Seeking Help for Fatty Liver and Body Heat Issues - #43450

Go to nearest panchakarma centre and do virechan therapy. Then start with these medicines 1. Pipplyadi asva 20ml A F 2. Patolkaturohini kashaya 30 ml BF 3. Liv 52 2BD A F

HELLO,

You mentioned -fatty liver -gallbladder enlargement -excessive body heat -difficulty opening eyes (heat sensation) -poor appetite and digestive problems

Ayurveda sees this as a combination of

1) PITTA AGGRAVATION (increased heat inside the body) Pitta controls heat, digestion, bile, and liver function. When pitta becomes too high due to wrong diet, stress, or inflammation -body feels hot -eyes burns or feel heavy -excess acidity -unbeareable heat in palms/soles -irritability and restlessess

2) LIVER CONGESTION The liver becomes overloaded with -fat -toxins -excess bile -inflammatory substances This reduces its ability to digest food properly, causing -low appetite -nausea -bloating -heavy feeling after meals -fatty liver changes

3) GALLBLADDER SWELLING/ENLARGEMENT When bile becomes too hot and thick (pitta imbalance), the gallbladder has difficulty storing or releasing it

This leads to -pain or discomfort under right ribs -heat intolerance -poor digestion -burping and nausea

4) WEAK DIGESTIVE FIRE Because the liver and gallbladder are inflamed, your digestive fire becomes disturbed This causes -appetite loss -gas -indigestion -feeling hot after meals -tiredness after eating

WHY YOUR BODY FEELS UNBEARABLE HOT -PITTA IS HIGH= increases internal heat -LIVER IS INFLAMED= spreads heat to eyes, skin and head -Body cannot cool itself properly -Excess bile circulates in blood-> burning in eyes, face, legs -Constipation or poor digestion traps heat in the abdomen This combination makes you feel as if a fire is burning inside

TREATMENT GOALS -reduce pitta and internal heat -strengthen liver function -improve gallbladder function -restore digestive fire -remove ama (toxins)

INTERNAL MEDICATIONS

A) FOR COOLING BODY AND PITTA REDUCTION

1) PRAVAL PISHTI= 125mg once daily after breakfast =natural calcium, cools the body, helps excessive heat, burning eyes, acidity, reduces inflammation in liver

2) KAMDUDHA RAS (moti yukta)= 1 tab once daily after lunch =strong pitta pacifier, reduces heat in head, eyes, liver, improves bile balance

3) AMLA POWDER= 1 tsp daily with warm water I morning empty stomach =natural cooling, liver protector, improves digestion without heat

B) FOR LIVER DETOX AND FATTY LIVER

1) BHUMYAMALAKI CAPSULE= 1 cap twice daily after meals =scientifically proven for liver health, reduces fat in liver, improves liver enzymes, reduces inflammation

2) GUDUCHI SATVA= 500mg twice daily with warm water after meals =reduces heat, cleanses liver, boosts immunity, balances pitta

3) PUNARNAVA CAPSULE= 500mg twice daily after meals = reduces swelling, removes excess water and toxins, helps gallbladder and liver congestion

C) FOR IMPROVING DIGESTION

1) AVIPATTIKAR CHURNA= 1/2 tsp before meals with warm water =mild, cooling digestive, reduces acidity, improves appetite, prevents heats generation in stomach

2) TRIPHALA CHURNA= 1 tsp with warm water at bedtime =supports gut cleansing, prevents constipation, improves metabolism, detoxifies liver gently

EXTERNAL TREATMENTS

1) OIL MASSAGE WITH COCONUT OIL -only after heat reduces -cococut oil is cooling and pitta-friendly -reduces body heat and stress

2) SHEETALI/SHEETA VASTRA =wrapping body with cool cloth to calm pitta

HOME REMEDIES

1) CORIANDER SEED WATER -boil 1 tsp coriander seeds in 2 cups water-> reduce to 1 cup-> drink daily

2) ALOE VERA PULP (fresh) =1-2 tbsp moring empty stomach

3) COCONUT WATER =1 per day, very soothing for liver and pitta

4) GULKAND = 1 tsp at bedtime if heat is very high

5) POMEGRANATE JUICE =excellent pitta reducer and liver tonic

DIET -moong dal -khichdi -bottle gourd, pumpkin, ridge gourd -beetroot small amount -carrot -coconut water -warm water -barley or red rice -buttermilk with cumin -steamed fruits - pear, apple

AVOID -fried foods -red meat -chicken eggs -fermented food -pickles -spicy foods -tomato, brinjal, onion, garlic -tea, coffee -curd -bakery products

YOGA AND PRANAYAM -sheetali pranayam -sheetkari -chandrabhedana -shavsana -makarasana -vajrasana after meals

