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Having night fall , pme , penis burning ,timing very less from 5 year
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Sexual Health & Disorders
Question #24429
68 days ago
192

Having night fall , pme , penis burning ,timing very less from 5 year - #24429

Manish

I have nightfall from 5 year due to over masturbation and not able to control the semen flow and whenever saw and think of adult thing liquid material comes out from penis..and even Ihave nightfall 4-5 days in a week and even twice a day sometimes ,my penis become very weak

Age: 24
300 INR (~3.51 USD)
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Doctors’ responses

Yavanamrita vati- Yauvan gold capsule- 1 tab twice daily after food with warm milk Do kegle exercise

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Start some yoga and breathing exercises like pranayama , Be engaged with some physical activities, Avoid Sedentary life

1.Aswaganda tab 2-0-2 after food 2.Narasimha rasayana 1tsp at bedtime followed by warm milk

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
64 days ago
5

Manish, thank you for sharing your concerns.

Your symptoms- frequent nightfall(nocturnal emissions), penile burning, premature ejaculation, weak erection, and seminal leakage on arousal- are relatively common but can be distressing. In Ayurveda, these are often classified under shukra dhatu kshaya(depletion of reproductive tissue) or dhat syndrome.

PROBABLE AYURVEDIC DIAGNOSIS -shukra kshaya= seminal weakness -Klaibya= erectile dysfunction -Dhat rog- psychosexual disorder

AYURVEDIC MANAGEMENT PLAN -these herbs help nourish the shukra dhatu and improve sexual stamina

1) ASHWAGANDHA CHURNA- 1 tsp with warm milk at bedtime =reduces stress, improves stamina, supports semen retention

2) KAUNCH BEEJ CHURNA- 5gm with honey after breakfast =improves sperm quality, helps in premature ejaclation

3) SHILAJIT RESIN- 500 mg once daily with warm water after breakfast =increases libido, reduce weakness

4) MUSLI PAK= 2 tbsp with warm milk in morning and night =rejuvinate sexual strength and semen quality

5) CHANDRAPRABHA VATI- 1 tab twice daily after meals =reduces burning sensation and urinary issues

6) BRAHMI VATI(WITH GOLD)- 1 tab twice daily after meals = helps calm mind, control sexual thoughts and urges

START THIS FOR 30 DAYS

SPECIAL NIGHT DRINK -boil 1 glass cow milk with 2-3 crushed almonds 1 tsp ghee a pinch of cardamom + nutmeg Drink warm at bedtime- enhances shukra dhatu and reduces nightfall.

DIET -eat warm, nourishing, and Satvik deit -cow milk with pinch of turmeric and ghee -dates, walnuts, almonds -moong dal, ghee, fresh fruits

AVOID - spicy, sour, fried, and junk food avoid cold, stale , and spicy food during medication course -don’t skip sleep. Avoid adult content strictly -exercise daily, and practice vajrasana after meals

LIFESTYLE MODIFICATIONS -avoid overthinking, adult content, and excessive masturbation -practice brahmacharya- celibacy or sexual control -sleep early and get 7-8 hours of rest

YOGA AND PRANAYAM these helps in controlling urges and improving sexual energy -vajrasana -sarvangasana -bhujangasana -anulom vilom -bhramari

THANK YOU

DR. HEMANSHU MEHTA

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Over-masturbation in the reason,Hyperactive sexual imagination, caused Low semen retention strength.

Diet Plan to Improve Semen & Hormones

🚫 Avoid:

Spicy food, cold drinks, junk food

Excess tea/coffee

Late night screen time or sleep

Watching adult content (very important)

✅ Include:

Milk + 1 tsp ghee at bedtime

Dates (khajoor) – 2 daily

Pomegranate, banana (if digestion is fine)

Dry fruits: soaked almonds + walnuts

Green moong, desi ghee, jaggery, and desi cow milk

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Don’t worry your problem will be resolved take vishtinduk vati 1-0-1 vigomax forte 1-0-1 chandraprabha vati 1-0-1 baidyanath malla oil apply on private part

avoid addicition practice bhramari pranayama regularly

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Don’t worry

💠 Avoid alcohol, smoking

💠 Avoid hot and spicy food items

💠 Avoid day sleep, over weight, over exposure to heat

💠 Avoid salty, sour, alkaline, pitta vridhikara ahara viharas

🌸 Do meditation, yoga, pranayama, exercise

🌸 Pomegranate, cucumber ,soya, gooseberry, lady’s finger, drumstick ,dried ginger, garlic, grapes, dates, wheat, milk, are beneficial .

