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Sexual Health & Disorders
Question #46308
20 days ago
341

Seeking Ayurvedic Remedies for ED and Premature Ejaculation - #46308

Client_84b0ac

Hello Dr, what is the best Ayurvedic or natural medicine which work like a viagra or helps in ED, premature ejaculation. I know there is no such in Ayurvedic but at least suggest me the best for immediate effect after taking 30 minutes to 1 hour before please. Thank you

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You have to take medicines for atleast 6weeks for better performance. Cap.Stresscom 1-0-1 Tab.Confido 2-0-2 Count plus granules 15gms twice with milk.

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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
20 days ago
5

Hlo,

As per your concern - no Ayurvedic or natural remedy works exactly like Viagra (a PDE5 inhibitor) with a reliable 30–60 minute “immediate effect” after taking it. Traditional remedies tend to work by improving overall sexual health, stamina, stress handling, hormone balance, blood flow and often need regular use over weeks to show benefit — they’re not instant-on drugs.

However, some natural/Ayurvedic options are commonly used to support ED and premature ejaculation (PE) and may be worth trying under guidance:

1️⃣ Ashwagandha (Withania somnifera) ✔️ Dose: • 4 g powder with warm milk/water once daily

2️⃣ Shilajit ✔️ Dose: • 250mg twice daily

3️⃣ Safed Musli ✔️ Dose: • 5g powder daily, often with milk/honey

4️⃣ Kaunch Beej ✔️ Dose: • 3 g powder daily, usually with milk/honey

5️⃣ Gokshura ✔️ Dose: •4g powder once or twice daily

🕒 How to Take Them • Best taken daily for 6–8 weeks to see supportive effects.

Tq

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
19 days ago
5

Ayurveda focuses on permanent root-cause cure (nerve strength, stamina, stress reduction) rather than instant chemical action like Viagra. No Ayurvedic medicine gives reliable 30–60 min erection boost – results build over weeks.

Closest options (take 1–2 hrs before, some effect in 1st–2nd use) 1 Tentex Royal (Himalaya) – 2 capsules 1–2 hrs before with warm water (best for immediate erection support) 2 Confido (Himalaya) – 1–2 tablets 1 hr before (helps delay PE + mild erection boost)

For stronger & faster results (most men feel difference from day 7–14) Add these daily (permanent cure in 45–90 days): 1 Ashwagandha Lehyam – 10 gm morning + night with warm water 2 Pure Shilajit resin – 500 mg morning with warm water (not capsules – resin is 5× stronger) 3 Makardhwaj Vati – 1 tablet morning with warm water (powerful but use only 30–45 days)

Daily Must-Do Kegel exercises 50×3 (tighten pelvic floor) No porn/masturbation 60 days Sleep 10 PM – 6 AM

Tentex Royal is the closest natural Viagra – take 2 capsules 1–2 hrs before for occasional use while daily medicines build permanent strength. Start daily combo + Tentex Royal on-demand – you will get permanent results without chemicals.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
20 days ago
5

Dont worry take purnachandradayaras 1tab bd, makardwaja 1tab bd, musalipak 1tsp with milk u ll get results

Dr RC BAMS MS

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Hello I​‍​‌‍​‍‌​‍​‌‍​‍‌ can feel your worry. ED and PE are such situations that can put one in a lot of stress; hence, is very common that one looks for something which can provide quick confidence like Viagra.

On top of that, you are right — Ayurveda does not promote instant artificial stimulation; however, there are some medicines and ways that can definitely show a marked short-term effect while also working on the root cause

YOUR CONCERN (Summary)

–Seeking natural/Ayurvedic support for ED and PE –Want a product that can be used 30 minutes to an hour before intercourse and shows effect immediately –Also aware that Ayurveda is more focused on long-term correction

AYURVEDIC UNDERSTANDING

According to Ayurveda, erection and ejaculation are the functions of: –Vata dosha (Apana & Vyana Vata) –Shukra dhatu –Correct nerve conduction and blood circulation

ED + PE most of the time are a result of: -Vata aggravation (stress, anxiety, overthinking) –Shukra kshaya (weak semen tissue) –Poor pelvic circulation –-Performance anxiety (Manasika factor)

👉 Unlike Viagra (which forcibly increases blood flow), Ayurveda encourages natural arousal and control.