AVOID -kapalbhati -bhastrika -hot yoga- (which produces heat in body) -surya namaskar -fast exercise This increase pitta and heat

LIFESTYLE CHANGES -wake up early -eat early dinner -keep your room cool -avoid bright sunlight -stay mentally calm -walk slowly 15-20 min daily

AVOID -sleeping late -eating at irregular times -overthinking or stress -watching screens at night -afternoo sleep

DURATION OF TREATMENT -Cooling and symptom control= 10-15 days -Liver improvement= 6-12 weeks -Fatty liver reversal= 3-6 months -Gallbladder normalisation= 4-8 weeks Ayurveda works gently but gives deep, log lasting results

Your symptoms indicate liver inflammation + high pitta and that is why the heat feels unbearable. This is treatable with proper care

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Internal Medicines- 1 Kamalahar (Kamal Ayurveda) OR Kalmegh + Kutki capsule – 2 cap twice daily after meals 2 Arogyavardhini Vati – 1 tablet morning + 1 tablet night after meals 3 Avipattikar Churna – 3 gm with warm water 30 min before dinner 4 Guduchi Ghan Vati – 500 mg morning & night

Drink Dhania (coriander) water all day → boil 2 tsp crushed dhania seeds in 1.5 L water → sip warm/cool Apply Chandan + rose water paste on forehead + chest 2–3 times daily Sheetali + Sitkari Pranayama – 10 rounds × 3 times daily No direct sun/exercise till heat reduces (first 15 days)

Diet – Give only Moong khichdi + 1 tsp ghee + fresh coriander Thin buttermilk (takra) with roasted jeera Pomegranate juice 200 ml OR coconut water daily Rice kanji, lauki/turai sabzi

Avoid completely Spicy, sour, salty, fried, tea/coffee, non-veg, garlic-onion, exercise, anger

Regards Dr Gursimran Jeet Singh MD Panchakarma

Hello I​‍​‌‍​‍‌​‍​‌‍​‍‌ do really empathize with you as that kind of an overheating and eye pain sensation are very disagreeable, and distressful to the body. But, surely, we are here to support you 😊

✅AYURVEDIC UNDERSTANDING

Your symptoms indicate that your Pitta dosha has been aggravated (Ushna, Daha), and also that you have Kapha buildup in your liver area resulting in

–Yakrit Vriddhi / Medo-dushti (Fatty liver) –Pitta prakopa =excessive body heat, eye burning –Mandagni & Ama accumulation = poor digestion –Gallbladder enlargement due to Kapha-Pitta imbalance

According to Ayurveda, this is a case that needs Pitta-calming, liver-purifying, and Ama-eliminating treatment.

✅AYURVEDIC PLAN OF TREATMENT-

✅INTERNAL MEDICATION

1. Arogyavardhini Vati- 1 tablet twice daily after food (Helps liver cleansing, fatty infiltration is reduced.)

2. Punarnavadi Kashayam - 15 ml + 45 ml warm water, twice daily before meals (Inflammation relief, gallbladder congestion and swelling are cleaned by this medicine.)

3. Avipattikar Churna 1 teaspoon at night with lukewarm water (Reduces burning sensation & acidity; helps Pitta.)

4. Phalatrikadi Kaahaya 15 ml with warm water in morning (Strong detoxification liver formula.)

5. Amalaki Rasayana 1 teaspoon in morning (It is a cooling agent, helps digestion and reduces internal heat.)

✅DIET AND LIFESTYLE MODIFICATION (Very Important)

✔️Foods to Include Buttermilk with roasted cumin Amla, pomegranate, cucumber Ghee (½ tsp daily) – is a Pitta reducer Mung dal khichadi Aloe vera pulp 1 tbsp daily Coconut water (1–2 glass/day)

❌Avoid Strictly Spicy, oily, fried food Red meat Tea/coffee (limit to 1 cup) Sugar Night-eating Pickles & fermented foods Direct sun/heat exposure

✅HOME REMEDIES (Pitta Cooling & Liver Cleansing)

1. Aloe vera + Amla juice 10 ml aloe vera + 10 ml amla in the morning ( Lowers the heat, keeps liver healthy, helps digestion.)

