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Seborrheic dermatitis with androgenetic alopecia treatment and dietplan
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Skin and Hair Disorders
Question #22947
90 days ago
285

Seborrheic dermatitis with androgenetic alopecia treatment and dietplan - #22947

Sandeep

I'm diagnosed with seborrheic dermatitis with androgenetic alopecia since 2 yr and Ihave taken allopathy treatment but no results. There is formation of itchy flakes on scalp.and redness also along with hair loss

Age: 24
Chronic illnesses: No
300 INR (~3.51 USD)
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Avoid spicy food, fermented foods, maida, fried food, bekary food, curd, nonveg if your taking,fish More intake of tea or coffee Avoid stress if any Take tab rasamanikya 1 tid after food Avipattikara choorna 1tsp with hot water at night time Arogyavardini vati 1tid after food Panchatikta kashaya 15 ml bd before food If possible visit the nearby panchakarma centre and take one course of Takra dhara or Virechana karna as your facing these issues since 2 yrs taking these treatments may help to control the condition quickly and take pracchanna karma for alopecia

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According to ayurveda, these are caused by kapha pitta imbalance in the body. Itchy flakes on scalp due to active seborrheic dermatitis. Possibly aggravated by excess oil production and fungal overgrowth.

This dermatitis can worsen androgenetic alopecia. Don’t need to worry about this. Stay calm. Because stress will again worsen your condition. We can consume some medicines and do some external therapies. It will relieve your symptoms.

1. Apply neelibhringadi oil + neem oil over the head regularly. You can use mild shampoo to wash off the oil. Use shampoos having shikakai and Amla.

2. Triphala choornam 1 tsp with ghee at night.

3. Manjishtadi kashaya choornam 2tsp with 500 ml of boiled water can be taken as drinking water.

4. Intake of 2 Amla ( emblica officinalis) everyday.

5. You can do shirodhara in the nearest panchakarma centre.

6. Anutaila 2 drops in each nostril every morning in empty stomach.

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Seborrheic dermatitis generally called scalpal psoriasis it’s a autoimmune disorder in scalp ITSS curable by ayurvedic treatment…you are along with andogenetic alopecia so be extra protective…take

Divya seabuckthron cap Divya IMMUNOGHRIT TAB=1-1 tab before meal twice daily

Divya arogyawardni vati Panchtikt ghrit GUGULU Divya punarnawadi mandoor=2-2 tab after meal twice daily

Scalp self made prepiration

Coconut oil=200ml Mix gandhank rasayan 25 gm Tankan bhasma 5gm…mix and shake well and massage on scalp regularly in night and wash in morning

Then after wash apply cutis oil generally

Avoid sweets /packed food/red chilli

Keep body hydrated

Do yoga regularly

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Panchtiktagrit guggul 2 tablet twice daily after food with water Divya kayakalp vati -DS extra strong 1-0-1 after food with water Kamdudharas 1-0-1 after food with water Apply psorolin oil on affected area twice daily. Avoid sour fermented salty processed sugary foods Avoid milk with salty foods / citrus fruits/ nonveg food

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Hello

“NO NEED TO WORRY”

" I WILL HELP YOU UNDERSTAND & RECOVER WITH UR SEBORRHOIC DERMATITIS HAIR FALL ALOPECIA SAFE EFFECTIVELY "

I can understand ur concern and anxiousness regarding ur issues and how it’s affecting your personal and social life

I must Appreciate ur for choosing Ayurveda for solving ur issues Natural ways .

