1.Sitopladi churna 1/2 tsp twice daily with honey 2.Chyawanprash 1 tsp with warm milk empty stomach in the morning 3.Kanchnar guggulu 1 tab once daily with water 4.Anu taila (Nasya)- 1 drop in each nostril once daily
🧘 Supportive Home Remedies - Warm water gargles (if child can do safely). - Steam inhalation with tulsi leaves or ajwain seeds. - Turmeric milk (golden milk) at bedtime. - Avoid cold foods: ice cream, cold drinks, excess dairy. - Include immunity foods: tulsi, ginger, black pepper in small amounts.
Warm Regards DR. ANJALI SEHRAWAT
ENLARGED ADENOIDS WITH FREQUENT COLD AND COUGH IN A CHILD OF THIS AGE INDICATES A CHRONIC IMMUNITY AND RESPIRATORY ISSUE RATHER THAN A SIMPLE INFECTION WHEN A CHILD SUFFERS FROM REPEATED COLD AND COUGH FOR MANY MONTHS IT MEANS THE UPPER RESPIRATORY TRACT REMAINS INFLAMED AND THE ADENOIDS STAY ENLARGED DUE TO CONTINUOUS IRRITATION FROM AN AYURVEDIC VIEW THIS IS MAINLY A KAPHA DOMINANT CONDITION WITH ASSOCIATED VATAVIKRITI EXCESS KAPHA LEADS TO MUCUS ACCUMULATION NASAL BLOCKAGE POST NASAL DRIP AND RECURRENT INFECTIONS MEDICINES MAY GIVE TEMPORARY RELIEF BUT IF IMMUNITY AND DIGESTION ARE NOT CORRECTED THE PROBLEM KEEPS RECURRING CHILDHOOD DIGESTION AND AGNI PLAY A MAJOR ROLE IN ADENOID AND RESPIRATORY HEALTH WEAK AGNI LEADS TO AMA FORMATION WHICH SETTLES IN THE RESPIRATORY PASSAGES AND CAUSES ENLARGEMENT AND FREQUENT COLDS AYURVEDIC MANAGEMENT FOCUSES ON REDUCING KAPHA IMPROVING IMMUNITY AND STRENGTHENING THE RESPIRATORY SYSTEM MEDICINES SUCH AS SITOPALADI CHURNA WITH HONEY IN AGE APPROPRIATE DOSE HELP IN REDUCING COUGH AND COLD TALISADI CHURNA MAY BE USED TO CLEAR MUCUS AND SUPPORT BREATHING SWARNA PRASHANA OR IMMUNITY ENHANCING RASAYANA UNDER MEDICAL GUIDANCE CAN HELP IMPROVE OVERALL RESISTANCE ANU TAILA OR SHADBINDA TAILA NASYA IN VERY MILD FORM UNDER GUIDANCE CAN HELP REDUCE NASAL BLOCKAGE AND ADENOID INFLAMMATION DIETARY AND LIFESTYLE CARE IS EQUALLY IMPORTANT COLD FOOD ICE CREAM CURD AT NIGHT AND EXCESS SWEETS SHOULD BE AVOIDED WARM HOME COOKED FRESH FOOD IS ESSENTIAL CHEST AND BACK SHOULD BE PROTECTED FROM COLD AND SUDDEN TEMPERATURE CHANGES THIS CONDITION IS VERY COMMON IN CHILDREN AND MOST CASES CAN BE MANAGED CONSERVATIVELY WITHOUT SURGERY WHEN PROPER AYURVEDIC CARE IS FOLLOWED CONSISTENTLY WITH REGULAR IMMUNITY SUPPORT AND KAPHA BALANCING MEASURES THE FREQUENCY OF COLD COUGH AND ADENOID SYMPTOMS CAN GRADUALLY REDUCE AND THE CHILD CAN BREATHE MORE COMFORTABLY EARLY AND HOLISTIC MANAGEMENT IS THE KEY TO PREVENTING LONG TERM RESPIRATORY ISSUES AND IMPROVING THE CHILD OVERALL HEALTH AND GROWTH
Hlo,
Your 8-year-old has enlarged adenoids with mild, occasional cold and cough for more than 6 months. This is common at this age and often improves as the child grows.
Internal medicine - - Sitopaladi Churna: ½ teaspoon twice daily with honey, after food - Talisadi Churna: ½ teaspoon twice daily with honey, after food - Anu Taila (Nasya): 2 drops in each nostril once daily in the morning (after bath) - Dashamoola Kwath: 10–15 ml once daily, mixed with equal warm water Duration: 4–6 weeks
General advice: Warm water to drink, avoid cold foods/ice cream, protect from dust and cold
Tq
Hello I get why you’re worried. Kids often have enlarged adenoids with colds and coughs. Usually, it just means their immunity is a bit low, and there’s too much Kapha stuff happening in their upper airways.
In Ayurveda, think of it like Pratishyaya, Tundikeri, and Kapha all piled up in the head and neck area.
