Seeking Guidance for Chronic Allergic Rhinitis and Asthma - #38252

1.Haridra khand 1 tsp with warm milk empty stomach in the morning 2.Sitopladi churna 3/4 tsp + Tankan bhasma 125 mg (1 pinch) twice daily with honey 3.Shwas kuthar ras 1 tab twice daily with lukewarm water after meals 4.Vasavaleha 1 tsp twice daily with warm milk after meals 5.Anu taila-2 drops in each nostril in the morning

Lifestyle & Diet Tips - Avoid: Cold, sour, fried, fermented foods; exposure to dust and cold air - Include: Warm soups, turmeric milk, cumin-fennel tea, ghee, and cooked vegetables - Steam inhalation: With ajwain or eucalyptus oil daily - Pranayama: Bhramari and Anulom-Vilom for breath regulation - Sleep: Early bedtime, avoid late-night exposure to cold

No worries, we can deal with it. Continue Mahatiktam Kashayam as your were having previously. Add - 1. Tankan Bhasm (5gm) + Sitopaladi churna (10gm) + Talisadi Churn (10gm) and mix it up - Have this ½tsp-½tsp-½tsp with honey 2. Gud Marich Yoga ( Mix equal quantity of Jaggery powder with Black pepper (kali maricha) and take 3gm twice with warm water 3. Nasya with Anu Taila 2-2 drops in each nostril, morning and evening 4. Halin drop capsule steam inhalation twice before Nasya.

Avoid cold foods sour fruits curd banana and refrigerated items Take warm fresh cooked meals Sip warm water through out the day

Follow up after 15 days.

Regards Dr Gursimran Jeet Singh MD Panchakarma

Also add Chyawanprash 1tsp twice with warm milk daily.

gentle home detox: Start your day with lukewarm water + pinch of turmeric + honey (after cooling slightly). *Take Trikatu churna (Pippali, Marich, Sunthi) – ¼ tsp with honey, twice daily after meals for 2–3 weeks to digest toxins. 2. Internal Medicines

Purpose Medicine Dose & Timing

Anti-allergic, immune-modulating Haridra Khand 1 tsp with warm milk twice daily Respiratory strength & wheezing relief Talisadi Churna or Sitopaladi + Abhrak Bhasma (Shuddha) 1 tsp churna + 125 mg bhasma with honey twice daily For chronic cough and mucus Kantakari Avaleha or Vasavaleha 1 tsp twice daily after meals Bronchial tone & IgE balance Maharasnadi Kashayam or Mahatiktakam Kashayam 15 ml with equal water twice daily before meals Immunity and allergic control Chyawanprash (Sugar-free) 1 tsp morning empty stomach For sneezing & blocked nose Anu Taila Nasya 2 drops in each nostril after lukewarm water bath (morning)

Hello I can truly understand how exhausting it feels to deal with constant sneezing, nasal blockage, wheezing, and mucus throughout the year.but dont worry we are here to help you out😊

✅STEPWISE AYUVRVEDIC TREATMENT PLAN

✅PHASE 1 : Shodhana (Detoxification Therapy)

Before starting medicines, removing deep-seated Kapha and Ama is essential.

1. Vamana Karma (Therapeutic Emesis) – Clears Kapha and allergens from the respiratory system. 2. Virechana Karma (Purgation) – Balances Pitta, helps in allergy control, and supports liver detox. 3. Nasya Karma (Nasal therapy) – With Anu Taila or Shadbindu Taila daily to clear nasal obstruction.

