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Nutrition Online Ayurvedic Consultation — page 25

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Online Ayurvedic Consultations for Nutrition Experience the healing power of Ayurveda in optimizing your nutrition and overall well-being through our online consultations. Our Ayurvedic specialists provide personalized dietary recommendations and holistic treatments to address various nutritional concerns using time-tested Ayurvedic principles. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with personalized diet plans for different body types (doshas), weight management (weight loss or gain), nutritional deficiencies (iron, calcium, etc.), detoxification and rejuvenation diets, digestive health and metabolism improvement, dietary support for chronic diseases (diabetes, heart disease), healthy eating habits for stress and emotional balance, special diets for pregnancy, lactation, and post-natal care, nutritional guidance for children and elderly, Ayurvedic superfoods and herbs. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help enhance your nutrition and prevent health complications. We offer both paid and free consultations for individuals experiencing unexplained weight fluctuations, digestive issues (bloating, constipation), fatigue or lack of energy, poor appetite or cravings, dietary concerns related to chronic illness, interest in improving overall health through diet. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert nutritional guidance from an Ayurvedic specialist online today.

Questions about Nutrition

What Are the Benefits of Patanjali Bel Sharbat?
1 Jan 2025
FREE
3 answers
Is Patanjali Flour Better for Health Compared to Regular Flour?
1 Jan 2025
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3 answers
What Are the Benefits of Dry Fig Fruit?
1 Jan 2025
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3 answers
How to Use Brahmi Juice Patanjali?
1 Jan 2025
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3 answers
What Are The Benefits of Patanjali Fruit Juice?
1 Jan 2025
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3 answers
Best Atta for Health
31 Dec 2024
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3 answers
Figs Dry Fruit Benefits
31 Dec 2024
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3 answers
What Are the Benefits of Fig Dried Fruit?
31 Dec 2024
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3 answers
What Is Patanjali Singhara Atta?
31 Dec 2024
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3 answers
What Are the Uses of Figs Dried?
31 Dec 2024
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3 answers
Is Anjeer Good for Kidney Patients?
31 Dec 2024
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3 answers
What Is Patanjali Millet Flour?
31 Dec 2024
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3 answers
What Are the Benefits of Eating Figs Dry Fruits?
31 Dec 2024
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3 answers
How Effective Is Patanjali Weight Loss Product?
31 Dec 2024
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3 answers
What Are Anjeer Fruit Uses?
31 Dec 2024
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3 answers
What Is the Benefits of Anjeer?
31 Dec 2024
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3 answers
How Effective Is Weight Loss Patanjali Medicine?
31 Dec 2024
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3 answers
What Are Dry Fruit Anjeer Tree Benefits?
31 Dec 2024
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3 answers
What Are Anjeer Dry Fruits Benefits?
31 Dec 2024
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3 answers
What Are Athi Fruit Benefits?
31 Dec 2024
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3 answers
Which Is the Best Aata?
31 Dec 2024
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3 answers
What Are Anjeer Advantages?
31 Dec 2024
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3 answers
What Is Anjeer Protein Content?
31 Dec 2024
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3 answers
What Are the Benefits of Fig Dry Fruit?
31 Dec 2024
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3 answers
What Are the Health Benefits of Anjeer?
31 Dec 2024
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4 answers
What Is Anjeer Fruit Good For?
31 Dec 2024
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3 answers
How to Use Patanjali Khus Sharbat?
31 Dec 2024
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3 answers
How to Use Anjeer Powder Patanjali?
31 Dec 2024
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3 answers
What Are the Dried Fig Uses?
31 Dec 2024
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3 answers
What Are the Benefits of the Fruit Fig?
31 Dec 2024
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3 answers
What Are the Benefits of Anjeer?
31 Dec 2024
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3 answers
How to Use Patanjali Chia Seeds?
31 Dec 2024
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3 answers
What Are The Divya Triphala Churna Benefits For Detox And Weight Loss?
30 Dec 2024
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2 answers
What Are The Dry Figs Benefits And Side Effects For Health?
30 Dec 2024
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3 answers
How To Take Anjeer For Maximum Health Benefits?
30 Dec 2024