💊 MEDICINES: INTERNAL

1. Trnapancamula ksira kashayam 0R chitrakagrandyaadi kashayam - 15 ml with 60 ml boiled hot water at bed time

2. Dhanwantaram gulika - 2 - 0 - 2 with khira kashayam.

3. Vasthyamayantaka ghrtam - 10 ml with milk at half an hour before going to bed.

4. Dadimadi ghritam - 10 ml with luke warm water morning and night before food

5. Shiva gutika - 1 - 0 - 1 with hot water before food.

6. Hinguvachadi gutika - 1 - 0 - 1 with ghee after food

🌸 In later phase

1. Shilajith cap. - 2 - 0 - 2 after food

2. Ashwagandha tab. 1 - 0 - 1 after food

3. Devadarvyaadi arishtam - 25 ml twice daily after food

4. Kaishora gulgulu gulika - 1 tab twice daily after food with kashayam

🌱 EXTERNAL

1. Apply dhanwantaram tailam - hypochondrial area.

2. Ashwagandhadi thailam - apply penis

3. Apply balaashwagandha tailam - body

🌱 Maintain sexual hygiene

Thank you 😊
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HELLO MANISH,

SYMPTOMS -Nightfall(swapnadosha)= 4-5 times a week, sometimes twice a day -Sticky discharge or semen leakage when you think or see anything sexual -Burning sensation in penis -Premature ejaculation- very short timing -Penis feels weak, probably less erection strength or thickness -Mentally disturbed, likely overthinking , feeling anxious or ashamed .

WHAT IS ACTUALLY HAPPENING -your body’s semen production system is overactive, and the mind and body are not able to control sexual excitement, even when you dont want it. Due to frequent masturbation and sexual overthinking, your shukra dhatu(reproductive strength) has weakened. this has caused -semen loss without full erection or control -weak erection and early discharge -excess vata causes dryness, weakness+ pitta causes burning

In Ayurveda, this is called Shukra kshaya + dhat rog + vrushya avrodha- means your semen is being lost and your body can’t retain or rebuild it fast enough

TREATMENT GOAL -Stop nightfall and semen leakage -improve semen retention -increase timing and sexual stamina -reduce burning and rejuvenate penis -rebuild confidence and mental calm -avoid relapse by lifestyle discipline

PHASE 1- TREATMENT= DETOX AND SHUKRA DHATU RESTORATION DURATION- 1 month

1)CHANDRAPRABHA VATI(baidyanath/dootpapeshwar)= 2 tabs twice a day after food =flushes toxins from urinary tract, reduces burning, helps control nightfall

2)VRUSHYA VATI(shree narnarayan brand)= 2 tabs twice daily after food =strengthens reproductive tissue and prevents semen leakage

3)ASHWAGANDHA AVALEHA- 1 tbsp with warm milk morning and night =builds Ojas, releives mental fatigue, supports semen quality

4)KAMDEV GHRITA OR MAHACHANDANADI GHRITA- 1/2 tsp with warm milk at night =rejuvinates shukra dhatu, reduces vata-pitta

5)SHILAJIT GOLD CAPSULES(patanjali/dabur)= 1 cap daily after breakfast =boosts stamina, prevents early discharge

PHASE 2- STABILIZATION AND TIMING CONTROL DURATION= 2-3 months

1)YAUVANAMRIT VATI(baidyanth)- 1 tab twice daily after meals =builds long term stamina, sexual powder

2)SPEMAN(himalaya)- 2 tabs twice daily after meals =supports sperm health and erection control

