Question #21229
45 days ago
166
Please suggest ayurvedic treatment for reversing prediabetics - #21229
Sahitya Jyoti Das
I am 40 yrs old woman. Facing Workload, tension anxiety in my day to day life. I am diagonised with rediabetes ie. Fbs 132 and RBS 165. I need ayurvedic treatment. please suggest me to reverse the situation to normal.
Age: 40
Chronic illnesses: sahityajyoti2012@gmail.com
Diabetes
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Doctors’ responses
How much is your HBA1c level??
done
Accepted response
0 replies
Nothing to worry.
Avoid sugar, bakery and dairy products.
Regular exercise.
Increase intake of raw vegetables and fruits.
Tab.Mamejava ghanvati
2-0-2 before meal
0 replies
Avoid sugar and sugar processed food, maida, fried food, bekary food, more intake of tea or coffee
Do yoga regularly
Do pranayama atleast 15 mins daily
Do walking regularly atleast 500 steps after intake of every meal
Have more better milk
Have barley or red rice instead of white rice
Take tab nishamalki 1 bd before food
Dhanvantara kashaya 15 ml bd before food
Avoid late night sleeping
If possible visit the nearby panchakarma centre and take one course of Virechana karma
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