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3 answers
What Are The Anjeer Health Benefits And How To Use It Effectively?
30 Dec 2024
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3 answers
What Is The Benefit Of Anjeer For Health And Wellness?
30 Dec 2024
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3 answers
What Are The Uses Of Fig Dry Fruit For Health And Wellness?
30 Dec 2024
FREE
3 answers
What Is The Anjeer Nutrition Profile And Its Key Benefits?
30 Dec 2024
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2 answers
What Are The Uses Of Dry Fig For Health And Wellness?
30 Dec 2024
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2 answers
What Are The Benefits Of Anjeer Dry Fruit For Health And Wellness?
30 Dec 2024
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2 answers
What Are The Anjeer Dry Fruits Benefits For Daily Health And Energy?
30 Dec 2024
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2 answers
What Are The Benefits Of Athipalam Dry Fruit For Health?
30 Dec 2024
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2 answers
What Are The Figs Fruit Benefits For Daily Health?
30 Dec 2024
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2 answers
What Are The Dried Anjeer Benefits For Health And Energy?
30 Dec 2024
FREE
2 answers
What Is The Best Way To Maximize The Benifit Of Anjeer?
30 Dec 2024
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2 answers
What Are The Fig Fruit Benefits For Female Health And Wellness?
30 Dec 2024
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2 answers
What Are The Best Uses Of Anjeer For Health And Wellness?
30 Dec 2024
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2 answers
How Can Dry Figs Anjeer Be Included In A Daily Diet For Health Benefits?
30 Dec 2024
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2 answers
How To Use Anjeer For Maximum Health Benefits?
30 Dec 2024
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2 answers
How Should Anjeer Dried Figs Be Consumed For Health Benefits?
30 Dec 2024
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2 answers
What Are The Major Differences In Cow Vs Buffalo Ghee For Health And Cooking?
30 Dec 2024
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2 answers
How To Consume Anjeer For Maximum Health Benefits?
30 Dec 2024
FREE
2 answers
Which Patanjali Product Is Best For Weight Loss And Fitness?
30 Dec 2024
FREE
2 answers
What Are The Types Of Flour In India And Their Benefits?
30 Dec 2024
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2 answers
Buffalo Ghee Vs Cow Ghee: Which Is Better For Health?
30 Dec 2024
FREE
2 answers
How Can Anjeer Uses Be Maximized For Health And Energy?
30 Dec 2024
FREE
2 answers
What Is The Best Way To Use Anjeer For Health Benefits?
30 Dec 2024
FREE
2 answers
Is Patanjali Medicine To Reduce Belly Fat Effective For Long-Term Weight Loss?
30 Dec 2024
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2 answers
Does Patanjali Weight Loss Program Really Work For Long-Term Slimming?
30 Dec 2024
FREE
2 answers
What Are The Benefits Of Fig Dried?
30 Dec 2024
FREE
2 answers
Benefits Of Dry Anjeer Fruit
30 Dec 2024
FREE
2 answers
Millet Atta Patanjali Uses
30 Dec 2024
FREE
2 answers
Cow Ghee Vs Buffalo Ghee
30 Dec 2024
FREE
2 answers
Amla Aloe Wheatgrass Juice
30 Dec 2024
FREE
2 answers
Patanjali Weight Loss Tips
30 Dec 2024
FREE
2 answers
Fig Dry Fruit Benefits Guide
30 Dec 2024
FREE
2 answers
What are the Health Benefits Of Anjeer?
30 Dec 2024
FREE
2 answers
Anjeer Benifits
27 Dec 2024
FREE
3 answers
Patanjali Weight Loss Medicine
27 Dec 2024
FREE
3 answers
Benefits Of Patanjali Aloe Vera Juice
27 Dec 2024
FREE
3 answers
Benefits Of Anjir
27 Dec 2024
FREE
3 answers
What Are The Benefits Of Anjeer Fruit
27 Dec 2024
FREE
3 answers
Dried Figs Benefits
27 Dec 2024
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3 answers
Which Ghee Is Best Cow Or Buffalo
27 Dec 2024
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3 answers
What Are the Benefits of Fig Fruit, and How Can It Be Used for Health and Wellness?
27 Dec 2024
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3 answers
What Are the Benefits of Anjeer, and How Can It Be Incorporated into a Healthy Diet?
27 Dec 2024
FREE
3 answers
How Effective Is the Patanjali Weight Loss Package, and What Does It Include?
27 Dec 2024
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3 answers
What Are the Health Benefits of Dry Fig Fruit, and How Can It Be Used Effectively?
27 Dec 2024
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3 answers
What Are the Different Types of Atta Offered by Patanjali and Their Health Benefits?
27 Dec 2024
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3 answers
How Effective Is Weight Go Patanjali for Weight Loss, and How Should It Be Used?
27 Dec 2024
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3 answers
What Are the Benefits of Patanjali Pumpkin Seeds, and How Can They Be Used for Health?
27 Dec 2024
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3 answers
How Effective Are Patanjali Weight Loss Products for Women, and Which Ones Should You Choose?
27 Dec 2024
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3 answers
How Effective Is Fat Go Patanjali for Weight Loss, and How Should It Be Used?
27 Dec 2024
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3 answers
What Are the Best Patanjali Weight Loss Products for Women and How Do They Work?
