1.Chandraprabha Vati 2 tab twice daily with water after meals 2.Punarnavadi Kashayam 15 ml with 15 ml water twice daily after meals 3. Pushyanug Churna 1/2 tsp twice daily with honey or rice water after meals 4.Renalka Syp. 10 ml twice daily after meals
External Washes:
1. Triphala Decoction Wash - Boil 1 tsp Triphala powder in 250 ml water, cool, and use as vaginal wash once daily
2. Neem + Turmeric Wash - Mix neem leaves and turmeric in warm water, strain, and use externally
Avoid chemical soaps or douches. Use only herbal or pH-balanced cleansers.
🥗 Diet & Lifestyle Tips - Avoid spicy, sour, fermented, and fried foods - Include barley water, coconut water, pomegranate, bottle gourd, and coriander - Drink 2–2.5 liters of warm water daily - Wear cotton underwear, change frequently - Practice Sheetali Pranayama for cooling and stress relief
Start with Chandraprbha vati 1-0-1 after food with water Tablet M2TONE 1-0-1 after food with water Follow up after 21 days
Dear Debjani Avoid oily, spicy and processed foods. Tab. Myron 2-0-2 Tab. Chandraprabhavati 2-0-2 Sy. M2 tone 15ml twice a day Follow up after 2weeks.
Hello Debjani, I understand how uncomfortable and worrying it feels to deal with repeated urinary tract infections (UTI) and persistent white discharge, especially when symptoms return even after antibiotics. But dont worry we are here to help you out😊
✅ AYURVEDIC PLAN OF TREATMENT
✅INTERNAL MEDICATION
1 Chandraprabha Vati 2 tabs twice daily after food (Clears urinary infection, balances Pitta–Kapha)
2 Gokshuradi Guggulu 1 tab twice daily after food (Strengthens bladder tone, prevents recurrence)
3 Usheerasava 15 ml twice daily with equal water after food (Cooling, purifying, supports reproductive health)
4 Punarnavadi Kashayam 15 ml twice daily with warm water(Reduces inflammation and swelling in urinary tract)
Continue for 6–8 weeks and re-evaluate after one menstrual cycle for progress.
✅DIET & LIFESTYLE MODIFICATION
✅ Include
Hydration: Drink at least 2.5–3 liters of lukewarm or room-temperature water daily. Coconut water, barley water, coriander seed water, or cumin seed decoction — natural urinary cleansers. Light, easily digestible meals like moong dal soup, bottle gourd, ridge gourd, ash gourd, carrots, beetroot. Cow ghee (1 tsp daily) to balance Pitta and promote internal healing.
❌ Avoid
Spicy, sour, fried, fermented foods. Coffee, alcohol, and packaged drinks. Holding urine for long, or excessive heat exposure. Synthetic undergarments — prefer cotton and keep the area dry and clean.
✅LOCAL AND PREVENTIVE CARE
Wash intimate area twice daily with Triphala decoction (avoid chemical washes). Apply a pinch of turmeric with coconut oil externally if itching or irritation occurs. During menses, maintain hygiene and avoid cold food or heavy exertion.
👉If white discharge persists beyond 4–6 weeks, consider: Urine routine & culture to rule out resistant infection. Pelvic ultrasound to check for any local pathology (like chronic cervicitis).
With consistent Ayurvedic care, you can achieve long-term relief — not only from infection but from the internal imbalance that causes it.
Wishing you a good health😊
Warm regards, Dr. Snehal Vidhate
Hello, Please start the following: 1. Tab. Chandra prabha vati(SDL) 2—0----2 After breakfast and after dinner for 30 days a cup of warm water. 2. Musalilhadiradi kashayam(avn)15ml—15ml 45 min before breakfast and dinner by adding 45ml of boiled cooled water. For 30 days
1. Start drinking barley water 250ml a day 2. A cup of sugar came juice daily.
Take care, Kind regards.
