Question #20301
60 days ago
9,986
How to reduce a high anxiety disorder - #20301
Jack Russell
I have a very bad anxiety disorder with panic attacks and in need of help, in addition I have brain fog, low energy, dizziness and blurry vision Please assist in anyway - your help will be highly appreciated. Thank you.
Age: 45
Chronic illnesses: Anxiety
Dizziness
Brain fog
Anxiety
Panic attacks
100 INR (~1.18 USD)
done
Question is closed
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Doctors’ responses
Avoid spicy , oily and processed food. Regular exercise and meditation.
Avoid addiction if any.
Cap.Brahmi 1-0-1
Ashwagandharishta
15ml twice with lukewarm water after meal
done
Accepted response
0 replies
1. Mahapaischachika ghritham 1 tsp , morning empty stomach
2. Drakshadi ks tab 1-0-1 before breakfast and dinner
3. Saraswatharitham 30ml-0-30ml after breakfast and dinner
4. Kalyanka ghritham 1 tsp at bed time followed by warm water
External
1. Ksheerbala plain- warm oil apply on head half hour before bath
During panic attacks
1. Mahadhanwanthram gullika 2-2-2 keep in mouth
0 replies
Medha vati- 1 tab twice daily after food with lukewarm water
Ashwagandha churna- 1/4 th tsp with warm milk at nigjt
Amlaki rasayana -once daily
Saraswathi aristha-4 tsp with equal quantity of water twice daily after food
0 replies
Do regular yoga and Pranayam.
Deep relaxation, musical therapy and adequate sleep.
Avoid to much of spice, salt and oil.
Do Abhyanga - Balaashwagandhadi taila
Shirodhara- Bramhi taila
Take following medicine
1. Manasmitra vati
2-0-2 with water after food
2. Saraswatarishta
20ml-0-20ml with water after food.
Take care and get well soon
0 replies

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