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Dealing with H. Pylori Infection and Stomach Ulcers
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Gastrointestinal Disorders
Question #44259
60 days ago
759

Dealing with H. Pylori Infection and Stomach Ulcers - #44259

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HI, I was diagnosed with H-pyroli infection. Later I discovered that I had stomach ulcers.Currently, I feel bloated always

How long have you been experiencing bloating?:

- More than 6 months

What other symptoms do you experience along with bloating?:

- No other symptoms

Have you made any dietary changes since your diagnosis?:

- Yes, I follow a strict diet
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Doctors' responses

Take panchtikta ghirth 5 ml empty stomch at mornig 90 days Take livtone 2 bd Take plucrid ( amil pharma) get 90% results

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Dr. Soukhya Hiremath
I am Dr Soukhya, completed my BAMS degree under Rajiv Gandhi University of Health Science, and sometimes I still can’t believe how fast that year of full-time practice went by… feels like I m still figuring small things while already handling so many female disorders and skin related conditions every day. I work mostly with Ayurveda treatments for gynic cases, hormonal ups-and-downs, chronic skin troubles and a few other things that always need more gentle hands than people expect. I am practicing for a year now, but honestly the learning kind of never stop, each patient shows something new… sometimes I even pause thinking “wait, did I explain that right” and then go again with more clarity. My focus stays on understanding the root-cause, balancing doshas properly, and giving care that feel practical not over complicated. I treated many gynic issues, from irregular cycles to pregnency related discomforts, and a lot of cosmetology concerns too (acne, pigmentation and stuff that people get worried about really quickly!). I am also running offline yoga classes for pregnant women and others too… it started simple but grew into this small supportive space where I see how much differnce breathing and mindful movement makes. Sometimes the schedule gets messy, or I m not sure if the batch timing was perfect, but the sessions still turn meaningful. Ayurveda, yoga, routine corrections — all these tie together in my approach. I try to keep things straighforward, even if my notes get a bit scattered here and there or a comma miss somewhere, but the intention stays steady: help people feel better with methods that respect body’s natural healing.
59 days ago
5

Hi dear this is Dr soukhya… If you have already diagnosed with H pylori infection …then you have to complete course of H pylori kit…then you with ayurvedic medicine… And it really not one day magic take time to heal properly have lot of patience…and positive thinking…

Rx- T kamadugda rasa 1-0-1 after food Pittashekara rasa 2tsp -0-2tsp before food Shanka vati 1-0-1after food

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Hello Thank​‍​‌‍​‍‌​‍​‌‍​‍‌ you for your inquiry. I empathize with you, it must be very draining to have to deal with long-term bloating, ulcers, and H. pylori symptoms.

✅ AYURVEDIC UNDERSTANDING

You were suffering from bloating for more than 6 months and you had also been diagnosed with the following:

- H. pylori infection- Stomach ulcer- Continuous bloating despite a strict diet

An ayurvedic diagnosis of your situation shows that it is a mixture of your body’s imbalances:

👉 Pitta Aggravation

H. pylori impairs the stomach lining →acid production →ulcers forms.This hurts Pittadhara kala (the stomach lining which is responsible for digestion).

👉Mandagni (Weak Digestive Fire) As the lining is harmed, your stomach is not able to digest even the easiest foods properly → gas → bloating → heaviness.

👉Vata Imbalance If digestion is poor (Mandagni), Vata becomes obstructed and trapped in the intestines which causes:

bloating abdominal pressure feeling full quickly excessive burping

👉 Aam Formation (Toxins)

Continuous irritation causes the formation of sticky toxins in the digestive tract.

That is why even if you follow a strict diet, the bloating still goes on, for the root cause—damaged digestion + ulcer inflammation—is there.

What is good is that Ayurveda has a very effective healing method for this mixture.

✅ WHY YOU STILL FEEL BLOATED EVEN AFTER DIETING

This is a question that many patients ask. Your discomfort would continue due to the following reasons:

The lining of your stomach has not healed yet. The digestive fire is weak, thus even very light food will cause gas. The ulcers cause the stomach to become hypersensitive. Vata gets strengthened by prolonged fasting or very strict dieting.

