Hello Thank you for your inquiry. I empathize with you, it must be very draining to have to deal with long-term bloating, ulcers, and H. pylori symptoms.
✅ AYURVEDIC UNDERSTANDING
You were suffering from bloating for more than 6 months and you had also been diagnosed with the following:
- H. pylori infection- Stomach ulcer- Continuous bloating despite a strict diet
An ayurvedic diagnosis of your situation shows that it is a mixture of your body’s imbalances:
👉 Pitta Aggravation
H. pylori impairs the stomach lining →acid production →ulcers forms.This hurts Pittadhara kala (the stomach lining which is responsible for digestion).
👉Mandagni (Weak Digestive Fire) As the lining is harmed, your stomach is not able to digest even the easiest foods properly → gas → bloating → heaviness.
👉Vata Imbalance If digestion is poor (Mandagni), Vata becomes obstructed and trapped in the intestines which causes:
bloating abdominal pressure feeling full quickly excessive burping
👉 Aam Formation (Toxins)
Continuous irritation causes the formation of sticky toxins in the digestive tract.
That is why even if you follow a strict diet, the bloating still goes on, for the root cause—damaged digestion + ulcer inflammation—is there.
What is good is that Ayurveda has a very effective healing method for this mixture.
✅ WHY YOU STILL FEEL BLOATED EVEN AFTER DIETING
This is a question that many patients ask. Your discomfort would continue due to the following reasons:
The lining of your stomach has not healed yet. The digestive fire is weak, thus even very light food will cause gas. The ulcers cause the stomach to become hypersensitive. Vata gets strengthened by prolonged fasting or very strict dieting.
Therefore, only diet or antibiotics can not provide complete relief — the digestive system needs to be healed from the inside.
<✅ AYURVEDIC TREATMENT PLAN
✅ Medicines to Heal Ulcers & Improve Digestion
1.Sutshekhar Ras 1 tablet once daily after lunch. – brings acid to normal – helps the ulcers to heal rapidly – relieves the burning sensation – provides long-term protection
2. Yastimadhu (Licorice) Tablet 1 tab twice daily after food – helps the repair of the stomach lining – reduces ulcer pain – lessens the formation of gas – is very Pitta calming
3 Avipattikar Churna ½ teaspoon at night with warm water – provides gentle relief from acid – removes heat from the stomach – gives relief from the feeling of fullness with gas – helps in reducing the inflammation
✅ Medicines for Continuous Bloating (Vata Relief)
1 Hingwashtak Churna ¼ tsp with the first bite of lunch & dinner – gets rid of gas instantly – Renders the digestive process efficient
Most of the patients experience their problem being completely solved in a period of 7-10 days.
✅ HOME REMEDIES
👉 Morning Remedy
– Jeera-Coriander-Saunf Water Boil:1 tsp jeera1 tsp coriander1 tsp fennel (saunf)Drink warm in small amounts throughout the day.
Very effective for bloating + acidity + ulcers.
👉Healing Remedy – Aloe Vera + Ghee 1 tbsp pure aloe gel + ½ tsp cow gheeTake it on an empty stomach. – heals the ulcer by coating – cools Pitta – promotes natural healing – reduces production of gas
👉Night Remedy – Banana + Ghee 1 small banana + ½ tsp gheeHelps:– ulcer pain is eased– acidity is reduced– constipated bloating is relieved
👉 Fresh Coconut Water (Daily IN Morning) is an alkaline reduces acid cools ulcersnourishes digestion gently
✅ DIET MODIFICATION
👉Foods to Eat (Very Soothing)
Moong dal khichdi Rice cooked in ghee Oats porridge Warm milk with a pinch of turmeric Boiled vegetables (pumpkin, bottle gourd, carrot) Soft roti with ghee Buttermilk with jeera Banana Coconut water Homemade soups (lauki, pumpkin, carrot)
These foods are very helpful in the rebuilding process of the stomach lining.
❌Foods to STRICTLY Avoid (for 2 months)
Tomatoes Lemon, vinegar Coffee or. Tea on an empty stomach Green chilli, red chilli Fried foods Pickles Fermented food Curd at night Raw salad Bread, bakery items Cold drinks and fridge water
These make ulcer pains worse and give strength to H. pylori.