2. Coriander water 1 spoon dhaniya soaked overnight - drink in the morning ( Great for Pitta cooling on the spot.)

3. Jeera-dhania-saunf herbal water Boil ½ tsp each in 1 litre water sip through day ( It helps heat relief from inside & liver detox is supported)

4. Coconut water with a pinch of cardamom (Helping eye burning and skin rash.)

5. Cooling diet rule Lunch = Mung dal + ghee Dinner = Light soups, rice-gruel, cooked vegetables

✅LIFESTYLE MODIFICATION

Take five minutes daily to perform the Sheetali pranayama breathing exercise. Keep away from the sun between 11 AM and 4 PM. Do 20 minutes of light walking every day (make sure not to expose yourself to the sun while walking). Sleep for 7–8 hours; do not stay up late (as late hours ​‍​‌‍​‍‌​‍​‌‍​‍‌increase

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

Don’t worry arogya vardini vati 1tab bd, Swarna kravyadi ras 1tab bd,livomap 1tab bd, yakrithplihatkachurna 1tsp, punnarvadi mandoor 1tab bd u ll get relief

Dr RC BAMS MS

Start with tablet Liv-52 1-0-1 after food with water Kamdudharas moti yukta 1-0-1 after food with water Gulkand 1tsp twice daily after food with water Soak overnight coriander seeds fennel seeds jeera seeds morning strain and drink empty stomach before breakfast Soak overnight raisins black currant dry fig in a cup of warm water, morning make smoothie and drink with breakfast. Do sheetali pranayam daily 5-10mins twice. Soak cotton swabs in cool Rose water and keep on closed eyes for 3-5 mins. Cut cucumber rinds and place on closed eyes for 5 minutes. Avoid processed foods,fatty foods fast foods, street foods sugary foods.

Hi dear this is Dr soukhya no need to worry… If you are taking non veg diet completely stop that… This is season where pitta increase in our body … Rx- Avipattikar churna 1tsp twice before food Liv 52 ds SYP daily twice after food Arogyavardini vati 1-0-1after food Use ghee in your food not more oily food…

take livtone 2 tds take chandraprabhavati 2 bd take triphala 2 vd nASYA COW GHEE 1 TIMES 6 PM

THANK YOU FOR CONTACTING ASK AYURVEDA

YOU ARE HAVING FATTY LIVER AND GALL BLADDER ENLARGEMENT EXCESSIVE HEAT IN YOUR BODY

IT MEANS YOU ARE HAVING KAPHA AND PITTA PRAKOPHA

FOR THIS YOU HAVE TO UNDERGO DETOXIFICATION AND REJUVINATION THERAPY

FOR THIS AYURVEDA WILL BE HELPFUL .

YOU HAVE TO UNDERGO PANCHAKARMA THERPAY. IT CAN BE DONE IN ANY GOOD AYURVEDIC CENTRE.

BUT BEFORE PACHAKARMA YOU NEED TO CLEANSE YOUR GUT (DIGESTIVE SYSTEM)

IT HAS TWO STAGES:-

1] DEEPANA THERAPY :- IT REFFERS TO MEDICATIONS THAT IGNITE AGNI , THE METABOLIC FIRE ( APPETITIE SIMULATOR ) WITHOUT NECESSARILY DIGESTING AMA.

2]PACHANA THERPAY :- DIGESTIONS—IT FOCUS ON THE DIGESTION OF AMA.

DEEPANA AND PACHANA PLAYS A SIGNIFICANT ROLE IN THE TREATMENT OF VARIOUS ALIMENTS WHILE ENHANCING DIGESTIVE JUICES ( AGNI). IT GOVERNS METABOLIC PROCESSES, DIGESTION AND THE BODY`S OVERALL FUNCTIONALITY .

NOW PANCHAKARMA THERAPY IT’S A THERAPY IN AYURVEDA FOR DETOXIFICATION AND REJUVENATION. IT IS USED TO REMOVE TOXINS (AMA) FROM THE BODY AND TO RESTORE BALANCE TO THE THREE DOSHAS IN OUR BODY ( VATA , PITTA ,KAPHA)

IT IS DIVIDED INTO THREE STAGES

1]PURVA KARMA

SNEHANA KARMA :- INTERNAL AND EXTERNAL ADMINISTRATION OF MEDICATED OIL OR GHEE,

INTERNAL :- THIS ARE INGESTED OVER A PERIOD OF DAYS TO LUBRICATE THE TISSUES AND CELLS ALL OVER THE BODY . THIS HELPS TO LOOSEN THE TOXINS AND MAKE READY FOR EVACUATION.

EXTERNAL: MASSAGE WITH MEDICATED OIL TO WHOLE BODY TO ENHANCE ABSORBATION THROUGH THE SKIN AND FURTHER LOOSEN THE MALAS

SWEDANA KARMA:- AFTER SNEHNA TO RELEASE THE MALA FROM THE BODY , INDUCING SWEATING FROM BODY BY STEAM BATH

2]PRADHAN KARMA :-

VAMANA :- IT IS THE THERAPY IN WHICH A PERSON IS INDUCED CONTROLLED VOMITINGS USING MEDICATED DRUGS UNDER OBSERVATION. THIS HELPS IN REMOVING EXCESS KAPHA FROM THE GASTRO INTESTINAL TRACT AND RESPIRATORY SYSTEM.