Therefore, only diet or antibiotics can not provide complete relief — the digestive system needs to be healed from the inside.

<✅ AYURVEDIC TREATMENT PLAN

✅ Medicines to Heal Ulcers & Improve Digestion

1.Sutshekhar Ras 1 tablet once daily after lunch. – brings acid to normal – helps the ulcers to heal rapidly – relieves the burning sensation – provides long-term protection

2. Yastimadhu (Licorice) Tablet 1 tab twice daily after food – helps the repair of the stomach lining – reduces ulcer pain – lessens the formation of gas – is very Pitta calming

3 Avipattikar Churna ½ teaspoon at night with warm water – provides gentle relief from acid – removes heat from the stomach – gives relief from the feeling of fullness with gas – helps in reducing the inflammation

✅ Medicines for Continuous Bloating (Vata Relief)

1 Hingwashtak Churna ¼ tsp with the first bite of lunch & dinner – gets rid of gas instantly – Renders the digestive process efficient

Most of the patients experience their problem being completely solved in a period of 7-10 days.

✅ HOME REMEDIES

👉 Morning Remedy

– Jeera-Coriander-Saunf Water Boil:1 tsp jeera1 tsp coriander1 tsp fennel (saunf)Drink warm in small amounts throughout the day.

Very effective for bloating + acidity + ulcers.

👉Healing Remedy – Aloe Vera + Ghee 1 tbsp pure aloe gel + ½ tsp cow gheeTake it on an empty stomach. – heals the ulcer by coating – cools Pitta – promotes natural healing – reduces production of gas

👉Night Remedy – Banana + Ghee 1 small banana + ½ tsp gheeHelps:– ulcer pain is eased– acidity is reduced– constipated bloating is relieved

👉 Fresh Coconut Water (Daily IN Morning) is an alkaline reduces acid cools ulcersnourishes digestion gently

✅ DIET MODIFICATION

👉Foods to Eat (Very Soothing)

Moong dal khichdi Rice cooked in ghee Oats porridge Warm milk with a pinch of turmeric Boiled vegetables (pumpkin, bottle gourd, carrot) Soft roti with ghee Buttermilk with jeera Banana Coconut water Homemade soups (lauki, pumpkin, carrot)

These foods are very helpful in the rebuilding process of the stomach lining.

❌Foods to STRICTLY Avoid (for 2 months)

Tomatoes Lemon, vinegar Coffee or. Tea on an empty stomach Green chilli, red chilli Fried foods Pickles Fermented food Curd at night Raw salad Bread, bakery items Cold drinks and fridge water

These make ulcer pains worse and give strength to H. pylori.

✅ LIFESTYLE MODIFICATION

Have meals at the same time every day Never miss breakfast Chew food slowly After eating, sit quietly for 5 minutes After lunch and dinner, walk for 10–15 minutes Do not go for long periods without eating Only use warm water Do not lie down immediately after eating

Dear, with all my confidence and love I want to let you know this: Your condition is not forever. Gentle Ayurvedic medicines heal ulcers very well. Bloating goes down greatly when digestion gets strong.

Once your gut lining is healed, H. pylori becomes easy to handle. you have been very good with your diet — this alone is a big move forward.

With proper medication, your stomach will be able to get its lost strength back, and you will be able to experience lightness, comfort, and freedom from symptoms at last.

Warm Regards Dr Snehal ​‍​‌‍​‍‌​‍​‌‍​‍‌Vidhate

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Hello,

WHAT IS H. PYLORI? -Helicobacter pylori is a spiral-shaped bacteria that lives in the stomach lining. -It can survive stomach acid and cause gastritis (inflammation of stomach), ulcers, indigestion, bloating, nausea, and burning sensation -long term untreated infection may increase risk of ulcers or rarely stomach cancer

TREATMENT GOALS -Kill H. pylori bacteria Ayurveda= krimighna and gut friendly medications -heal stomach lining- reduces acidity, burning, gastritis - balance digestion= prevent bloating, indigestion -support immunity=GERD and H.pylori both affect immunity -lifestyle correction= diet, yoga, stress relief to prevent recurrence