Ok No worries Start on Chandraprabha vati 1-0-1 Gokshuradi guggulu 1-0-1 Strirasayana vati 1-0-1 Chandanasava 20-0-20 ml with equal water Drink plenty of fluids coconut water buttermilk barley
HELLO,
You mentioned -UTI (burning, frequent urination) for about 10days -white discharge for about 1 month -you’ve taken antibiotics and alkasol
This suggests that the infection or irritation in your urinary and reproductive tract has not completely resolved. In Ayurveda, this is described as a combination of two disorders
1)MUTRAKRICCHRA= urinary tract infection -Mutra= urine, Kricchra= difficulty -It means painful, burning or difficulty urination due to pitta and ama (toxins) imbalance
2) SHVETA PRADARA= WHITE VAGINAL DISCHARGE -Shveta= white, Pradara = excessive flow -it refers to excess vagal secretion that may be due to kapha and vata imbalance -often occurs when digestion is weak, or there is chronic infection or hormonal imbalance
Ayurveda believes disease starts when the body’s internal balance gets disturbed PITTA= causes burning urination, redness, irritation
KAPHA= causes thick white discharge, stickiness
VATA= causes pain, dryness, irregularity
SUPPORTING FACTORS -repeated antibiotic use-> disturbs digestive fire -low immunity -> allows infection to recur -dehydration or improper diet->irritates urinary tract -stress and irregular sleep-> aggravates vata
TREATMENT GOALS -remove infection and inflamation -reduce discharge and irritation -rebuild urianry and vaginal tissue health -improve digestion and immunity -prevent future recurrence
INTERNAL MEDICATIONS
1) CHANDRAPRABHA VATI= 1 tab twice daily after meals for 6 weeks =reduces burning, acts as urinary antiseptic and diuretic
2) GOKSHURADI GUGGULU= 1 tab twice daily with lukewarm water for 6 weeks =strengthens urinary system, removes residual infection
3) PUNARNAVADI KASHAYA= 20 ml twice daily with equal water before meals for 4 weeks =removes toxins, reduces swelling and inflammation
4) ASHOKARISHTA= 20 ml twice daily after meals with equal water for 4 weeks = balances female hormones, reduces discharge
5) LODHRA CHURNA= 3 gm with honey twice daily after meals for 3 weeks =astringent and healing effect on vaginal tissues
6) SHATAVARI CHURNA= 1 tsp with warm milk daily at bedtime for 1 month = nourishes reproductive organs and builds strengthen
7) GUDUCHI POWDER= 3 gm twice daily with warm water for 1 month =boosts immunity, clears infection
EXTERNAL THERAPIES
1) VAGINAL WASH -boil water with triphala powder , let it cool to lukewarm -use this for gentle washing once daily -it acts as antimicrobial and natural astringent
2) SITZ BATH -sit In warm water with neem leaves and turmeric 1 tsp for 10-15 min daily -this soothes irritation and cleanses the local area
LIFESTYLE MODIFICATIONS -empty bladder frequently, do not hold urine -wear cotton underwear, keep area clean and dry -avoid tight synthetic clothing -keep proper hydration 2.5-3L/day -always urinate after sexual activity -keep bowels Clea daily- constipatio worsens UTI
AVOID -spicy, sour, and oily foods -alcohol, coffee, excess tea -refined sugar, bakery, processed foods -prolonged sitting in wet clothes
DIET -barley water, coconut water, buttermilk with cumin, rice gruel -vegetables= bottle gourd, ridge gourd, ash gourd, pumpkin -fruits = amla, baanana, pomegranate, watermelon, apple -spices= cumin ,coriander, fennel turmeric all cooling and cleansing -milk with shatavari
AVOID -pickles, curd, sour fruits- orange,tamrind -non veg food esp red meat -fried snacks, junk food -cold drinks, refrigerated items
HOME REMEDIES
1) CORIANDER WATER -soak 1 tbsp over night drink next morning- cooling and anti microbial
2) AMLA +HONEY= mix 2 tsp amla juice with 1 tsp honey, take daily- improves immunity and vaginal health
3) FENUGREEK SEED WATER= soak 1 tsp overnight, drink in morning- cleanses reproductive system
4) ALOE VERA GEL= take 2 tsp empty stomach- reduces burning and discharge
5) TENDER COCONUT WATER= natural urinary antiseptic- drink once or twice daily
YOGA AND PRANAYAM Yoga supports urinary and reproductive health by improving pelvic circulation and balancing hormones
ASANAS -baddha konasana= improves pelvic blood flow -paschimottanasana= calms pitta -bhujangasnaa= tones urianry system -setu bandhasana= strengthens pelvic flor
PRANAYAM -Sheetali/sheetkari= reduces burning -anulom vilom= balances hormones and immunity -bhramari= relieves stress, improves reproductive balance
Persistent UTI and white discharge indicate deep imbalance- not just infection Ayurveda works holistically -cleansig, healing, strengthening, and preventing recurrence The focus is on correcting digestio , immunity, and hormonal balance, not merely symptom relief Results are gradual but lasting
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
Start with- 1. Chandraprabha Vati: 2 tablets twice daily after meals with warm water. 2. Gokshuradi Guggulu: 2 tablets twice daily after meals with warm water. 3. Punarnavadi Kashayam: 15 ml + 45 ml warm water twice daily (morning empty stomach & night). 4. Yoni Prakshalan Kashayam (for wash): Boil 50 ml Chandanasava + 3 litre water then cool it down and use for sitz bath twice daily.