3)VRIHANI GUTIKA (arya Vaidya sala-kottakal)- 1 tab once daily at night =increses timing, helps with kegel based results

4)SWAPNADOSHA HAR CHURNA- 1 tsp with milk at night =continued control over nightfall

DIET PRINCIPLES TO FOLLOW to build shukra dhatu(semen and reproductive energy), you need a Satvik, Ojas-building diet that reduces vata and pitta and supports long term strength

*MILK AND GHEE BASED ITEMS -cow milk-boiled, warm , possibly with nutmeg, cardamom or ashwagandha -ghee= 1-2 tsp daily, in food -butter, white butter in moderation

*VEGETABLES -lauki, turai, carrot or beetroot, pumpkin, spinach

*GRAINS rice, whole wheat chapati, mung dal, massor dal ,khichdi

*FRUITS banana, apple, papaya, pomegranate, dates, figs-soaked, coconut dry fruits in moderation

*NUTS AND SEEDS almonds(soaked overnight, peeled), walnuts, flax seeds or chia in water, sesame seeds-goods in winter

*HERBS AND SPICES cardamom, nutmeg, ginger, fennel

WHAT TO AVOID -VERY SPICY FOODS= chilli, pickle , hot sauces -ACIDIC OR SOUR ITEMS= tamarind, lemon in excess, vinegar -FERMENTED ITEMS= ildi, dosa if not fresh, stale food -EXCESS CAFFEINE= coffee, energy drinks, too much tea -COLD DRINKS= ice water, cold milkshakes, soda -OVERLY PROCESSED FOODS= instant noodles , biscuits, fast food -NON VEG= especially red meat -EXCESS SALT/SUGAR- chips, fried snacks, sweets

LIFESTYLE - DO’S AND DON’TS

DO’S -sleep early before 10:30 pm -bathe twice a day- cool bath in summer -wear loose cotton underwear -keep genitals clean and dry -spend time in nature, sun exposure-early morning -regular walking- 30 min/day -practice mindfulness or breathing daily -read positive books before sleep

DON’TS - don’twatch porn or fantasy content -don’t sleep on your stomach -don’t overthink about your condition- stay calm -avoid isolation and overuse of phone/computer -avoid late night food or heavy dinners -don’t suppress urination or bowel movement

YOOGA AND EXERCISES these help with strengthening pelvic muscles, improves ejaculatory control and reducing mental tension

-VAJRASANA= imrproves digestion and smene control -PASCHIMOTTANASANA= Stimulates pelvic organs -SARVANGASANA= increase blood flow to testicles -BHUJANGASANA= stimulates adrenal glands -SHASHANASANA= releives stress, balances hormones

PRANAYAM -anulom vilom= 5 min -bhramari= 3 min -ujaayi = 3 min

EXERCISES ADVISED 1)KEGELS EXERCISES helps with timing, ejaculation control, and erection hardness

-tighten the muscles you use to stop urine flow -hold for 5 sec, then release -do 10 reps, 3 times daily -gradually increase to holding for 10 sec

do it when standing, sitting, or lying down but not during urination.

2)LEG RAISES -lie on your back and raise your legs to 90 degree without bending knees 2-3 sets of 10 reps =strengthens lower abdominal and pelvic muscles, improves control

3)SQUATS= 15-20 reps , 3 sets daily =boosts testosterone pelvic circulation and overall stamina

4)PELVIC TILTS -lie on back, knees bent -press lower back into floor while tightening core -hold for 5 sec and relax -15-20reps daily =strengthens deep pelvic muscles

5)RUNNING/JOGGING/BRISK WALKING -30 min daily =boostes circulation, reduces stress, and improves sleep

6)PLANK -start with 30 sec, build up to 1-2 minutes =strengthens core and pelvic girdle which supports erection and ejaculation control

AVOID OVER EXERTION IN GYM STYLE WORKOUTS. FOCUS MORE ON SLOW, BREATH-LINKED MOVEMENTS THAT BUILD CORE STRENGTH, NOT EXCESSIVE MUSCLE BULK

