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Severe acidity and mouth burns and sore on eating any spice or salty food ,mouth is always dry and edges of lips inflamed and sore
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General Medicine
Question #31257
41 days ago
300

Severe acidity and mouth burns and sore on eating any spice or salty food ,mouth is always dry and edges of lips inflamed and sore - #31257

Smita

Severe acidity and mouth burns on eating spicy and salty food, mouth dry and edges of lip sore too.mouth burn started 2 months back Mouth very dry I take 500 mg metformin twice a day I take saroglytzer for triglycerides I take rorurvastin 5 mg

Age: 65
Chronic illnesses: Diabetes
300 INR (~3.51 USD)
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Doctors’ responses

No need to worry,

First of all avoid excessive spicy, sour,salty,oily food etc.

And start taking these medications, 1.sutshekhar rasa 1-0-1 empty stomach 2.Kamdudha ras moti yukta 1-0-1 3.Avipattikar choorna 1tsf with lukewarm water before having meal twice in a day.

*Daily drink water of soaked coriander seeds (overnight).

Take care😊

Kind Regards, Dr.Isha Ashok Bhardwaj.

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Avipattikara churna-1/2 with water before meal Drink buttermilk daily Drink CCF tea daily

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HELLO SMITA,

You are exeriencing -burning in the mouth especially with spicy/salty foods -persistent dryness of mouth - cracks/soreness at lip corners -acidity

IN MODERN MEDICINE TERMS -These symptoms can result from acid relfux, dry mouth due to medications, nutritional deficiencies, or oral fungal infection -Metformin is known to lower vitamin b12 levels, which can cause mouth burning and soreness -strains sometimes cause oral dryness or taste disturbances

In Ayurvedicterms -This is mainly urdhwaga amlapitta (acid moving upward) with Pitta aggravation (burning, acidity, inflammation) and vata involvement (dryness, soreness, cracking) -The goal is to pacify pitta, nourish tissues, reduce dryness ,and strengthen digestion without increasing acidity

TREATMENT GOALS -relieve burning and dryness. in the mouth -correct underlying pitta aggravation -nourish and lubricate tissues -correct nutritional deficinecies if present -improve digestion without aggravating aciidty -prevent recurrence by adopting the right diet and lifestyle

INTERNAL MEDICATIONS

1) AVIPATTIKAR CHURNA= 1/2 tsp with warm water before meals twice daily =balances acidity, relieves burning

2) YASHTIMADHU CHURNA= 1 tsp mixed with warm milk once daily =soothes mucosa, reduces dryness

3) SHATAVARI POWDER= 1 tsp with milk at night =cooling, nourishing, balances pitta and dryness

4) AMALAKI CAPSULES= 1 daily =rich in vitamin c, antioxidants, supports tissue healing

DURATION= usually 2-3 months

EXTERNAL APPLICATIONS

1) OIL PULLING= swish 1-2 tsp of coconut oil in the mouth for 5-10 minutes daily, then spit =reduces dryness, heals soreness, antimicrobial

2) LIP CARE= apply pure ghee at night on lips and corners

3) MOUTH RINSE= triphala decoction or licorice water gargle at bedtime = soothes burning, prevents infection

LIFESTYLE CHANGES -Eat calmly, ar regular times- avoid skipping meals -do not lie down immediately after meals; keep at least 2-3 hours gap before bedtime -reduce late night sleeping; sleep is cooling and restorative for pitta - manage stress (pitta Is aggravated by anger, overwork, tension)

DIET -favour= milk, ghee, soaked raisins, dates, sweet fruits (pear, apple, banana), coconut water, cucumber, pumpkin, bottle gourd, rice, mung dal, barley

-Avoid= chilli, excess salt, sour curd, vinegar, fried foods, pickles, citrus in excess, alcohol, coffee, smoking

HOME REMEDIES -drink coriander seed water-soak overnight strain, sip in morning -chew a small piece of licorice stick when burning sensation appears -drink aloe vera juice 2-3 tsp in water, empty stomach once daily

YOGA ASANAS -vajrasana after meals- aids digestion -shashankasana- cooling -supta baddha konasana