INTERNALLY

1) AVIPATTIKAR CHURNA= 1/2 tsp with warm water at bedtime for 6 weeks =works as natural antacid and mild laxatives

2) SOOTSEKHAR RASA= 1 tab with honey or the twice daily after meals for 6 weeks =reduces burning, nausea, sour belching, stomach pain. Balances aggravated pitta in stomach

3) KAMDUDHA RAS= 1 tab twice daily with water for 6 weks =cooling, mucosal healing, prevents recurrence of ulcers

4) DADIMASHTAKA CHURNA= 2gm with buttermilk after meals for 2 months =improves digestion, reduces bloating and heaviness, enhances appetite without aggravating acidity

5) GUDUCHI SATVA= 500mg with water twice daily for 3 months =immunomodulator , supports healing, reduces inflammation, prevents infection recurrence

6) CHYAWANPRASHA= 1 tsp daily with warm milk in morning for 3 months =rasayana, strengthens immunity, supports tissue healing , improves nutrition

DIET AND LIFESTYLE -warm , soft, freshly cooked food -rice gruel, moong dal khichdi, steamed vegetables -buttermilk thin, churned, ad roasted cumin -Fruits= pomegranate, ripe banana, papaya, tender coconut water, amla -aloe vera pulp -small dose 1 tsp daily -herbal teas with cumin, coriander, fennel -small, frequent meals dont overload stomach

AVOID -very spicy, oily, sour, fermented foods -pickles, red chili, vinegar, tamrind -tea, coffee, alcohol, smoking -overuse of painkillers -skipping meals, irregular timings

YOGA ASANAS -supta baddhakonasana= relaxes stomach -pawanmuktasana = reduces bloating -vajrasana=for digestion -setu bandhasana= improves circulation, digestion

PRANAYAM -anulom vilom= balances doshas, calms mind -sheetali/sheetkari= cooling breath, reduces pitta -bhramari=stress reduction PRACTICE= 10-15 min daily, avoid if dizziness occur

HOME REMEDIES -Cumin-coriandr-fennel water throughout the day -Amla powder + honey = 1 tsp daily -Licorice powder with warm milk -Turmeric + ghee= half tsp daily

-H.pylori is curable, but needs combined approach for best results -Ayurveda focuses on gut healing, reducing acidity, restoring immunity- which also helps in your health and general strength -With diet, lifestyle changes , yoga, and herbal support, you can reduce recurrence and improve digestion

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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No worries start on Avipattikara churna 1/2-0-1/2 tsp before meals Drink overnight soaked coriander water daily Mulethi churna 1/2 tsp with warm water once daily Avoid long gaps between meals Eat at regular intervals Avoid spicy sour fermented foods Avoid lying/ sleeping immediately after taking food Walk for 10 minutes after taking food Lie down with head elevated

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
60 days ago
5

Don’t worry take Sutashekar ras gold 1tab bd, kamaduda ras muktayukta 1tab, udaramritham 20ml bd enough

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Follow some simple lifestyle changes and dietary changes and you will see results for your problem.

✔️Do’s✔️ Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.

🧘‍♀️ Yogasan : 🧘‍♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana

🧘‍♀️ Pranayam: 🧘‍♀️ 1. Bhramari 2.Bhasrika 3.Kapalbhati 4.Jyoti Tratak 5. Anulom Vilom 6. Shitali 7. Sitkari

❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake.

💊Medication 💊

Tab. Ampachak Vati 2 tabs twice a day before food. Tab. Praval Panchamrit Vati 2 tabs twice a day before food. Cap. Mebarid 2 caps twice a day before food.

Syp. Amlapitta Mishran 2 tsp twice a day just before food

Tab. Shankhavati. 2 tabs after food twice a day suck and ea

Tab. Gandharva Haritaki Vati 2 tabs at bed time with a cup of hot water.