UR ISSUES

* Scalp Seborrheic Dermatitis * Severe Hair Fall Loss * Androgenic Alopecia Itchy Flakes Redness

PROBABLE CAUSE

High DHT levels Poor Hygiene Skin allergies Scalp Infections Autoimmune issues Improper Diet Digestive Metabolic Hormonal Disturbance Nutritional Deficiencies like Vit D B A C Biotin Sedentary Lifestyles Lack of Physical Activities Stress Anxiety Genetic Hereditary Factors

MANIFESTATION

Due to Above Causes —>( Agni Dosh) Weak Digestive Fire —>Ama ( Toxins) —>Ama + Kapha + Pitta + Vata Imablance —>Kapa Pitta Imbalance leads Skin ( Scalp Infections Seborrhoic Dermatitis Hair Skin Allergies Inflammation —> Pitta Kapha leads Scalp Seborrheic Dermatitis + Hormonal Imbalance High DHT ----> Severe Hair Fall —> Androgenic Alopecia

NOTE - TAKING ONLY MEDICINES IS NOT ENOUGH TO CURE THIS ISSUES

MOST OF PATIENTS GETS BEST RESULTS BY COMBINING FOLLOWING TREATMENTS

" Causes & Imablance identification & Correction+ Ayurvedic Medicine+ Proper Diet + Yoga + Exercise+ Lifestyle Modifications+ Stress Management+ Hygiene correction + Instructions to follow"

EFFECTIVE AYURVEDIC MEDICINES U MUST TRY

For Skin Hair Body Daily Detoxification * Aarogya Swaras Juice ( Patanajali Pharma) 10 ml -0- 10 ml On Empty Stomach with 1 Glass of Normal Water Daily For Metabolic Skin Scalp Care * Tab.Aarogyavardhini Ras ( Dhootapapeshwar Pharma) 1 -0- 1 After Food For Scalp Itching Seborrhoic Dermatitis Psoriasis * Tab.Gandhak Rasayan ( Dhootapapeshwar Pharma) 1 -0-1 After Food Skin Issues Scalp Itching and Early Healing * Tab.Kayakalpa Extra Power ( Patanjali Pharma) 2 -0-2 After Food Blood Purification * Syrup.Mahamanjistadi Kadha ( Dhootapapeahwar Pharma) 20 ml -0- 20 ml After Food For Seborrheic Dermatitis Psoriasis External Cream * Sri Sri Tatva Twaqure Cream ( Sri Sri Tatva Pharma) For Local Application at Night Keep Overnight Natural Plant Based Biotin supplement - * Tab.Plant Based Biotin ( Sesbenia Grandiflora Extract) with Multivitamin (Carbamide Forte Pharma) 1 -0-1 After Food Nourishing Androgenic Alopecia Hair Fall Loss Regrowth Hair Oil * Khadi Naturals 18 Herbs Hair Oil ( Khadi Natural Pharma ) (Sulphate Alcohol Paraben Mineral colour Free)
Scalp Application followed by mild massage at Night Daily For Scalp Wash Hair Dandruff issues * Khadi Naturals Bhringraj Amla Shampoo (Sulphate Alcohol Paraben Mineral colour Free) For Head Bath on 2 Days Once

ADVANCED DIY HOME MADE HAIR OIL

Take 100 ml Sarso Oil Heat it + Add 200 ml Extra Virgin Pure Coconut Oil + 30 ml Almond Oil + Methi Seeds + Curry Leaves+Neem Leaves + Amla Powder+ Bhringraj Powder + Red Hibiscus Flowers ------- Boil it Nicely over mild Flame till becomes Homogeneous mixture ----- Filter it & Keep in Clean Glass Bottle . Apply Hair & Scalp Every Night and Do Gentle Massage

HOME MADE LADDOO FOR HAIR SKIN HELATH

Dry Fruits Mixes ( Kaju Badam Pista Akrod + Seeds Mix ( Sesam Seeds Flax seeds Pumpkin Seeds Sunflower seeds) +Dry Coconut Mashed + Gond ( Gum Resins ) + Gaggary ( Gud) + Pure Cow Ghee ------ Prepare Ladoo ----- Have Daily 1 Laddo with 1 Glass of Luke Warm Milk.