✅ LIFESTYLE MODIFICATION
Have meals at the same time every day Never miss breakfast Chew food slowly After eating, sit quietly for 5 minutes After lunch and dinner, walk for 10–15 minutes Do not go for long periods without eating Only use warm water Do not lie down immediately after eating
Dear, with all my confidence and love I want to let you know this: Your condition is not forever. Gentle Ayurvedic medicines heal ulcers very well. Bloating goes down greatly when digestion gets strong.
Once your gut lining is healed, H. pylori becomes easy to handle. you have been very good with your diet — this alone is a big move forward.
With proper medication, your stomach will be able to get its lost strength back, and you will be able to experience lightness, comfort, and freedom from symptoms at last.
Warm Regards Dr Snehal Vidhate
Hello,
WHAT IS H. PYLORI? -Helicobacter pylori is a spiral-shaped bacteria that lives in the stomach lining. -It can survive stomach acid and cause gastritis (inflammation of stomach), ulcers, indigestion, bloating, nausea, and burning sensation -long term untreated infection may increase risk of ulcers or rarely stomach cancer
TREATMENT GOALS -Kill H. pylori bacteria Ayurveda= krimighna and gut friendly medications -heal stomach lining- reduces acidity, burning, gastritis - balance digestion= prevent bloating, indigestion -support immunity=GERD and H.pylori both affect immunity -lifestyle correction= diet, yoga, stress relief to prevent recurrence
INTERNALLY
1) AVIPATTIKAR CHURNA= 1/2 tsp with warm water at bedtime for 6 weeks =works as natural antacid and mild laxatives
2) SOOTSEKHAR RASA= 1 tab with honey or the twice daily after meals for 6 weeks =reduces burning, nausea, sour belching, stomach pain. Balances aggravated pitta in stomach
3) KAMDUDHA RAS= 1 tab twice daily with water for 6 weks =cooling, mucosal healing, prevents recurrence of ulcers
4) DADIMASHTAKA CHURNA= 2gm with buttermilk after meals for 2 months =improves digestion, reduces bloating and heaviness, enhances appetite without aggravating acidity
5) GUDUCHI SATVA= 500mg with water twice daily for 3 months =immunomodulator , supports healing, reduces inflammation, prevents infection recurrence
6) CHYAWANPRASHA= 1 tsp daily with warm milk in morning for 3 months =rasayana, strengthens immunity, supports tissue healing , improves nutrition
DIET AND LIFESTYLE -warm , soft, freshly cooked food -rice gruel, moong dal khichdi, steamed vegetables -buttermilk thin, churned, ad roasted cumin -Fruits= pomegranate, ripe banana, papaya, tender coconut water, amla -aloe vera pulp -small dose 1 tsp daily -herbal teas with cumin, coriander, fennel -small, frequent meals dont overload stomach
AVOID -very spicy, oily, sour, fermented foods -pickles, red chili, vinegar, tamrind -tea, coffee, alcohol, smoking -overuse of painkillers -skipping meals, irregular timings
YOGA ASANAS -supta baddhakonasana= relaxes stomach -pawanmuktasana = reduces bloating -vajrasana=for digestion -setu bandhasana= improves circulation, digestion
PRANAYAM -anulom vilom= balances doshas, calms mind -sheetali/sheetkari= cooling breath, reduces pitta -bhramari=stress reduction PRACTICE= 10-15 min daily, avoid if dizziness occur
HOME REMEDIES -Cumin-coriandr-fennel water throughout the day -Amla powder + honey = 1 tsp daily -Licorice powder with warm milk -Turmeric + ghee= half tsp daily
-H.pylori is curable, but needs combined approach for best results -Ayurveda focuses on gut healing, reducing acidity, restoring immunity- which also helps in your health and general strength -With diet, lifestyle changes , yoga, and herbal support, you can reduce recurrence and improve digestion
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
No worries start on Avipattikara churna 1/2-0-1/2 tsp before meals Drink overnight soaked coriander water daily Mulethi churna 1/2 tsp with warm water once daily Avoid long gaps between meals Eat at regular intervals Avoid spicy sour fermented foods Avoid lying/ sleeping immediately after taking food Walk for 10 minutes after taking food Lie down with head elevated
Don’t worry take Sutashekar ras gold 1tab bd, kamaduda ras muktayukta 1tab, udaramritham 20ml bd enough
Follow some simple lifestyle changes and dietary changes and you will see results for your problem.
✔️Do’s✔️ Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.