PRANAYAM -Sheetali/sheetkari -nadi sodhana

MEDITATION -10-15 minutes daily to reduce stress- driven pitta aggravation

Your condition seems like a mix of acidity plus possible nutritional deficiencies effect, worsened by dryness. Ayurveda looks at this as excess pitta heat damaging the mouth tissues, while dryness comes from vata. Treatment is about cooling, nourishing, and lubricating from inside and outside

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Avoid oily, spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab. Yashtimadhu 2-0-2 Tab. Protekt 2-0-2 Apply WH5 ointment

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I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
40 days ago
5

Hello Smita ji, TREATMENT- 1. KAMDUDHA RAS MOTI YUKTA-1-0-1 BEFORE MEAL 2. AVIPATTIKAR CHURNA-1TSF WITH LUKEWARM WATER TWICE A DAY BEFORE MEAL. 3. NUTRELA VIT B12 CAPSULE -1CAPSULE AT BEDTIME. DIET- . Avoid spicy, fried food. .Take vit B12 rich diet. Take adequate amount of water. .Take juicy fruits, coconut water,milk. Yoga- Sheetali,sheetkari. Follow these and you will get relief. Take care Smita ji Regards, Dr. Anupriya .

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1.Avipattikar churna 1 tsp with warm water before meals twice daily 2.Yashtimadhu churna 1/2 tsp with honey twice daily 3.Triphala tablets 2 tab at bedtime with warm water

Eat More Of: - Soft, cooling foods: rice gruel, boiled vegetables, moong dal khichdi - Hydrating fruits: pomegranate, watermelon, cucumber (in moderation) - Healthy fats: ghee, coconut, soaked almonds - Herbal teas: coriander seed tea, fennel tea

Avoid: - Spicy, salty, sour, and fried foods - Tomatoes, pickles, citrus fruits, and curd - Tea, coffee, and carbonated drinks - Very hot foods and beverages

Lifestyle Tips - Eat early dinners (by 7 PM) to reduce nighttime acidity - Sleep with head slightly elevated to prevent reflux - Practice Pranayama: Sheetali and Anulom Vilom for cooling and calming - Avoid mouthwashes with alcohol—they worsen dryness

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Start with Kamdudharas ras moti yukta 1-0-1 after food with water Amala ghanvati 1-0-1 after food with water Triphala guggul 0-0-1 at bedtime with water Apply pure honey in mouth 2-3 times daily Avoid spicy sugary foods street foods Soak overnight coriander seeds fennel seeds jeera seeds overnight in the morning strain and drink empty stomach Soak overnight raisins (5-6)+ Dry Anjeer (2-3) + black currant (5-6) overnight make smoothie with its water, if you want to add milk you can buy don’t add sugar to can have like breakfast drink. Have gulkand 2tsp in the morning before breakfast .

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Firstly, the symptoms you describe, such as mouth burning, dryness, and lips sores, might partially stem from the medication you are currently taking. Some pharmaceuticals, like Metformin, can potentially affect oral health and influence conditions like dry mouth. However, this is not an exhaustive conclusion, and evaluation by a healthcare professional is important to rule out other causes.

From an Ayurvedic perspective, your symptoms suggest an imbalance of Pitta dosha, which is responsible for heat and metabolic processes in the body. This imbalance can manifest as burning sensations, inflammation, and increased acidity. The first step to address this is to pacify Pitta with dietary and lifestyle adjustments.

Firstly, try to avoid spicy, oily, and excessively salty foods as much as possible; opt for a Pitta-pacifying diet which includes cooling and soothing foods such as sweet fruits, cucumbers, zucchini, and coconut water. Incorporate plenty of hydrating fluids, like water or herbal teas, to manage the dry mouth symptoms.

Aloe vera juice can be consumed daily, about 20 ml on an empty stomach, to soothe inflammation internally. Triphala powder, traditionally used for balancing all doshas, can be taken at night in warm water to support digestion and cleanse toxins. To address inflammation, consider Turmeric milk with a pinch of black pepper at night; this can reduce inflammatory symptoms, infuse warmth and provided you’re not sensitive to dairy.