EXTERNAL THERAPY

1)OIL MASSAGE- WITH BALASHWAGANDHADI TAILA OR MAKKA OIL -warm oil slightly -massage shaft only not glans -circular and upward strokes for 5-7 min -do not massage too fast or with pressure -daily or alternate days at bedtime =imporves blood flow, strengthens local nerves, delays ejaculation

DO FOLLOW CONSISTENTLY TO GET RID OF PROBLEM

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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This is very common with men of your age. You need to control on masturbation, , by avoiding indulgence in adult thing, till you get married. Take Cap Ashwashila 1-0-1 after food with water and Brahmi vati 1-0-1 after food with water Do pranamyam daily 5-10mins Learn Rajyoga meditation and practice daily.

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Hello

" NO NEED TO WORRY "

" I WILL HELP YOU UNDERSTAND & RECOVER WITH NIGHT FALL PREMATURE EJACULATION ISSUES SAFELY EFFECTIVELY COMPLETELY "

UR ISSUES

SWAPNDOSH * Night Fall ( Swapnadosh) Since 5 Years 4 - 5 times a Week , Sometimes twice a Day HASTHMAITHUN JANYA SHUKRA OJAKASHYA * Over Masturbation Side Effects DHAT ROG * Sticky Discharge when u see any Sexual things PITTAJ SHUKRA DUSTI * Burning Sensation in Penis LING SHAITHILYA * Penis Became Weak SHEEGRAPTAN * Premature Ejaculation MANODWEGA * Psychological Emotional Disturbance Performance Anxiety DOURBALYA * Fatigue Nutritional Imbalance

PROBABLE CAUSES

* Over Mastrubation * Sexual Hyperstimulation * Subconscious Sexual Hyperexcitment due to Sexual Overthinking habits * Overactive Hormonal System & Hormonal Imablance * Weakness Semen Loss Over Long Time * Weak Erection Unfirm Erection * Improper Penile Blood Flow * Weak Urogenital Sphincter * Urogenital Infections * Hypersensitive Foreskin Glans * Nutritional Deficiencies * Stress Anxiety

AYURVEDIC TREATMENT

"NOTE - TAKING MEDICINE ONLY IS NOT ENOUGH TO SOLVE THIS PROBLEMS "

"IN MY CLINICAL PRACTICE I HAVE SEEN THE BEST PROMISING RESULTS WITH COMBINATION OF FOLLOWING THERAPY "

" Identify Cause & Correction + Ayurvedic Medicine + Specialized Exercises for Night Fall & PME + Instructions to Follow During Night Fall Sexual Activity + Lifestyle Modifications+ Stress Management "

VERY IMPORTANT NOTE TO UNDERSTAND BEFORE STARTING TREATMENT

* As Ayurveda Aims Improving Natural Timings.Don’t Expect this medicine acts Instant Like Viagra ( Which Helps Temporary with Dangerous Side Effects * Keep Maximum Patience while taking Ayurvedic Treatment,u feel improvement week by week * Ayurvedic Medicines Take Time to Improve But they improve conditions without side effects

HIGHLY EFFECTIVE RESULT ORIENTED AYURVEDIC MEDICINES

U MUST TRY

( Minimum Medicine Early Benifits)

( Night Fall Stops , Erection Improves,Lost Stamina Recovers, Timings Improves,Mental Peace in Just 30 Days )

FOR NIGHT FALL ( SWAPNDOSH) * Tab.Neo ( Charak Pharma) 1 -0-1 After Food FOR PREMATURE EJACULATION ( SHEEGRAPTAN) * Tab.Viryastambhan Vati with Gold ( Sharmayu Pharma) 1 -0-1 After Food FOR ERECTION WEAK PENIS ( LING SHAITHILYA) * Tab.Shilapravang Special ( Dhootapapeahwar Pharma) 1 -0-1 After Food FOR PENILE BURNING NIGHT FALL SEMEN LEAKAGE ( DHAT ROG ) * Syrup.Chandanasav ( Baidyanth Pharma) 15 ml -0-15 ml Night After Food FOR OVERMASTRUBATION RECOVERY ( DOURBALYA) & PERFORMANCE ANXIETY ( MANODWEGA) * Ashwagandha Lehyam (Kottakkal Pharma) 1 Tsf Morning 1 Tsf Night After Food FOR WEAK PENIS GROWTH & HYPERSENSITIVE FORESKIN ( SHAITHILYA) * Sri Gopal Taila ( Baidyanth Pharma) For Penile Application at Night