✅ PHASE 2: INTERNAL MEDICATION

1 Agasthya Rasyana 1 tsp followed by warm water morning empty stomach 2 Dashmoolakatutreya ks tab 2-0-2 after food 3 Vyoshadi vatakam 1 tsp-0-1 tsp with warm water after food 4 Asthavin Lehyam 1 tsp at bed time followed by warm water

✅ DIET AND LIFESTYLE MODIFICATION

✅ Include:

Warm, freshly cooked meals (moong dal, rice gruel, vegetable soups) Add black pepper, turmeric, and dry ginger in cooking Use cow ghee (1 tsp/day) – balances Vata & nourishes lungs Drink lukewarm water with a pinch of ajwain & turmeric throughout the day

❌ Avoid:

Curd, cold milk, ice cream, cheese, and fermented foods Sour fruits (oranges, lemon, tamarind) Sleeping during daytime Cold weather exposure and direct fan/AC air

✅Note

Your IgE level (2350) indicates deep-seated allergic reactivity, which can take 6–8 months of consistent Ayurvedic therapy to stabilize.

Once Ama is cleared, your body will respond much better to herbal medicines.

With systematic Shodhana + Shamana + Rasayana, it is absolutely possible to gain long-term relief and reduce dependence on allopathic medicines.

Many chronic allergic patients improve within 4–6 months of continuous care.

Wishing you a good health😊

Warm regards, Dr Snehal Vidhate

HELLO,

You are suffering from a chronic allergic airway disease, which includes two main problems -ALLERGIC RHINITS= inflammation of the nasal passage causing sneezing, runny nose, blockage -ASTHMA= inflammation and narrowing of the bronchial tubes causing breathlessness wheezing and cough

Your IgE 2350 shows that your immune system is overheating to harmless substances like dust, pollen, and cold air This is not an infection- it’s a hypersensitivity reaction

According to Ayurveda, your symptoms indicate -Kapha dosha aggravation= causes excess mucus, congestion, heaviness -Vata dosha aggravation= causes dryness, cough, breathlessness, and wheezing -Ama (toxin accumulation)= due to poor digestion and metabolism, it blocks the respiratory channels -Low Ojas (immunity)= making you sensitive to triggers throughout the year So, Ayurveda treats the root imbalance of Kapha + vata+ama not just the symtpoms

TREATMENT GOALS -remove ama (toxins) from the body -balance kapha and vata dosha -open the blocked channels - nose, lungs, sinuses -strengthen agni(digestive fire) to prevent toxin buildup -improve immunity (Ojas’s) to reduce allergy tendency -rejuvenate lungs and sinuses for long term relief

INTENRAL MEDICATIONS

1) TRIKATU CHURNA= 1/2 tsp with honey twice daily before meals =improves digestion, burns ama, reduces mucus

2) SHITOPALADI + TALISADI CHURNA= 1 tsp with warm water twice daily after meals =reduces cough, clear phlegm, sneezing and throat irritation

3) GUDUCHI GHAN VATI= 2 tabs twice daily after meals =immunomodulator, lower IgE , reduces allergy

4)HARIDRA KHANDA= 1 tsp twice daily with warm milk =anti allergic, anti inflammatory, improves skin and nasal immunity

5) MAHATIKTAKA KASHAYA= 15 ml + equal water twice daily before meals =cleanses toxins, reduces inflamamtion, in respiratory channels

6) SWASKUTHAR RAS= 1 tab twice daily after meals =strenghtens lungs, reduces wheezing

7) VASA AVALEHA= 1 tsp twice daily after meals =reduces cough and helps expectoration of mucus

DURATION= 3 months

AFTER 3 MONTHS START -BRAHMA RASYANA= 1 tsp daily after meals =rejuvenates immunity, and energy ,prevents recurrence

EXTERNAL TREATMENT

1) NASYA= after mild steam, instill 2 drops of Shadbindu taila in each nostril daily =it cleanses sinuses, strengthens nasal membranes , and prevents allergic rhinints

2) STEAM INHALATION= use hot water with a few leaves of tulsi or 1-2 drops of eucalyptus oil twice daily to clear mucus and open airways

LIFESTYLE CHANGES -wake up early do light breathing and stretching -take warm water frequently -keep home dust free use mask in cold/dust -maintain regular bowel movements -ensure 7-8 hrs of sound sleep