27 Dec 2024
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3 answers
What Are the Unique Benefits of Dry Figs for Health and Wellness?
27 Dec 2024
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3 answers
How Do the Benefits of Anjeer Figs Make Them Essential for a Healthy Lifestyle?
27 Dec 2024
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3 answers
How Do the Benefits of Amla and Aloe Vera Juice from Patanjali Support Health and Wellness?
27 Dec 2024
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3 answers
What Are the Benefits of Patanjali Honey and How Can It Be Used Effectively?
27 Dec 2024
FREE
3 answers
What Are the Unique Health Benefits of Anjeer Fruit, and How Should It Be Consumed?
27 Dec 2024
FREE
3 answers
What Are the Different Types of Atta and Their Unique Health Benefits?
27 Dec 2024
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3 answers
What Are the Comprehensive Health Benefits of Anjeer as a Dry Fruit?
27 Dec 2024
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3 answers
What Makes Anjeer Figs a Superfood and How Should They Be Used?
27 Dec 2024
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3 answers
What Are the Different Types of Atta and Their Health Benefits?
27 Dec 2024
FREE
3 answers
What Are the Key Benefits of Fig Fruit for Health and Wellness?
27 Dec 2024
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3 answers
What Makes Anjeer Fig Fruit a Superfood for Modern Diets?
27 Dec 2024
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3 answers
How Effective Is Patanjali Fat Burner for Weight Loss and Overall Fitness?
27 Dec 2024
FREE
3 answers
What Are the Nutritional Benefits of Fig Fruits and Their Role in Health?
27 Dec 2024
FREE
3 answers
What Is Anjeer, and How Does It Stand Out as a Superfood?
27 Dec 2024
FREE
3 answers
What Are the Comprehensive Health Benefits of Anjeer Figs, and How Should They Be Consumed?
27 Dec 2024
FREE
3 answers
How Does Fig Anjeer Improve Overall Health, and How Should It Be Consumed?
27 Dec 2024
FREE
3 answers
What Are the Different Types of Atta and Their Unique Benefits?
27 Dec 2024
FREE
3 answers
How Can the Benefits of Anjir Contribute to Holistic Health?
27 Dec 2024
FREE
3 answers
What Are the Health Benefits of Figs, and How Should They Be Used for Best Results?
27 Dec 2024
FREE
3 answers
What Are the Health Benefits of Dry Anjeer and How Best to Use It?
27 Dec 2024
FREE
3 answers
Are Dried Figs A True Superfood For Daily Nutrition?
27 Dec 2024
FREE
4 answers
What Are The Unique Benefits Of Anjeer In Daily Diet?
27 Dec 2024
FREE
3 answers
Tamasik Bhojan
26 Dec 2024
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3 answers
Dr Vaidya Weight Gain
25 Dec 2024
FREE
3 answers
Noni Fruit In Malayalam
25 Dec 2024
FREE
3 answers
Pulces
24 Dec 2024
FREE
3 answers
Prithvi Mudra For Weight Gain
23 Dec 2024
FREE
2 answers
kshaya
20 Dec 2024
FREE
3 answers
medohar vati complaints
20 Dec 2024
FREE
3 answers
Laja in Ayurveda
19 Dec 2024
FREE
3 answers
Shiva Gutika for Weight Loss
19 Dec 2024
FREE
3 answers
Ashwagandha Weight Loss
18 Dec 2024
FREE
2 answers
How Much Weight Can I Lose With Udvartana
18 Dec 2024
FREE
3 answers
Caralluma Adscendens
17 Dec 2024
FREE
3 answers
Benefits Of Bel Juice
16 Dec 2024
FREE
3 answers
Benefits Of Bel Juice
16 Dec 2024
FREE
4 answers
Belgiri Benefits
16 Dec 2024
FREE
4 answers
Uses Of Bael Fruit
16 Dec 2024
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3 answers
Use Of Amla
16 Dec 2024
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3 answers
Bilva Fruit Benefits
16 Dec 2024
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3 answers
Giloy Kadha Benefits
16 Dec 2024
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3 answers
Giloy Plant Benefits
16 Dec 2024
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2 answers
Which Food Reduce Breast Size
16 Dec 2024
FREE
3 answers
Bael Fruit Powder Benefits
16 Dec 2024
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3 answers
Bael Leaves Benefits
16 Dec 2024
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3 answers
Bel Benefits
16 Dec 2024
FREE
3 answers
What Is Amla
16 Dec 2024
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3 answers
Benefits Of Amla Leaves
16 Dec 2024
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3 answers
Medicinal Uses Of Giloy
16 Dec 2024
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2 answers
Ayurvdic Life
14 Dec 2024
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3 answers
Uses Of Mint
13 Dec 2024
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3 answers
Amla Information In English
13 Dec 2024
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3 answers
Bela Pana Benefits
13 Dec 2024
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3 answers
Benefits Of Bael Juice
13 Dec 2024
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3 answers
Mint Benefits
13 Dec 2024
FREE
3 answers
Benefits Of Bel
13 Dec 2024
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3 answers
Pudina Benefits
13 Dec 2024
FREE
3 answers
Benefits Of Bael
13 Dec 2024
FREE
3 answers
Belgiri Juice Benefits
13 Dec 2024
FREE
3 answers
Uses Of Giloy
13 Dec 2024
FREE
3 answers
Benefits Of Pudina
13 Dec 2024
FREE
3 answers
Benefits Of Giloy
13 Dec 2024
FREE
3 answers
Bael Benefits
13 Dec 2024
FREE
3 answers
Bel Juice Benefits
13 Dec 2024
FREE
3 answers
Visarpa Chikitsa
13 Dec 2024
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3 answers