NIGHT FALL INSTRUCTIONS U MUST FOLLOW

• Don’t Overthink See Chat On Sexual Topics on Mobile Specially at Night • Dont Take More Stimulants like Milk Onion Spicy Salty Sour Oily Fried Masala Fast Juck Foods Tea Coffee Carbonated Drinks Chocolate Processed Sweets etc Specially at Night • Don’t drink water after 8 pm at Night • Before sleep make sure ur Bladder is Empty • Don’t sleep on your abdomen • Avoid Fan Cooler AC at Night • Don’t Sleep on Abdomen

SPECIAL EXERCISES FOR PME

1 ) Kegel’s Exercises Step 1 Focus:- On Muscle of Perineum area between anus and Scrotum Step 2 Tighten: Tighten your pelvic floor muscles for 3-5 seconds. Step 3 Relax: Then, relax them for 3-5 seconds. Step 4 Repeat: Repeat this cycle 10-20 times.

2 ) Pelvic floor Exercise

Bridge Pose ,Squats , Pelvic Tilts

BEHAVIORAL TECHNIQUES FOR PME

1.Start Stop Method

When feeling the urge to ejaculate, stop sexual activity and allow arousal to subside before resuming. Then Start Again Erection and Sexual Activity Likewise

2.Squeeze Technique

As the urge to ejaculate intensifies, the partner can apply gentle pressure on Base of Penis to the penis to help delay ejaculation.

DIET

DO’S

* Plenty of Water Fluids Juices intake Approximately 3 Liters Per Day * All Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers * Cereals - Wheat Jawar Bajra Ragi Oats * Pulses - Moong Massor * Vegetables - Lauki Turai Karela Drumstick Methi Palak Carrot * Fruits - Apple Pomegranate Guava Watermelon * Dry fruits - Soaked Dry Fruits Milk products. * Dairy - ButterMilk Cow Ghee * Neem Leaves Amla Flaxseed Pumpkin seeds Sunflower Seeds * Soaked Almonds Anjir Dates
* Herbs : Aloe Vera Neem Alma Moringa

DON’TS

* Too Acidic Spicy Salty Sour Masala * Fast Juck Foods * Bakery Foods * Fermented Foods * Non Veg Onions * Milk Curd * Carbonated Beverages * Excessive Tea Coffee * Packed Canned Processed Sweets * Avoid Soda Vinegar Pickles

LIFESTYLE MODIFICATIONS

* Rest Good Sleep * Active Lifestyle * Physical Activities * Timely Food Intakes * Sleep Early Wake Early * Avoid Sedentary Lifestyle * Maintain Personal Hygiene * Heavy Sun Heat Chemicals Exposure * Over Sexually Thinking * Avoid Pornography * Avoid Overmastrubation * Limit Screentime

YOGA FOR ED PME

* Dhanurasan * Paschimottanasan * Surya Namaskar * Ardhamatsyendriyasan * Mool Bandh * Ashwini Mudra

ANTISTRESS REGIME

* Dhayn * Meditation * Positive Sexual Mid Set Up

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.

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Nightfall, or nocturnal emissions, along with premature ejaculation (PME), and the sensation of burning in the penis can be distressing symptoms. In Ayurveda, these are often linked to imbalances in the Vata and Pitta doshas, which can affect the nervous system and overall sexual health.

Firstly, addressing your lifestyle and diet is crucial. Reducing stress is important; consider incorporating daily meditation and yoga to calm the mind and body. Ensure that your diet incorporates cooling and nourishing foods, which pacify Pitta. Favor sweet, bitter, and astringent tastes, found in foods like cucumber, aloe vera, and dairy like milk or ghee. Avoid spicy, salty, and sour foods as they can aggravate Pitta.