HAIR HEALTH INSTRUCTIONS

* Maintain Scalp Hair Hygiene * Daily Night Medicated Hair Oil Application * 2- 3 Days once Hair Wash * Avoid Hard Water Borewell water For Hair Usage * Use Natural Hair Products must be Sulphate Alcohol Paraben Mineral colour Free * Avoid Excessive Sun Heat chemical Exposure

SKIN HELATH INSTRUCTIONS

* Use Chemical Parabens Sulfates Mineral Oils Alcohol free Natural Skin products * Daily Face Wash three times a Day * Maintain Proper Personal Hygiene * Avoid Heavy scratching over scalp * Put Neem leaves in Water for Bath

• NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )

* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups

* LUNCH - Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal

* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet

• DO’S - Plenty of Water Fluids Juices intake Approximately 3 Liters Per Day All Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers Soaked Dry Fruits Milk products Maintain Personal Hygiene Rest Good Sleep Physical Activities Exercise Walking ( 6000 Step/Day ) Yoga Surya Namaskar Dhyan Meditation Curry Leaves Amla Flaxseed Pumpkin seeds Sunflower Seeds Soaked Almonds Anjir Dates Moringa Drumstick Methi Spinach Aloe Vera Beet Carrot Juice Apple Pomegranate Watermelon Juices to take

• DON’TS - Too Acidic Spicy Salty Sour Masala Fast Juck Foods Bakery Non Veg Heavy Sun Heat Exposure Late Night Sleeps Carbonated Beverages Excessive Tea Coffee Packed Canned Processed Sweets Stress Chemicals Related Hair Products and procedures. Avoid Soda Vinegar Pickles Fermented Foods

• LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle

• YOGA Anulom Vilom Pranayam( 20 Rounds ) Surya Namaskar ( 10 Rounds ) Sheershasan Ardhasheershasan

• EXERCISES Walking 6000 Steps Per Day Jogging Mild Mobility Exercise Aerobics etc

• ANTISTRESS Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.

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Thank you, Sandeep for opening about your condition. I understand how frustrating and is turning. It can be to deal with continuous scalp,itching, flaking, redness and hair loss, especially when you have already tried Alapati treatment for a long time without much improvement at the age of 24 experiencing ongoing hair. Fall and meditation can really affect your confidence and peace of mind, but let me assure you that there is. Hope your body is not broken. it just needs a different kind of support something that works deeper than temporary separation of symptoms

What you are dealing with sebborrheic dermatitis along with Anthro. Genetic alopecia is not just a skin or skull problem. This issues reflect a disturbance in your inner balance, especially in the areas of digestion, stress handling oil metabolism, and overall skin nourishment pathways when this call becomes itchy flaky red, and inflamed. It shows that the heat moisture and oil in your body or not in balance years. Carpe say that becoming too dry in patches or two in others, and your skin is reacting by producing flakes, irritation and redness. This leads to constant information at the route level, which weakens is the hair follicles causes hate to fall before it’s fully growth style Along with this Anthro, genetic alopecia has a hormonal background. In some people. Air follicles become more sensitive to certain natural hormones in the body which causes gradual thinning and reciting of hair over time. Now when both these issues that is hormonal and inflammatory are present together, we need to trade this locally, but also support the whole system from within that is where Ayurvedic and natural healing can help. By working on digestion, skin, health, stress, balance, and deep tissue nourishment.

Let us first start with your diet and digestion because whatever you eat becomes the raw material for your skin and hair. You should avoid very oily, spicy fermented or deep fried foods as the version Carpe and oil imbalance cut down on red Chilli, sure, pickles, curd, cheese, bakery products, and any packed foods, Instead, it freshly cooked warm meals with a lot of vegetables, rights or millets, Green Moon, Dal and small amount of GHEE. Avoid cold drinks, soft drinks and too much caffeine. As they also triggers inflammation drink warm water throughout the day by sip to help flush out toxins, and cooler system. From within.