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1.Avipattikar churna 1 tsp twice daily with warm water before meals 2.Kamdudha ras 1 tab twice daily with water or honey after meals 3.Yashtimadhu tablets 2 tab twice daily with water after meals

🥗 Diet & Lifestyle - Avoid: Spicy, sour, fried foods, coffee, alcohol, non-veg (especially red meat). - Prefer: Soft, cooling foods – rice gruel (kanji), moong dal khichdi, boiled vegetables, buttermilk with roasted cumin. - Daily routine: - Morning: Warm water with soaked raisins. - Meals: Small, frequent, warm, light meals. - Evening: Herbal tea (fennel, coriander, licorice).

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
60 days ago
5

Internal Medicines- 1 Avipattikar Churna – 3 gm + warm water 30 min before dinner 2 Kamadudha Ras (plain) – 250 mg morning + night after food 3 Praval Panchamrit – 250 mg twice daily 4 Kutajghan Vati – 2 tablets twice daily 5 Dadimavaleha – 10 gm morning + night

Daily Must-Do Vajrasana 10 min after every meal ½ tsp Saunf + Dhania + Jeera boiled water → sip all day instead of plain water Dinner before 7 PM → only moong khichdi + ghee for first 30 days

Diet – Strict Give only Rice + thin moong dal + ghee Stewed apple, pomegranate Thin buttermilk with roasted jeera

Avoid completely Tea/coffee, spicy, sour, raw salads, non-veg, maida, packaged food

Regards Dr Gursimran Jeet Singh MD Panchakarma

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DNT take tenson you are completely curable through ayurveda medication:-

AVIPATIKAR CHURNA=100gm KAMDUDHA RAS 20GM JHAHARMOHRA PISHTI 10GM MUKTA PISHTI=4GM PRAWAL PANCHAMRIT 10GM…MIX ALL TAKE 1/2-/1/2 TSP WITH WORM WATER AT EMPTY STOMACH TWICE DAILY

KRIMI KUTHAR RAS CHITRAKADI VATI AROGYAWARDNI VATI=1-1 TAB AFTER MEAL TWICE DAILY

KUMARIASVA=3-3 TSP WITH WATER AFTER MEALS TWICE DAILY

AVOID OILY/SPICY/JUNK FOODDO REGULAR YOGA AND PRANAYAM= KAPALBHATI/BHRAMRI/SETUBANDASAN/VAZRASANA…10 MIN EACH…

REGARDS

DR ATUL PAINULI PATANJALI YOGPEETH

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Start with Kamdudharas moti yukta 1-0-1 after food with water Isabgol powder plain 1 tsp once in a glass of water before food. Take Hingvastak churan 1tsp mix with buttermilk take after food daily. Avoid processed spicy sugary fried foods. Do sheetali pranayam daily 5-10mins twice.

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H. pylori infection and stomach ulcers can disrupt your digestive balance, irritation to the stomach lining being a common result. Here’s a tailored plan. Start by addressing the root cause, as Ayurveda emphasizes balancing the doshas. For bloating and improving digestion, consider Ayuveda-based diet and lifestyle regime.

Include foods ease digestion and reduce excess acidity. Enjoy meals that are warm, cooked, and lightly spiced with ginger, cumin and coriander. These help in stimulating digestion, alleviating bloating. Sip on warm water or herbal teas like ginger or coriander throughout the day. Avoid raw, processed or very spicy foods that can aggravate pitta dosha and worsen ulcers.

It’s important to eat at the right time too. Try to have meals at consistent times each day, with evening meal being lighter and earlier. This honors body’s natural digestive rhythm, allowing it to processes food more efficiently.

Herbal remedies too play a significant role. Licorice root (Yashtimadhu) is known for its soothing properties on stomach lining, making it beneficial in ulcer management. Consider licorice powder with warm water before breakfast. A teaspoon of Triphala in warm water at night supports digestion and bowel regularity.

Managing stress is critical, as it’s aggravates symptoms. Yoga, pranayama, and meditation are practices can harmonize mind and body, reducing stress and supporting healing.

While following these guidelines, do monitor symptoms closely. It’s essential to maintain regular check-ups with your healthcare provider too can diagnose and provide necessary intervention as required. Balancing traditional practices with medical advice best ensures holistic healthcare.