BEST AYURVEDIC OPTIONS FOR “NEAR-IMMEDIATE” SUPPORT

IMPORTANT TRUTH (Please read)

No ayurvedic medicine can perform like a chemical Viagra, yet the below-mentioned choices may support the activity within 30–90 minutes in the case of anxiety-related ED or mild vascular weakness.

OPTION 1 - Makardhwaj (Plain / Siddha) Time to work: 45–60 minutes

Dose: 1 tablet (125 mg) With honey or warm milk One hour before activity

Benefits Improves confidence Supports erection quality Reduces performance anxiety

It should not be taken daily.

OPTION 2: Vrihani Gutika

Time to work: 1 hour

Dose: One tablet with warm milk 1 hour before the deed

Benefits: Firmness of erection is improved Helps in stamina & timing Makes sex safer than if taking many “instant sex pills”

OPTION 3: Ashwagandha + Safed Musli Combo (Powder form)

Time to work: Very mild effect in 1–2 hours

How to take (single-dose method) Ashwagandha churna – 1 tsp Safed Musli churna – ½ tsp Warm milk + ½ tsp ghee

Benefits: Reduces anxiety Supports erection & control Completely natural and safe

FOR PREMATURE EJACULATION (IMPORTANT)

👉 Best quick support:

Akarkara Churna 250 mg with honey 30–45 minutes before intercourse – Improves nerve sensitivity control– Helps delay ejaculation

EXTERNAL (VERY EFFECTIVE)

Local Oil Application (30 minutes before) Oil: Ksheerabala Taila or Bala Taila Method: Gentle massage on: Penis shaft (avoid glans) Lower abdomen

Rinse after 20–30 minutes Good local circulation is achieved Hypersensitivity is reduced

IMMEDIATE NON-MEDICINAL SUPPORT(Highly recommended)

Deep slow breathing before the deed Avoid watching stimulating content just before the deed Do Ashwini Mudra (10–15 contractions daily) Avoid alcohol before sex (worsens PE)

❌ WHAT YOU MUST STRICTLY AVOID

Unknown “herbal Viagra” products Steroid or sildenafil-mixed Ayurvedic syrups Rasayanas used daily that are meant for occasional use

Yes, Ayurveda does have some medicines that can provide relief within 1 hour. No, they are not chemical stimulants like Viagra. Best results are achieved when short-term support is combined with root treatment.

Warm regards, Dr Snehal ​‍​‌‍​‍‌​‍​‌‍​‍‌Vidhate

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Start with Cap Ashwashila 1-0-1 after food with water Divya youvan gold 1-0-1 before food with warm milk Apply ashwagandha bala oil on penis externally twice daily.

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TAKE MAKARDHWAJ 2 BD TAKE LIVTONE 2 BD TAKE BRAMHI 2 BD TAKE MUSLI PAK 1 TSP WITH MILK DO NASYA WITH COW GHEE 2 DROP EACH NOSTRIL 2 TIMES AT 6 PM AND 6 AM FOLOWP AFTER 45 DAYS

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Diet and Nutrition 1. Balanced diet: Focus on whole, unprocessed foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. 2. Foods rich in antioxidants: Include foods high in antioxidants like berries, leafy greens, and nuts to help reduce oxidative stress. 3. Omega-3 fatty acids: Find omega-3 rich foods like fatty fish, flaxseeds, and walnuts to support heart health.

Exercise and Physical Activites 1. Regular exercise: Engage in moderate-intensity exercise, like brisk walking, cycling, or swimming, for at least 30 minutes a day. 2. Pelvic floor exercises: Practice Kegel exercises to strengthen pelvic floor muscles.

Stress Management 1. Mindfulness and relaxation: Try techniques like meditation, deep breathing, or yoga to reduce stress and anxiety. 2. Get enough sleep: Aim for 7-8 hours of sleep per night to help regulate hormones and reduce stress. 3. Practise yogasan: Molband, setu bandhasan, chakrasan, veer bhadrasan, halasan, gomukhasan.

Other Lifestyle changes 1. Quit smoking 2. Limit alcohol consumption 3. Maintain a healthy weight

💊Medication💊

Cap. Boostex Forte 2 caps twice a day before food. Tab. Kapikachu Ghana Vati 2 tabs twice a day before food. Tab. Khadiradi Vati 2 tabs twice a day before food.

