Urine track - #21008

Please do abdominal sonography and urine report Tab Chandraprabha vati 1 tab TDS A/f Tab Kanchanar gugulu 1 tab TDS A/F

Do urine culture and share the report Avoid more intake of tea or coffee, avoid addiction if any Take tab chandraprabha vati 1tid after food Chandan asava 15 ml bd after food

Go for USG whole Abdomen

Chandraprabha vati- 1 tab twice daily after food with lukewarm water Chandanasava- 4 tsp with equal quantity of water Twice daily after food

Take Chandraprabha vati 1-0-1 after food usheerasavam 5ml with equal quantity of water

aapke latest reports share karein if done agar nhi karwayein hai to ek bar urine routine karwaye

Triphala churna half spoon with warm water two times a day Chandana asava 20ml two times a day with warm water before meals

Advice USG kub

Experiencing frequent urination coupled with the sensation of an unemptied bladder can indeed be distressing. From an Ayurvedic perspective, we might be looking at some kind of Vata-Pitta imbalance causing issues like these. This imbalance could arise from factors such as stress, irregular eating habits, or even weather changes impacting your body’s systems.

First, a practical suggestion is to assess your daily water intake. While staying hydrated is crucial, consuming excessive fluids, especially caffeinated beverages, can irritate the bladder and increase urgency. Aim for moderated water intake, sipping small amounts throughout the day.

In terms of diet, try incorporating warm, easy-to-digest foods like soups and cooked vegetables. Favor foods that pacify Vata, such as warm porridges and cooked apples or pears in the morning. Avoid cold, raw, or spicy foods that can further agitate Pitta dosha, worsening symptoms.

Triphala is a time-tested Ayurvedic herbal formula that supports general urinary health and can balance Vata and Pitta dosha. Take 1 tsp. of Triphala powder with warm water before bedtime for a few weeks. But, always check with a health practitioner before beginning any new supplement.

Additionally, setting aside time for mindful activities could help reduce stress, a common contributor to Vata imbalances. Practices like meditation or gentle yoga can work wonders, aiding relaxation and promoting better energy flow.

A crucial point is, if you experience any severe discomfort, pain, or if symptoms are persistent and worsening, seeking direct medical attention is essential. Rule out any possible urinary tract infections or other underlying conditions that may require immediate care.

This gentle yet proactive approach considers your whole being—physical, mental, and emotional health—ensuring you’re not just managing symptoms but addressing the root cause of your discomfort.