Introduce herbs known for supporting reproductive health. Ashwagandha and Shatavari are classical herbs in Ayurveda benefiting the reproductive system. Take Ashwagandha powder, about 1-2 teaspoons, mixed with warm milk at night. Shatavari can be used similarly. For external use, consider Bala oil for a gentle penile massage, which can help with strength and nourishment.

Practicing Brahmacharya, or moderation in sexual activities including masturbation, is essential for maintaining vital energy (Ojas). Overindulgence may deplete vital energy, causing weakness. Maintain a regular sleep schedule, ideally retiring early for restorative sleep.

The burning sensation can indicate excessive Pitta; stay hydrated, and consume coriander water or barley water regularly. If symptoms persist, seeking guidance from an Ayurvedic practitioner or physician is advisable for personalized treatment as these issues can require comprehensive care beyond diet and lifestyle. Balancing doshas takes time and dedication but it can lead to improved well-being.

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I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
12 reviews
Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
4.95
20 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
17 reviews
Dr. Eesha
I am an Ayurvedic physcian who trained pretty hands-on at both District Hospital and Patanjali Ayurved Hospital, each for around six months. Honestly, those two internships kinda reshaped the way I look at real-life Ayurvedic care. I didn’t just sit back—I got involved in actual OPD and IPD work, taking patient histories, discussing treatment plans, doing diagnosis the Ayurvedic way, you knw, the real ground-level stuff. At the District Hospital, things were more intense than I expected. You see patients come in with fevers, digestion issues, menstrual troubles, breathing problems—all kinds. And you don’t get to just watch, you do the thinking part too—how to connect doshas to symptoms, how to tweak pathya-apathya in their daily habits. Working closely with the seniors there helped me see how Ayurveda isn’t just about herbs—it’s the whole lens through which we view health and imbalances. Then at Patanjali, I got to dive deeper into therapies, like actually do them, not just study. Stuff like Basti, Shirodhara, Abhyanga—they’re more nuanced than they seem in textbooks. You have to think about prakriti, vikriti, kala, even season—every little thing changes the line of treatment. And prepping the medicines ourselves? That was surprisingly grounding. Made me respect the formulations a lot more than I did before. All that said, these experiences really pushed me to focus more on root-cause healing, not symptom chasing. I feel way more confident now when counseling people—especially those dealing with chronic lifestyle stuff. I try and simplify things for them, but without losing the Ayurvedic depth. I just want people to feel like their care is personal and not, you know, cookie-cutter. Ayurveda’s not one-size-fits-all. And neither is my approach.
0 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, an Ayurvedic physician from Maharashtra, committed to promoting authentic and effective Ayurvedic healing. I completed my BAMS from YMT Ayurvedic Medical College, Kharghar, where I built a strong foundation in classical Ayurvedic science. After graduation, I was fortunate to be selected for the prestigious Certificate Course of Rashtriya Ayurveda Vidyapeeth, Delhi. Through this program, I had the unique opportunity to learn traditional and authentic Kerala Ayurveda under the mentorship of my Guru, Prof. Dr. G.G. Gangadharan, a highly respected name in the field. Currently, I am pursuing my MD in Panchakarma from the renowned Shri Dharmasthala Manjunatheshwara (SDM) Ayurveda College, Bangalore. This advanced training is enhancing my understanding of specialized Ayurvedic detoxification and rejuvenation therapies, allowing me to integrate classical Panchakarma techniques into modern clinical practice effectively. My clinical approach combines deep-rooted traditional knowledge with scientific understanding to offer personalized care for a variety of chronic and lifestyle disorders. I am passionate about utilizing Ayurveda not just for disease management but also for preventive healthcare and wellness promotion. I am dedicated to helping my patients achieve sustainable health by addressing the root cause of ailments through holistic treatments, Panchakarma therapies, lifestyle counseling, and dietetics.
5
53 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
424 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
83 reviews

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