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Doctors online

Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1595 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
876 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
949 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
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650 reviews
Dr. Arpita Satish Wader
I am someone who’s kinda taken the long road through different corners of Ayurveda practice in Maharashtra—each place, each hospital, gave me something new to figure out. I’ve worked at Tarachand Ayurved Hospital in Pune, which honestly gave me some solid grounding, like hands-on stuff you can't just read in books. Then came Sassoon Hospital—AYUSH dept. there was different... faster pace, diff crowd, and yeah more challenges too. Spent time at Rural Hospital Jejuri near Pune, where things were a little rough but that’s where I got a feel for rural setups, you know, less tech more instinct. Then I was at Vishwaanil Ayurved Clinic in Vairag, Solapur—small place but packed with people who just trust Ayurveda. That kinda stayed with me. Lastly PIOS Hospital, Jaysinghpur in Kolhapur—more integrated work there, seeing how different systems meet but still keeping ayurvedic core intact. All these experiences kinda shaped how I treat now—sometimes I’ll go all classical with herbs n’ all, and other times, tweak it based on what’s real for that patient, that day. Nothing’s copy-paste. Every place taught me somthing different—some patience, some speed, some doubt also but yeah it helped me grow in ways I didn’t plan. Still learning. Always am.
0 reviews
Dr. Mohit Kakkar
I am a BAMS-qualified Ayurvedic physician from Jalandhar, Punjab, and I work with a deep interest in blending classical Ayurvedic wisdom with modern telemedicine care. My practice is largely consultation based, reaching patients across the country through online platforms, which still feels new sometimes but works well. Till now I have served more than 500 patients through teleconsultations, mostly chronic cases where consistency really matters more than quick fixes. I focus on understanding each patient through dosha assessment, mainly balancing Vata, Pitta, Kapha using individualized treatment plans and nutrition guidance. Around 85% symptom relief has been seen in chronic conditions, though outcomes vary and need patience. I rely on personalised diet, daily routine correction, and classical Ayurvedic medicines. Some days are challenging, but seeing people feel lighter, sleep better, or regain control over health keeps me going. My aim stays simple,, long term wellness through practical Ayurveda, not rushed solutions.
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Reviews on doctors

About Dr. Ravi Chandra Rushi
Thanks for the thorough advice! It really cleared my doubts and gave me hope. Feeling optimistic to start this new routine. 😅
Natalie,
About Dr. Anjali Sehrawat
Super informative and easy to follow advice! The diet and lifestyle tips made me feel way more positive about managing my pre diabetes. Thanks!
Leo,
About Dr. Snehal Tasgaonkar
Thank you so much for the detailed insight and suggesting practical steps! Your advice on diet changes and yoga exercises feels really doable for me.
Lily,
About Dr. Narendrakumar V Mishra
Thanks a bunch for the detailed response! The dietary advice and simple remedies are exactly what I needed. Feeling hopeful about trying these changes.
Hailey,
About Dr. Ravi Chandra Rushi
Thanks so much, clear and super helpful advice! Didn't know about soaking & roasting almonds like that, can't wait to try it for my vata!
Anna,
About Dr. Akshay Negi
Thanks for the detailed advice! Your response was super clear and helpful. Great mix of diet and lifestyle tips, really appreciate it!
Elizabeth,
About Dr. Suchin M
Thanks so much for the detailed advice! Your response really helped clarify what steps I need to take and makes me feel more confident on what to try next. Really appreciate the guidence!
Caleb,
About Dr. Anjali Sehrawat
This answer was spot on. Really helped clarify what foods were good for me. I've been needing this kind of guidance for ages. Thanks so much!
Paige,
About Dr. Ravi Chandra Rushi
Thx for the advice doc 😊 really appreciate the help. It's super clear now how to use it properly. Will definitely watch my diet too!
Alexander,
About Dr. Ravi Chandra Rushi
Thanks a bunch for the info! Cleared up so much for me, esp the Ayurveda part. I’ll definitely give almond butter a try now. 👍
Vesper,

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