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HELLO THANK YOU FOR CONTACTING ASK AYURVEDA YOU HAD H-PYROLI INFECTION AND STOMACH ULCERS DUE TO ULCERS YOU FEEL ABDOMINAL BLOATING SENSATION

DIET

YOU SHOULD AVOID SPICY , COLD AND OILY FOODS DRINK PLENTY OF WATER , BUTTER MILK EAT CURD , YOGURT

MEDICATION

1]SUKUMAR GRITHA ONE SPOON WITH WARM MILK TWO TIMES A DAY

2]TRIPHALA CHURNA 1/2 SPOON WITH WARM WATER TWO TIMES A DAY

3]GUDUCHI VATI TWO TIMES A DAY

4]AROGYA VARDHINI VATI TWO TIMES A DAY

WITH YOU SPEEDY REVOVERY

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Managing H. pylori infection and related stomach ulcers is essential. First, it’s crucial to follow your healthcare provider’s antibiotics course to fully eradicate the bacteria. However, in Siddha-Ayurvedic practices, we also focus on balancing your body’s doshas and supporting the healing of the digestive system. Here are some suggestions you might consider:

Diet plays a vital role. Avoid spicy, oily, or sour foods that can aggravate your pitta dosha, which is likely imbalanced due to the ulcer condition. Opt for a pitta-pacifying diet, including cooling foods like cucumber, aloe vera juice, and barley water. Small, frequent meals can help keep your digestive system steady without overwhelming it.

Herbs such as licorice root (Yashtimadhu) are known in Ayurveda for their soothing properties that promote stomach lining healing. You can consume it as a tea or mixed with warm water. Turmeric has anti-inflammatory properties that might support the healing process, but start with small quantities mixed in warm milk or a gentle tea.

Hydration is key, yet avoid extremely cold or hot drinks. Drinking water kept in a copper vessel overnight can help balance your body’s doshas. In terms of lifestyle, stress-management techniques like yoga and pranayama are beneficial, as stress can exacerbate ulcer symptoms.

Monitor your symptoms closely. Severe pain, excessive vomiting, or black stools require immediate medical attention, as these could be signs of complications. While Ayurveda supports healing, conventional treatments are often necessary for effectively managing H. pylori infection and ulcers, so maintain your healthcare regimen accordingly.

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Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1711 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
495 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
107 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
129 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
672 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
477 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
331 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1359 reviews
Dr. Sumit Tasgaonkar
I am Dr. Sumit S. Tasgaonkar — a BAMS doc who also went on to complete MS in Ayurveda surgery, along with CGO and PGDEMS. Kinda feels like I’m always learning. And maybe that’s what keeps me grounded — balancing classical Ayurvedic wisdom with real-time medical emergencies or even modern diagnostic tools. I don’t see these systems as opposites... for me, they compliment each other when you look closely enough. My work mostly revolves around chronic diseases, metabolic issues, lifestyle mess (and there’s plenty of it these days), and women’s health conditions — PCOS, hormonal imbalance, gynec stuff that needs long-term attention. I use Panchakarma, herbal meds, diet correction, sometimes just shifting someone’s daily habits does more than we expect. But it’s never one-size-fits-all. I take a lot of time getting to the root cause — dosha imbalance, agni disturbance, whatever is underneath the visible stuff. Patients dealing with arthritis, stress, skin flareups, digestion trouble — I’ve seen all of that and more. And every case teaches something new. I’m super keen on tracking progress too. Like we keep tweaking, adjusting as per prakriti and vikriti, not just protocol-for-all. And honestly, the most satisfying part? when patients tell me they feel like themselves again. I started Tasgaonkar Medical Foundation with a big dream of bringing authentic Ayurveda to more people, esp. rural areas where choices are limited. We still keep prices fair and try not to compromise on classical principles. Accessibility doesn’t mean diluting the science — that’s always been important to me. What I really want is to see more people actually understand their health. Not just pop pills or mask symptoms. I wanna give them the tools — through knowledge, through food, through breath — to live lighter and healthier. And ya, sometimes it’s messy, sometimes you doubt, sometimes you adjust everything mid-plan... but that's Ayurveda too. Listening, observing, and flowing with the body, not against it.
5
2 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
944 reviews

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