Shilajit Gold gum 1 small spoon (the one that comes in the pack) with one cup of hot milk early in the morning.

Shwet Musli Pak 1 tsp with a cup of hot cow milk in the morning

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1.Shilajit Gold capsules 1 cap twice daily with warm milk after meals 2.Ashwagandha churna 1 tsp twice daily with warm milk after meals 3.Musli pak 1 tsp twice daily with warm milk after meals 4.Tab Confido 2 tab twice daily with warm milk after meals

👉 Lifestyle & Routine - Regular exercise (yoga, pranayama, surya namaskar) - Stress management (meditation, deep breathing) - Avoid alcohol, smoking, heavy oily food - Sound sleep

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You are right Ayurveda does not have a medicine that works exactly like Viagra by creating an instant forced erection within 30 60 minutes. Ayurvedic treatment works in a different way. It focuses on strengthening the reproductive tissue improved blood circulation, calms the nervous system, and corrects underlying causes such as stress, anxiety, overuse, hormonal imbalance, weak digestion, or longterm depletion of energy.

There are certain Ayurvedic herbs and rasayana formulations that can give some supportive effect when taken about 30 60 minutes before intercourse. This effect is usually mild and indirect, helping more with confidence, relaxation, stamina, and blood flow rather than an artificial or sudden erection.

Purified Shilajit is used for improving stamina, libido, and circulation. Ashwagandha is used pwhen erectile issues or premature ejaculation are related to anxiety, stress. Kapikacchu supports testosterone levels, erection quality, and ejaculation control. A small amount of saffron in warm milk will improve circulation and confidence. These work better when used in combination In most cases, 4 8 weeks of proper treatment along with adequate sleep, reduced masturbation, stress control, and correction of digestion are required. Repeated dependence on quick or emergency solutions usually worsens the condition over time.

Premature ejaculation and erectile dysfunction are very often linked to nervous system fatigue, performance anxiety, long term depletion of Shukra dhatu, and poor overall activity

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THANK YOU FOR CONTACTING ASK AYURVEDA

I APPRECIATE THAT YOU ARE CLEAR THAT THERE IS NO DIRECT AYURVEDIC VIAGRA. IN AYURVEDA DO NOT FORCE AN INSTANT ERECTION, BUT SUPPORTS BLOOD FLOW, NERVE RESPONSE AND CONFIDENCE SO THAT PERFORMANCE COMES NATURALLY. STILL, THERE ARE SOME AYURVEDIC AND NATURAL MEDICINES THAT CAN GIVE NOTICEABLE SUPPORT WHEN TAKEN 30 TO 60 MINUTES BEFORE ACTIVITY, ESPECIALLY WHEN ED OR PREMATURE EJACULATION IS LINKED TO STRESS, WEAKNESS OR NERVE FATIGUE.

YOU MAY TAKE KAUNCH BEEJ CHURNA ABOUT 45 TO 60 MINUTES BEFORE ACTIVITY. IT HELPS IMPROVE ERECTION QUALITY AND STAMINA BY SUPPORTING NERVE AND MUSCLE RESPONSE.

ASHWAGANDHA CAPSULE 1 CAPSULE ABOUT 60 MINUTES BEFORE ACTIVITY HELPS REDUCE PERFORMANCE ANXIETY AND IMPROVES ENDURANCE, WHICH IS VERY IMPORTANT IN PREMATURE EJACULATION.

SHILAJIT CAPSULE 1 CAPSULE 60 TO 90 MINUTES BEFORE ACTIVITY HELPS IN ENERGY, BLOOD FLOW AND OVERALL VITALITY AND MANY MEN FEEL A BETTER RESPONSE ON THE SAME DAY.

THESE MEDICINES SUPPORT THE BODY BUT DO NOT WORK LIKE A CHEMICAL DRUG. BEST RESULTS COME WHEN THEY ARE ALSO USED REGULARLY FOR FEW WEEKS. AVOID ALCOHOL AND HEAVY FOOD BEFORE ACTIVITY

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I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
619 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
258 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
97 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
925 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
846 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
94 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
237 reviews

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Really appreciated the detailed plan! Finally, have a direction to tackle this. The ayurvedic approach is a nice shift. Thanks a ton!
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