Beyond diet, practice stress-relieving activities such as yoga, but avoid hot yoga. Take time for cooling breaths, like Sheetali pranayama, which can aid in reducing internal heat.

Importantly, consult your physician regarding drug interactions and any adjustments in your current medications that may be necessary. The side effects of your medications might need professional consideration. Emergency symptoms, such as intense lip inflammation or uncontrollable acidity, require immediate medical attention.

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
38 days ago
5

​You are describing symptoms of severe acidity, mouth burns, dry mouth, and sore lips, which started about two months ago. You also mentioned that you have diabetes and are taking several medications, including Metformin, Saroglitazar, and Rosuvastatin. You are 65 years old. ​ ​

​In Ayurveda, your symptoms of severe acidity, mouth burns, and dry mouth are primarily associated with an aggravation of Pitta dosha. Pitta is the fiery and transformative energy in the body. When it becomes excessive, it can lead to heat-related conditions.

​Severe Acidity and Mouth Burns (Amlapitta): This is a classic Pitta imbalance. “Amla” means sour and “Pitta” refers to the fiery dosha. The sour and burning sensations in your mouth are a direct manifestation of this imbalance. This is often linked to poor digestion, irregular eating habits, and consuming Pitta-aggravating foods.

​Dry Mouth and Sore Lips: While dryness is typically a Vata dosha symptom, in your case, it could be a combination of Vata and Pitta. The heat from excess Pitta can “dry up” the body’s natural moisture (Kapha), leading to dryness. The sore lips could also be a result of the same heat imbalance, as the skin around the mouth becomes sensitive and inflamed. ​Eating Spicy and Salty Food: Both spicy and salty foods are considered Pitta-aggravating in Ayurveda. Spicy food increases heat, and salty food can also lead to inflammation and fluid retention, further contributing to the imbalance. ​Connection to Your Chronic Illnesses and Medications

​Diabetes (Madhumeha): Diabetes is often considered a complex disorder in Ayurveda involving all three doshas, but with a significant imbalance of Kapha and Vata. The dry mouth and a tendency towards burning sensations can be part of the diabetic picture. High blood sugar levels can also affect the health of your oral tissues. ​Medications: Some medications, including those for diabetes, can have side effects like dry mouth (xerostomia). It’s important to discuss this with your prescribing doctor to see if any of your medications are contributing to your symptoms.

​Ayurvedic Recommendations (General) ​Based on this perspective, the Ayurvedic approach would focus on pacifying the aggravated Pitta dosha and supporting your digestive system. ​1. Diet (Aahara): ​Focus on Pitta-Pacifying Foods: Favor foods that are cooling, sweet, and bitter. ​Grains: Rice, oats, barley. ​Vegetables: Cucumber, leafy greens, broccoli, cauliflower, sweet potatoes, pumpkin. ​Fruits: Sweet fruits like melons, grapes, sweet apples, pears, and coconut. ​Legumes: Mung beans, lentils. ​Dairy (in moderation): Milk, ghee, and unsalted butter. ​Oils: Ghee and coconut oil. ​Avoid Pitta-Aggravating Foods: Reduce or eliminate foods that are sour, salty, spicy, and pungent. ​Spices: Chili, black pepper, and excessive ginger. ​Fermented Foods: Yogurt, vinegar. ​Sour Fruits: Citrus fruits, tomatoes. ​Salty Snacks: Chips, processed foods. ​Nightshades: Tomatoes, potatoes, eggplants (in excess). ​Timing and Habits: ​Eat regular meals and avoid skipping meals. ​Chew your food thoroughly. ​Avoid eating when angry or stressed. ​Drink lukewarm water, not ice-cold water, which can dampen digestive fire. ​2. Lifestyle (Vihara): ​Stress Management: Stress and anger are major Pitta triggers. Practices like meditation, deep breathing exercises (Pranayama), and gentle yoga can be very beneficial. ​Sleep: Ensure you get adequate and restful sleep. Go to bed before 10 PM. ​Avoid Sun and Heat: Limit exposure to direct sunlight, especially during the hottest parts of the day. ​3. Ayurvedic Herbs and Remedies

