I Have depression - #33
I hope you can help me. I am fighting with big problem called depression. It make my life so dark..Some days I can’t get out of bed, and I feel so alone. I try talking to friends, even tried some medicine, but nothing really fix me. I feel like heavy cloud always above my head. I eat healthy food and try to go for walks, but not help much. I hear Ayurveda can help people with this problems using natural ways. Please, can you share some herbs or techniques that maybe can brighten my life?
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