External Care Local application: Mix Triphala powder + coconut oil → apply gently on vulva after wash, twice daily.
Diet Advice Rice + moong dal khichdi with 1 tsp ghee. Buttermilk with roasted cumin. Pomegranate, banana, tender coconut water. Minimum 3 litres water daily (sip every 30 min). Avoid: Spicy, salty, sour food. Tea, coffee, cold drinks. Non-veg, bakery items.
Lifestyle advice Urinate every 2–3 hours even if no urge. Avoid tight undergarments and clothes. Sleep by 10 PM.
Regards Dr Gursimran Jeet Singh MD Panchakarma
Follow some simple lifestyle changes and dietary changes and you will see results for your problem.
✔️Do’s✔️
Drink buttermilk daily. Eat freshly cooked food. Eat Barnyard millet (Bhagar/Varai) with ghee daily. It will help you crush your stone naturally. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.
🧘♀️ Yogasan : 🧘♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana
🧘♀️ Pranayam: 🧘♀️ 1. Bhramari 2.Jyoti Tratak 3. Anulom Vilom (breathing in with right nostril and out with left nostril.)
❌Don’ts:❌
Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd
💊 Medication💊
Syp. Stonvil(S.G.Phytopharma) 2 tsp twice a day before food. Tab. Gandhak Rasayan 2 tabs twice a day before food Tab. Arogyavardhini Vati 2 tabs twice a day before food
PUYSANUG CHURNA=100GM SHATAWAR CHURNA=100GM NAGKESHAR CHURNA=100GM…MIX AND TAKE 1/1 TSP EMPTY STOMACH TWICE DAILY WITH WATER
NARI KANTI TAB CHANDRAPABHA VATI=2-2 TAB AFTER MEAL TWICE DAILY
TRIPHLA CHURNA VAGINAL WASH= TAKE 2 TSP BOIL WITH 300ML OF WATER TILL REDUCES 200ML STRAIN AND WASH LUKE WORM VAGINAL AREA AT MORNING
AVOID SOUR/SWEETS/ FERMENTED FOODS
REGULAR DO YOGA AND PRANAYAM=TITLIASANA VAZRASANA BHRAMRI KAPALBHATI
For a UTI persisting after a course of antibiotics and accompanied by a white discharge, a dual approach may be beneficial. Let’s adress both the urinary and white discharge issues, which may relate to vaginitis or bodily imbalances.
First, ensure proper hydration. Drink warm water throughout the day; staying well-hydrated assists urinary tract health. Substitute caffeinated drinks with herbal teas like coriander seed tea. Boil 1 tsp of coriander seeds in water, steep and drink twice daily.
Diet plays a crucial role. Emphasize on a diet that’s light, yet nourishing, favoring cooked vegetables and whole grains. Avoid spicy and fried foods, these may irritate the bladder lining. Include ayurvedic spices such as cumin and fennel in meals, which can bolster digestion and eliminate toxins.
For the white discharge, an imbalance in apana vata (energy governing elimination) is often at play. Fenugreek seeds soaked in water overnight, and consumed on an empty stomach might balance hormonal functions and aid in reducing discharge. It’s also worth considering daily intake of triphala, known to improve auraveda balances by cleansing and nourishing the system; take 1 tsp before going to bed, mixed in warm water.
Practices like yoga, particularly twists that enhance digestion and pelvic circulation, gently encourage natural balance within body’s systems. Asanas such as Bhujangasana and Balasana can provide relief by reducing tension and improving flow.
Overall, observing these adjustments for 2-3 weeks may bring balance. If symptoms persist, consult a doctor to assess if further interventions are necessary. Long-term issues may require specialized attention, so keep monitoring symptoms closely.
Chandraprabha vati 1-0-1 Gokshura tab 1-0-1 Punarnava+ gokshura + barley each 1 teaspoon boil in one cup of water, filter it and drink warm twice daily after food If still uti persists once get urine for culture sensitivity