Here’s the plan: * Shrink those adenoids * Boost immunity * Stop infections from coming back * Try to avoid antibiotics or surgery if we can
WHY ARE ADENOIDS BIGGER IN SOME KIDS? * Lots of colds and infections * Too much cold food * Slow digestion * Kapha type body * Weak immunity
AYURVEDA PLAN (OK FOR AN 8-YEAR-OLD)
1. Chyawanprash (Main thing)1 teaspoon every morning with warm milk Helps immunity and ENT infections.
2. Sitopaladi Churna ½ teaspoon twice a day with honey For coughs, colds, sore throats.
3. Haridra Khanda (if they have allergies) ½ teaspoon at night with warm milk. If your kid sneezes or has a runny nose.
Anu Taila Nasya (Works great) Shrinks adenoids naturally. How to: Put 2 drops in each nostril, in the morning before eating. Have them lie down with their head tilted back. Do it for 30 days.
HOME REMEDIES (REALLY HELPS)
* Steam Once a day: Hot water + a pinch of turmeric + ajwain * Turmeric milk ½ tsp turmeric in warm milk at night.
DIET PLAN (SUPER IMPORTANT)
AVOID –Ice cream –Cold drinks –Curd at night –Chocolates –Bakery food
INCLUDE –Warm soups –Ghee –Fruits (apple, papaya) –Veggies –Tulsi tea
WHAT TO DO * Don’t wash their head with cold water * Dry their hair after a bath * Don’t use AC at night * No walking barefoot on a cold floor
WHEN TO GET SURGERY
Only if: * They breathe through their mouth a lot * They snore super loud * They stop breathing in their sleep * Their hearing is bad * They talk late Otherwise, Ayurveda usually does the Work
Be consistent with the plan Kids usually do well with Ayurveda for immunity, and most don’t need surgery if they get help early on.
Warm Regards Dr. Snehal Vidhate
You can start on Sithophaladi churna 1/4 th-0-1/4 th tsp with honey Laxmivilasa Ras 1/2-0-1/2 Kanchanar guggulu 1/2-0-1/2 Avoid cold refrigerated junk processed foods cold drinks ice cream
HELLO WHAT ARE ADENIODS? Adenoids are small lymph glands located behind the nose. In children, they help fight infections. But when they repeatedly get infected or irritated, they become enlarged (adenoid hypertrophy) WHAT HAPPENS WHEN THEY ENLARGE? -The passage through which the child breathes becomes narrow This leads to= -bocked nose -mouth breathig -snoring while sleeping -disturbed sleep -sometimes poor appetite and irritability -repeated cold and cough -nasal voice WHY DOES IT HAPPEN? Ayurevda explains that this area is governed by kapha dosha When kapha increases (due to cold foods, low immunity, recurrent infections), It causes:- -swelling of lymph tissues -mucus blockage -obstruction in airflow Children between 2-8 years natrually have high kapha, so they are more prone TREATMENT GOALS -reduce inflamamtion and swelling -improve nasal airflow -reduce mucus formation -enhance immnuity -prevent recurrent infections -improve sleep quality -prevent the need for surgery unless absolutely necessary INTERNAL MEDICATIONS A) DIGESTIVE STRENGTHENING REMEDIES -PIPPALIASAVA= 5 ml + equal water twice daily before meals B) KAPHA PACIFING FORMULATION -SITOPALADI CHURNA + TALISADI CHURNA= 1/2 tsp with honey twice daily after meals =reduce mucus, blockage in nasal passages, noring releives cold and cough -HARIDRA KHANDA= 1/2 tsp with warm milk at night =to reduce inflammatory mucus and support respiratory function C) LYMPH NODE AND TISSUE SWELLING REDUCERS -PUNARNAVADI KASHAYA= 10 ml + equal water twice daily after meals =to help shrink lymphoid hypertrophy naturally D) IMMUNITY BOOSTER -CHYAWANPRASHA= 1/2 tsp daily in morning =to strengthen long term respiratory immnuity EXTERNAL THERAPIES 1) ANU TAILA NASAYA= instill 1 drop of anu taila in each nostril daily morning for 21 days =opens nasal passages, reduces inflamamtion, prevents mucus accumulation 2) STEAM INHALATION= very helpful for blocked nose =melts mucus, helps child breathe freely at night 3) WARM OIL MASSAGE= use Mustard oil on chest, throat, back =reduces congestion and improves lymphatic flow 4) MILD WARM COMPRESS -warm cloth on chest/throat =releives congestion and helps circulation DIET -warm water regularly -warm soups - moong dal, vegetable, tomato -turmeric milk -black pepper + honey mixture -fresh fruits except banana -khichdi, dal, idli, puma, -homemade ghee in small quantity -mildly spiced warm meals AVOID STRICTLY -cold drinks, ice cream -curd at night -banana at night -excess sweets -chocolates -bread, bakery items -deep fried foods -packaged snacks -coldwater exposure and AC directly on child LIFESTYLE AND HOME CARE -Keep child warm=espeially chest, throat, head and feet -Avoid AC or cool air directl= it aggravates swelling -Ensure good sleep hygiene= proper sleep helps immunity -Keep child away from dust, smoke and pollution= these irritate adenoids -Avoid daytime sleeping= it increases kapha HOME REMEDIES -Turmeric + warm milk=reduces swelling and support immunity -Ajwain steam -Honey + turmeric+ black pepper= useful for respirator immunity -saltwater gargle= helps throat inflamation -warm mustard oil massage=reduces congestion Adenoild enlargement is very common in children In most cases, it improves as the child grows Ayurveda helps by= -reducing swelling -preventing repeated infections -improving immnuity -supporting breathing and sleep With correct lifestyle + medication + external therapies many children avoid the need for surgery DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU DR. MAITRI ACHARYA