Start your morning with a glass of warm water with a little soaked fenugreek seed, water or a pinch of turmeric. This healthier skin and liver. Stay clear and calm breakfast should be light and warm try Mukta Chilla vegetablepoha lightly spiced oats … Avoid milk and fruit combination and never take care in the evening if you eat non-mate Food, keep It Limited to once or twice a week and avoid red meat altogether

No, let’s focus on local Carpe care you need something that is both cooling and anti-inflammatory for this scalp. Do not use shampoo or medicated products daily. They often strip natural oil and trigger more flaking. Use a mild herbal or baby shampoo twice a week on another days, just years scalp with plain warm water or decoration of Neem leaves once or twice a week, warm oil two years. Leave it for at least one hour before washing, use coconut oil or a mixture of Coconut and sesame oil infused with a Little camper, this helps reduce in inflammation, itching and flaking massage gently using your fingers, don’t rub hard, a gentle oil massage, increases blood flow to the roots and improve follicle strength

You can also prepare a simple air pack at home using dry powder, rosewater, and a pinch of turmeric. Apply it to this for 30 minutes before washing it. This reduces redness and prevents fungal over growth for hair fall. You can also soak fenugreek seeds overnight. Make a paste in the morning and apply. It has a mask Gandhi once we tell Nou, the roots and reduce dandruff naturally.

Now about internal support, your Carpe is also reacting to internal stress. You may not always feel it, but you’re nervous system. Sleep cycle or emotional balance may be disturbed which shows in your skin and air. Make sure you’re sleeping by 10 PM every night. Avoid using your phone in bed, try listening to calm music or doing 10 minutes of deep breathing before sleep. Also take 15 to 20 minutes of walk daily in fresh air without headphones. This gives your mind and body a chance to calm down.

Avoid constipation at all cost. If your bubbles are not clear daily, it leads to heat and talks in buildup, which shows upon the skin and scalp. You can take so warm water with G Time or a little natural fibre if needed, keep your directions, smooth and your stomach light light

Hair scalp and scalp inflammation are stubborn but respond well to regular care. Patient care. I suggest you stay away from frequent switching of products or treatments. Follow a simple consistent routine for at least 8 to 12 weeks before expecting Medi. Change your body needs time to respond and repair. You are still young, and your air follicle still have life in themwith the right internal cleanseing scarp coaching and dental nourishment. The condition can definitely improve.

Many people with sevorrhic dermatitis and androgenitic hair loss have found and hair growth with regular care, not through strong medicines, but by making the body and scalp healthy calm place for her to grow again, your body is not fighting you. It is asking for balance reason to it with Patience and it will reward you.

I am here to guide you through the ceiling process. Please don’t give up and don’t lose heart. Your hair and skin can recover naturally and slowly, but surely if you give them consistent, caring support.

Let me know if you would like to include a specific Ayurvedic prescription oil formulation or internal supplement plan. Surely, I will help you regarding prescribing medicines, which will further help you in your issue. Thank you. Take care.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
83 days ago
5

HELLO SANDEEP,

A)SEBORRHIEC DERMATITIS(KAPHA-PITTA DUSTI) -in ayurveda, seborrheic dermatitis is understood as a Kapha-pitta skin disorder affecting the scalp(twak-vaha srotas vikar) -Kapha dosha increases oiliness, stickiness, and promotes fungal overgrowth. -pitta dosha adds redness, itching,and burning due to ushna(heat) quality. -the imbalance originates in rakta dhatu(blood) and media dhatu(fat tissues),creating toxin metabolic waste(ama) that blocks scalp pores.

your symptoms that match -greasy,flaky scales-kasha dominance -itching,redness-pitta aggravation -recurrence even after washing- poor metabolism of skin tissues and blockage in scalp channels

B)ANDROGENETIC ALOPECIA -in ayurveda , this is classified under KHALITYA-PALITYA(balding+early greying) -it is a beeja dosha(genetic factor) combined with -pitta vitiation->damages romakoop(hair follicles) -kapha blockage->coats hair root, prevents fresh hair growth -vata imbalance(in chronic stage)->shrinks follicles, causes hair to thin.