VIRECHANA:- IT IS THE THERAPY IN WHICH A PERSON IS INDUCED TO PASS CONTROLLED MULTIPLE STOOLS THORUGH MEDICATED DRUGS UNDER OBSERVATION. IT CLEANSES THE LOWER GASTRO INTESTINAL TRACT, LIVER AND GALL BLADDER.

3]PASCHAT KARMA

MEDICATION :-

1]TAB:LIV 52 THREE TIMES A DAY

2]TRIPHALA CHURNA 1/2 SPOON TWO TIMES A DAY WITH WARM WATER

3]GUDUCHI SATVA 125MG TWO TIMES A DAY

4]HINGUWASTAKA CHURNA 1/2 SPOON WITH WARM WATER BEFORE BED TIME

5]AROGYA VARDHAINI VATI TWO TIMES A DAY

DIET

AVOID SPICY , COLD ,SOUR , OILY DIET

EAT HIGH FIBRE , HIGH PROTEIN DIET

1.Arogyavardhini vati 2 tab twice daily with water after meals 2.Guduchighan vati 2 tab twice daily with water after meals 3.Punarnavasava 20 ml with 20 ml water twice daily after meals 4.Vriddhi vadhika vati 2 tab twice daily with water after meals 5.Syp.Amlycure2 tsp thrice daily

🍲 Diet & Lifestyle (Cooling & Gentle) - Favor light, cooling foods: barley, green gram, bottle gourd, ridge gourd, cucumber, pomegranate. - Avoid: fried/oily foods, red meat, excess dairy, spicy and sour foods. - Drink warm water (not cold) throughout the day. - Herbal teas: coriander seed water, fennel seed water, or Guduchi tea. - Gentle walking after meals; avoid heavy exertion. - Practice cooling pranayama: Sheetali and Sheetkari.

Follow some simple lifestyle changes and dietary changes and you will see results for your problem.

✔️Do’s✔️ Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.

🧘‍♀️ Yogasan : 🧘‍♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana

🧘‍♀️ Pranayam: 🧘‍♀️ 1. Bhramari 2.Bhasrika 3.Kapalbhati 4.Jyoti Tratak 5. Anulom Vilom

❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake.

💊Medication 💊

Tab. Ampachak Vati 2 tabs twice a day before food. Tab. Praval Panchamrit Vati 2 tabs twice a day before food. Tab. Liv 52 DS 1 tab twice a day before food. Syp. Bhunimbadi kadha (prefer SANDU PHARMA) 2 tsp with half a cup of warm water before food.

Syp. Amlapitta Mishran 2 tsp twice a day just before food or when you feel reflux

Tab. Gandharva Haritaki Vati 2 tabs at bed time with a cup of hot water.

For fatty liver and gallblader enlargement, Ayurveda suggests focusing on balancing Pitta dosha as it is linked with heat and digestion issues. Reducing body heat and supporting liver health can be achieved through dietary and lifestyle changes.

Start with your diet - avoid hot, spicy, and oily foods. Instead, opt for cooling, light and easy-to-digest meals such as mung dal khichdi and cooked vegetables like squash or okra. Incorporate sweet, bitter, and astringent tastes by eating foods like rice, barley, and lentils. This will help in soothing the excess Pitta. Include cucumbers and leafy greens to assist in cooling and detoxifying the body.

Hydration is key when dealing with excess heat. Drink plenty of water throughout the day. Consider herbal teas such as coriander, fennel or mint, which have a cooling effect. Avoid alcohol, caffeine, and carbonated beverages, as they can increase Pitta and contribute to dehydration.

In terms of lifestyle, practicing cooling pranayama, such as Sheetali or Sheetkari, can be very effective. These breathing exercises help dissipate heat quickly. Also, regular mindfulness practices like meditation or yoga can help reduce stress, which is often an underlying factor for liver issues.

Herbal remedies like Amla (Indian gooseberry) or Guduchi are known to support liver function and reduce Pitta heat. You can take them as per dosage indicated by an Ayurvedic practitioner. However, avoid self-medicating and check if these align with your current health condition.

Routine is important, so try to maintain a regular sleep-wake cycle. Avoid late nights, as they can increase internal heat. Prioritize sleep to support liver function.

Lastly, it’s crucial to consult with a healthcare provider or an Ayurvedic doctor for regular monitoring, especially with symptoms like these. Keep track of any additional symptoms or changes in your condition to share with your practitioner for more tailored advice.