Respiratory Disorders
Question #21441
3 days ago
21

Sinus issue - #21441

Sayali Patil

Having difficulty in sleeping due to sinus issue, feeling breathless and sore thorat while sleeping. Sometimes headache, migraine issue due to breathlessness. Facing issue from past 3 years. Kindly help in this situation.

Age: 25
Chronic illnesses: Sinus
Sinus
Sore throat
Asthma
Sleeping issue

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Doctors’ responses

Nasya karma will be helpful It can be done at any good ayurvedic Avoid oily, spicy, cold foods Avoid exposure to cold winds Triphala churna half spoon with warm water two times a day Haridra khanda one spoon with warm water two times a day after meals

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