1) kamdugha rasa 250mg - before food 3 times with ghee

2) avipattikara churna- 3 gm before food with milk 3 times

3) bhunimbadi kashaya 20 ml before food

​For Dry Mouth: Chewing on a small piece of fennel seeds (Saunf) after meals can help stimulate saliva production. Sipping on water with a few drops of Ghee can also be moisturizing.or chewing mulethi

​For Oral Sores: Rinsing the mouth with coconut oil (oil pulling) in the morning can be very effective for soothing and healing the oral tissues. ​

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Amlaki rasyana 1 tsp at morning Avipattikara churna-1/2-01/2 tsp with water Avoid oily spicy foods

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Your symptoms suggest an imbalance of pitta dosha, which is linked to excessive heat and inflammatory conditions, particularly affecting the oral cavity. Given your medication regimen for metabolic conditions, it’s essential to approach this with both dietary and lifestyle modifications while considering potential interactions.

First, dietary adjustments can significantly help. Avoid spicy, salty, and acidic foods that aggravate pitta. Instead, incorporate cooling foods like cucumber, aloe vera gel (consume 1 tablespoon mixed with water), and coconut water into your daily intake. These aid in soothing mouth burns and reducing internal heat. Chewing on fresh coriander leaves a couple of times a day could help too—it’s cooling and aids digestion.

Hydration is vital since dryness is a key concern. Keep sipping water throughout the day. You might also try a simple saline mouthwash—mix half a teaspoon of salt in a cup of warm water to rinse your mouth after meals. This can help cleanse and soothe sore areas.

Including a teaspoon of ghee (clarified butter) in your diet, preferably in the morning, acts as an internal moisturizer, which can mitigate dryness, while also balancing pitta. Ensure this aligns with your dietary restrictions due to your medication.

Herbs like amalaki (Indian gooseberry) or guduchi might be beneficial, due to their cooling properties. Amla juice, diluted in water, taken daily can help—being rich in vitamin C also enhances tissue repair.

Stress management through pranayama or meditation can contribute to overall balance, mitigating pitta’s inflammatory tendencies. Practicing full deep breathing (15 minutes a day) focuses on calming the mind and relieving stress-induced digestive issues.

Seek immediate medical attention if symptoms like severe pain, bleeding, or an inability to eat or drink develop, because this could suggest a more serious underlying issue that requires allopathic intervention. Balancing your medication’s side effects with Ayurvedic approaches should be done under guidance to ensure compatibility and safety.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
30 days ago
5

HELLO SMITA,

PROBABLE AYURVEDIC VIEW -PITTA AGGRAVATION= acidity, burning, mouth sores -VATA AGGRAVATION= dryness of mouth lips -DISTURBED DIGESTIN= due to long standing medicine use

DIET AND LIFESTYLE -Avoid spicy , sour, salty, fried, fermented foods -prefer cooling foods= boiled rice, milk, ghee small amounts, coconut water, soaked almonds, pomegranate, pumpkin, ash gourd -drink lukewarm water or coriander + cumin + fennel decoction -avoid late nights, stress, and fasting for long hours

REMEDIES

1) FOR ACIDITY AND BURNING

-KAMDUDHA RAS (with mukta sukti)= 1 tab twice daily

2) FOR DRY MOUTH AND SORES

MOUTH RINSE= decoction of licorice- gargle lukewarm

TOPICAL= apply ghee or coconut oil on lips and inside mouth

3) FOR PITTA BALANCE

-SHATAVARI POWDER= 1 tsp with cold milk at bedtime

-AMALAKI = 1 tsp churna daily

SUPPORTIVE REJUVINATION

-GUDUCHI + YASHTIMADHU + AMALAKI POWDERS= mixed equal parts 1/2 tsp daily with lukewarm water

THANK YOU

DR. HEMANSHU MEHTA

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I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
273 reviews
Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
5
4 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
99 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
12 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
164 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
131 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
167 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
801 reviews

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