DON’TS -avoid day sleep increases kapha -avoid cold drinks, ice creams, curd, and refriegrated foods -avoid sudden exposure to cold air -avoid overeating, heavy oils food -avoid smoking, pollution, strong perfumes

DIET -warm,light, easily digestible meals -green gram old rice barley millets -warm soups, vegetables stews, herbal teas- ginger, tulsi, cinnamon -spices like cumin, turmeric, black pepper, ajwain,dry giger -Fruits= apples, pomegranate, guava (avoid citrus if allergic )

AVOID -cold,sour,and heavy foods- curd, banana, cheese, sweets, bakery -fermented foods and light eating -cold milk- if taking, make it warm and add turmeric

YOGA ASANAS- opens airways ad balances doshas -bhujangasana -dhanurasana -matsyasana -ardha matsyendrasana -setu bandhasana

PRANAYAM -Anulom vilom= improves nasal flow and oxygenation -bhastrika= clear mucus and improves lung power -bhramari= calms the nervous system and allergic reactivity -kapalbhati= cleanses sinuses

MEDITATION -reduces stress, which indirectly lowers allergic tendency

HOME REMEDIES -TULSI+HONEY + GINGER JUICE= 1 tsp mixture, 2-3 times daily =clears mucus, relieves cough, improves immunity

-TURMERIC MILK= at night= antiallergic, anti inflammatory

-STEAM WITH AJWAIN SEEDS= boil water with ajwain and inhale steam to reduce nasal cogestion

-WARM SALT WATER GARGLE= twice daily for throat mucus and irritation

-HONEY + BLACK PEPPER POWDER= 1/2 tsp daily to soothe throat and reduce sneezing

-Allergy is a long term imbalance, not a short disease- it requires patience ad consistent treatment -Ayurvedic therapy aims to reset your body’d immunity, not just suppress symptoms -Once kapha, vata, ad ama are balanced and digestion improves allergic responses will naturally decrease

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

First of all dont take montek LC only take LC 5mg if the symptoms are showing acute onset Now let’s revise your medicine 1. Talishadi churna 1tsp TID AF with 1tsp of honey 2. Kanakasav 20ml with 2tsp of water BF 3. Tab septilin 2BD A F 4. Tab patolkaturohini 2BD A F Take steam inhalation daily in the morning.

Don’t worry take Sutashekar ras 1tab bd, chitrakiharitaki lehyam 1tsp,laxmi Vilas ras gold 1tab bd,vasarista 20ml bd enough u wll get relief Dr,RC BAMS,MS(ayu)

Hello Start with yastimadhu churan 1/2tsp + Talisadi churan 1/2tsp mix with 2tsp honey and take with warm water twice daily before food Giloy ghanvati 1-0-1 after food with water Chyavanprash 2tsp once daily before breakfast with milk Divya Bronchogrit 1-0-1 after food with water Steam inhalation once with few drops of eucalyptus oil Warm water Gargle with pinch of turmeric powder. Have turmeric milk at bedtime. Do Nasya with Anu tel 2drops in both nostril twice daily. Avoid fried foods,citrus fruits, cold drink, icecream,Cold food.

Shwasari Kwath - 200 grams Mulethi Kwath - 100 grams Mix both the medicines. Take one teaspoon of this mixture and boil in 400 ml of water, until it reduces to 100 ml. Strain it and drink on an empty stomach in the morning and evening. Shwasari Rasa - 20 grams Abhrak Bhasma - 05 grams Pravala Pishti - 10 grams Trikatu Churna - 10 grams Sitopladi Churna - 25 grams Mix all the medicines and prepare 60 doses from this mixture. Take one dose every half-an-hour before breakfast and dinner with water / honey /cream. Laxmi Vilas Ras - Sanjeevani Vati - Take one tablet each thrice a day - after breakfast, lunch and dinner with lukewarm water or milk boiled with turmeric and cooled. Anutaila- 1 drop each nostril daily once Avoid fried cold refrigerated foods