My question is to do either t2diabetes - #33700
I have t2 diabetes, I am careful in what I take in. Stress is a massive issue I had a Doctor tell me stress was basic issue as my dietary was extremely good. I believe him to be correct my levels 5.9 -8.2 . Then 8 months ago grandchild seriously ill my level went to 27.0 lover night they have down to 14 but that is not good still.
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Avoid oily, spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab. Brahmi 1-0-1 Tab. Mamejava 2-0-2 Follow up after 4weeks.
Do not worry As stress will fluctuate your hba1c levels Practice pranayama meditation regularly and walking is most important meanwhile take dry jamun powder half tsp with warm water once daily Soak 10 methi seeds overnight and on empty stomach in morning, Chew methi seeds and then drink that water Chew 4 to 5 neem leaves daily Medha vati 1-0-1 Madhunashini vati 1-0-1 to be chewed 1 hr before food Triphala churna- 0-0-1 tsp at night

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