*COMMON REASONS- -stress,spicy-junk food, night awakening, improper scalp care, prolonged infections, overuse of chemical hair products.

#tTREATMENT IS DIVIDED INTO PHASE WISE PHASE 1- DETOXIFICATION AND DOSHA SHAMANA(1-4 WEEKS) FOCUS- removing toxins, cooling pitta and unblocking kapha

1)GANDHAK RASAYANA- 2 tabs after meals twice daily-for 30-45 days= deep cleanser, anti-fungal,improves skin texture

2)AROGYAVARDHINI VATI- 1 tab twice daily after food- for 30 days= liver and blood purifier, reduces skin heat.

3)MAHAMANJISTHADI KASHAYA- 20 ml with equal water twice daily- for 30 days= detoxifies blood tissues , reduces itching and inflammation.

4)AVIPATTIKAR CHURNA- 1 tsp at night with warm water- for 10 days= improves gut health, reduces pitta

5)KHADIRARISTA- 20 ml with equal water after meals- for 1 month= combats chronic dandruff and fungal scalp infection

*DANDRUFF AND HAIROSS ARE WORSENED BY POOR DIGESTION AND TOXIN ACCUMULATION IN BLOOD.THESE MEDICINES PURIFY THE RAKTA AND MEDA DHATU,RESTORE SROTAS,AND SUPPORT HAIR ROOT HEALTH.

#PHASE 2- HAIR ROOT STRENGTHENING AND REGROWTH PHASE(WEEK 4-12) FOCUS-nourish scalp, enhance circulation,stimulate hair growth

1)BHRINGARAJ CAPSULE- 2 cap after meals-for 2-3 months= strengthen follicles, promotes natural regrowth

2)CHYAWANPRASH(sugar free)-1 tsp in morning-daily=rasayana for long term hair and immunity

3)NARIKELA LAVANA- 125mg morning only with honey- 2 weeks=kapha absorbing relieves scalp coating.

4)TABLET HAIRICH/HAIRZONE CAPSULES- 1 cap thrice daily after food-2 months=multi herb hair growth support

#LOCAL SCALP CARE MEDICATED OIL BLEND- 3-4 TIMES/WEEK -neem oil(anti-fungal) -bhringaraj oil(hair root stimulant) -dashmoola taila(scalp inflammation relief) add 2-3 drops of camphor for itch control =warm slightly, apply to scalp, leave for 30-60 minutes before washing

#CLEANSING ROUTINE(MILD BUT EFFECTIVE) use herbal wash powder or gentle ayurvedic shampoo -triphala churna+hibiscus powder OR -khadi neem and aloevera shampoo/patanjali anti-dandrff

avoid regular shampoos that contain SLS/PARABENS/FRAGRANCE- they worsen inflammation

#POST WASH TONIC spray cooled Manjistha+rosewater decoction on scalp to soothe skin and reduce inflammation

#YOGA,PRANAYAM AND LIFESTYLE MODIFICATIONS

YOGA ASANA(5TIMES/WEEK) -adhomukha savasana-downward dog -sarvangasana- shoulder stand -uttanasana- standing forward bend -pawanmuktasana- gas relieving pose

PRANAYAM- -bhramari-relieves stress=10 min -anulom vilom- balances pitta and vata=10 min -sheetali/sheetakari- cools body, reduces scalp heat

LIFESTYLE sleep- 7-8 hours/night.avoid late nights screen time- limit phone/computer use, especially at night sun exposure- mid morning sun helps scalp and vit D avoid- excess tea,coffee,spicy oily junk, alcohol and dairy stress- do bhramari and anulom vilom pranayam daily

