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Diet Recommendations for Bone Health with Rheumatoid Arthritis

Orthopedic Disorders

Question #50437

123 days ago

633

Diet Recommendations for Bone Health with Rheumatoid Arthritis - #50437

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Please,l need what to be eating for bone health.l am diagnosed of rhumatism arthritis.Thank you I alway have pains in the bones of my legs, joints and shoulders and ankles.

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Bachelor of Ayurvedic Medicine and Surgery

Application of Shandishakti oil
•Ashwagandha - Strengthens nerves and muscles
•Bala - Strengthens bones
•Dashamula - Balances and nourishes the entire body
•Shallaki and Guggulu - Natural anti-inflammatory Wintergreen and Mint - Instant cooling and relaxing experience
Warm it slightly. Massage the affected area for 5-10 minutes. • Cover with a warm cloth after the massage. Use twice a day.

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Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Don’t worry
Take
Amavatarirasa 1tab bd AF
Simhanada Guggulu 1tab bd AF
Rasandi Guggulu 1tab bd AF
Chitrakadhi vati 1tab bd AF
Dashamoolarista 20ml bd enough u ll get results
Dr RC BAMS MS

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Dr. Sruthi Varsha NR

Bachelor of Ayurvedic Medicine and Surgery

Rheumatoid arthritis is an autoimmune inflammatory condition…so its always very important to reduce the internal inflammation.
Food-
Include omega 3 rich foods like fish,flax seeds,walnuts.Plenty of steamed veggies. Use home made spices in food. Consume millets in place of rice especially kodo & littlr millet. Avoid processed food,sugar & cold items. Reduce coffee tea intake.
Medicines-
Amruthotharam kashayam
Amavatari ras
Simhanada guggulu
Shallaki tab
Use kottamchukadi thailam for external application.
Thankyou

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