include Gurmar (Madhunashini), which helps lower glucose absorption, Vijaysar, which is known for its insulin-regulating properties, Triphala, which supports digestion and metabolism, and Karela (Bitter Gourd) juice, which helps manage blood sugar spikes. However, I want to understand if these treatments can completely cure diabetes or just help in controlling symptoms. For those who have successfully managed or reversed diabetes through Ayurveda, what changes did you make in your lifestyle? Did it involve strict dietary changes, herbal treatments, or regular detox therapies like Panchakarma? Would love to hear from people who have successfully reduced or eliminated diabetes naturally and whether they maintained normal sugar levels long-term.
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