#DIET PLAN

AVOID- -cheese,panner,curd -fermented foods-idli, dosa -bakery-bread,biscuits -cold drinks, chocolate,sugary -friend and spicy food

#INCLUDE IN DAILY DIET MORNING- soaked almonds(5),pumpkin seeds(1 tsp),tulsi water BREAKFAST- vegetable poha/moong chilli/millet Upma etc MID MORNING- amla juice or coconut water LUNCH- rice+moong dal/lauki sabji ghee+salad EVENING-herbal tea DINNER-khichdi+beetroot/snakegourd sabji BEFORE BED- warm turmeric milk with 2 drops of cow ghee

#WEEKLY DETOX TIP ONCE A WEEEK , EARLY MORNING -1 tsp triphala churna+lukewarm water-for gut detox +dandruff control

can also go for RAKTAMOKSHANA at panchakarma clinic- if seborrhoea is stubborn and thick scalp boils are present

-BE PATIENT-visible improvement in scalp and hair density may take 6-8 weeks -avoid switching between ayurvedic and allopathic creams as it disturbs the skin barrier -hair regrowth in androgenetic alopecia is gradual and requires minimum 3-6 months of consistent care -avoid frequent hair washing,2-3 times a week is ideal -try to wash hair with lukewarm or cool water ONLY.

do follow consistently 100% hair growth and cure from dermatitis you will get

thank you

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For seborrheic dermatitis along with androgenetic alopecia, let’s look at the root causes according to Ayurveda. This condition generally relates to an imbalance of Pitta and Kapha doshas. What happens is, the excess Pitta can contributes to inflammation and redness, while Kapha leads to oiliness and flaking on the scalp.

To start managing this condition, consider first looking at your diet. Inclue foods which pacify both Pitta and Kapha. Cooked vegetables, legumes, and whole grains are beneficial; try to avoid oily, spicy food, alcohol, caffeine, and overly sour or salty food as they can aggravate Pitta. Try adding some fresh ginger in your meals to support digestion and overall balance.

For your scalp, a gentle oil massage using a combination of coconut oil and tea tree oil can be quite effective. Do this 2-3 times a weeks, applying the oil at night and washing it off in the morning with a mild ayurvedic shampoo that might contain ingredients like neem or aloe vera. A calming herbal tea like chamomile or mint in the evening helps soothe Pitta.

Exercise also plays an important role. A routine with calming activities like yoga or short daily walks can help reduce stress, which may influence Pitta. Practicing pranayama, such as nadi shodhana, may be beneficial for balancing doshas and calming the mind.

If you are finding that the skin inflammation is severe, you might try an Ayurvedic herbal remedy like triphala or guduchi. These herbs are known to support detoxification and enhance skin health. Make sure to consult with a local Ayurvedic practitioner before taking these to ensure they are appropriate for you.

Creating a regular sleep schedule, aiming for 7-8 hours of good sleep each night, is also crucial as it aids in overall reparación of the body tissues.

It’s crucial this be addressed holistically, so seeing both an Ayurvedic practitioner and your regular healthcare provider can provide the best insight, especially when you’re not seeing results from medications already tried.

