Confused About Panchakarma Steps Which of These Treatments Are Actually Included - #1406
I’m considering booking a Panchakarma treatment program at a local Ayurvedic center, but when I looked at their brochure, I noticed they listed therapies like Shirodhara and Abhyanga as part of the package. From what I understand, Panchakarma is supposed to include procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana. 🤔 Are oil massages and Shirodhara really part of the main Panchakarma treatment, or are they just preparatory steps (Purvakarma)? I want to be sure I’m signing up for the full detox experience and not just some relaxing spa therapies.
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