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I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
407 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
134 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
297 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
55 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
232 reviews
Dr. Kirankumari Rathod
I am someone who kinda grew into Panchakarma without planning it much at first... just knew I wanted to understand the deeper layers of Ayurveda, not just the surface stuff. I did both my graduation and post-grad from Govt. Ayurveda Medical College & Hospital in Bangalore — honestly that place shaped a lot of how I think about healing, especially long-term healing. After my PG, I started working right away as an Assistant Professor & consultant in the Panchakarma dept at a private Ayurveda college. Teaching kinda made me realise how much we ourselves learn by explaining things to others... and watching patients go through their detox journeys—real raw healing—was where I got hooked. Now, with around 6 years of clinical exp in Panchakarma practice, I'm working as an Associate Professor, still in the same dept., still learning, still teaching. I focus a lot on individualised protocols—Ayurveda isn't one-size-fits-all and honestly, that’s what makes it tricky but also beautiful. Right now I’m also doing my PhD, it’s on female infertility—a topic I feel not just academically drawn to but personally invested in, cause I see how complex and layered it gets for many women. Managing that along with academics and patient care isn’t super easy, I won’t lie, but it kinda fuels each other. The classroom work helps my clinical thinking, and my clinical work makes me question things in research more sharply. There's a lot I still wanna explore—especially in how we explain Panchakarma better to newer patients. Many people still think it's just oil massage or some spa thing but the depth is wayyy beyond that. I guess I keep hoping to make that clarity come through—whether it’s in class or during a consult or even during a quick OPD chat.
5
8 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
430 reviews
Dr. Neha Saini
I am Vaidya Neha Saini and Ayurveda’s not just my work—it’s kind of like my language of healing, a thing I live by, day in and out. I did my BAMS from Shree Krishna Govt Ayurvedic College in Kurukshetra and later finished MD in Ayurveda from Dr. D.Y. Patil Vidyapeeth, Pune (that place had a different kind of energy honestly). With more than five yrs of clinical experience under my belt, I’ve kinda shaped my path around treating chronic issues, long-drawn imbalances and lifestyle disorders that modern life throws at people without warning. My way of working isn’t about chasing symptoms. I try to understand what’s really going on underneath—it’s like the root cause matters more than just quieting the noise. I use classical Ayurvedic principles but I also keep an eye on modern clinical understanding, ‘cause you can’t ignore how medicine’s growing every day, right? Most of my cases come in with problems like skin conditions—psoriasis, eczema, sometimes hormonal stuff like PCOS or thyroid weirdness, joint stiffness, back pains, post-stroke situations, or nervous system setbacks that need slow but steady support. And for all that, I plan treatment around them, not some fixed protocol. Which means a mix of herbs, Panchakarma detox when needed, food tweaks, even small shifts in daily routine… all matching their prakriti and vikriti. I also do online consults 'cause a lot of folks don't always get to travel or access real Ayurveda nearby. I just feel like everyone should have a shot at natural healing, even if it's through a screen. One thing I try hard to never skip: listening. Really listening to people. Sometimes they don’t even know how to say what's wrong, but they feel it—and that matters. For me, trust is the main pillar, and treatment flows from there. Ayurveda for me isn’t a toolkit or a clinic-only thing. It’s like—how you eat, sleep, breathe, connect with seasons or stress. It’s everywhere. And everytime someone walks in confused, tired or just stuck with some health loop, my aim is to sit beside them—not ahead—and figure the way out together. Not fast fixes, but deep, steady change. That's what I show up for every single time.
5
9 reviews

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Theodore
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Wow, this was so helpful! The advice was detailed and really addressed all my concerns about hair fall. Feeling relieved and hopeful now. Cheers!
Wow, this was so helpful! The advice was detailed and really addressed all my concerns about hair fall. Feeling relieved and hopeful now. Cheers!
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Thanks for the detailed advice! Switching to Ayurvedic solutions now. Feeling hopeful after your clear steps. Much appreciated!
Thanks for the detailed advice! Switching to Ayurvedic solutions now. Feeling hopeful after your clear steps. Much appreciated!
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Thanks doc! Your advice was just what I needed. The steps are so clear. Feeling hopeful about managing my hair fall now.
Thanks doc! Your advice was just what I needed. The steps are so clear. Feeling hopeful about managing my hair fall now.
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Super helpful and insightful answer! Really appreciated the detailed breakdown of Ayurvedic treatments and lifestyle tips. Feeling more hopeful now, thank you!
Super helpful and insightful answer! Really appreciated the detailed breakdown of Ayurvedic treatments and lifestyle tips. Feeling more hopeful now, thank you!