🧘♀️ Yogasan : 🧘♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana
🧘♀️ Pranayam: 🧘♀️ 1. Bhramari 2.Bhasrika 3.Kapalbhati 4.Jyoti Tratak 5. Anulom Vilom 6. Shitali 7. Sitkari
❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake.
💊Medication 💊
Tab. Ampachak Vati 2 tabs twice a day before food. Tab. Praval Panchamrit Vati 2 tabs twice a day before food. Cap. Mebarid 2 caps twice a day before food.
Syp. Amlapitta Mishran 2 tsp twice a day just before food
Tab. Shankhavati. 2 tabs after food twice a day suck and ea
Tab. Gandharva Haritaki Vati 2 tabs at bed time with a cup of hot water.
1.Avipattikar churna 1 tsp twice daily with warm water before meals 2.Kamdudha ras 1 tab twice daily with water or honey after meals 3.Yashtimadhu tablets 2 tab twice daily with water after meals
🥗 Diet & Lifestyle - Avoid: Spicy, sour, fried foods, coffee, alcohol, non-veg (especially red meat). - Prefer: Soft, cooling foods – rice gruel (kanji), moong dal khichdi, boiled vegetables, buttermilk with roasted cumin. - Daily routine: - Morning: Warm water with soaked raisins. - Meals: Small, frequent, warm, light meals. - Evening: Herbal tea (fennel, coriander, licorice).
Internal Medicines- 1 Avipattikar Churna – 3 gm + warm water 30 min before dinner 2 Kamadudha Ras (plain) – 250 mg morning + night after food 3 Praval Panchamrit – 250 mg twice daily 4 Kutajghan Vati – 2 tablets twice daily 5 Dadimavaleha – 10 gm morning + night
Daily Must-Do Vajrasana 10 min after every meal ½ tsp Saunf + Dhania + Jeera boiled water → sip all day instead of plain water Dinner before 7 PM → only moong khichdi + ghee for first 30 days
Diet – Strict Give only Rice + thin moong dal + ghee Stewed apple, pomegranate Thin buttermilk with roasted jeera
Avoid completely Tea/coffee, spicy, sour, raw salads, non-veg, maida, packaged food
Regards Dr Gursimran Jeet Singh MD Panchakarma
DNT take tenson you are completely curable through ayurveda medication:-
AVIPATIKAR CHURNA=100gm KAMDUDHA RAS 20GM JHAHARMOHRA PISHTI 10GM MUKTA PISHTI=4GM PRAWAL PANCHAMRIT 10GM…MIX ALL TAKE 1/2-/1/2 TSP WITH WORM WATER AT EMPTY STOMACH TWICE DAILY
KRIMI KUTHAR RAS CHITRAKADI VATI AROGYAWARDNI VATI=1-1 TAB AFTER MEAL TWICE DAILY
KUMARIASVA=3-3 TSP WITH WATER AFTER MEALS TWICE DAILY
AVOID OILY/SPICY/JUNK FOODDO REGULAR YOGA AND PRANAYAM= KAPALBHATI/BHRAMRI/SETUBANDASAN/VAZRASANA…10 MIN EACH…
REGARDS
DR ATUL PAINULI PATANJALI YOGPEETH
Start with Kamdudharas moti yukta 1-0-1 after food with water Isabgol powder plain 1 tsp once in a glass of water before food. Take Hingvastak churan 1tsp mix with buttermilk take after food daily. Avoid processed spicy sugary fried foods. Do sheetali pranayam daily 5-10mins twice.
H. pylori infection and stomach ulcers can disrupt your digestive balance, irritation to the stomach lining being a common result. Here’s a tailored plan. Start by addressing the root cause, as Ayurveda emphasizes balancing the doshas. For bloating and improving digestion, consider Ayuveda-based diet and lifestyle regime.
Include foods ease digestion and reduce excess acidity. Enjoy meals that are warm, cooked, and lightly spiced with ginger, cumin and coriander. These help in stimulating digestion, alleviating bloating. Sip on warm water or herbal teas like ginger or coriander throughout the day. Avoid raw, processed or very spicy foods that can aggravate pitta dosha and worsen ulcers.
It’s important to eat at the right time too. Try to have meals at consistent times each day, with evening meal being lighter and earlier. This honors body’s natural digestive rhythm, allowing it to processes food more efficiently.
Herbal remedies too play a significant role. Licorice root (Yashtimadhu) is known for its soothing properties on stomach lining, making it beneficial in ulcer management. Consider licorice powder with warm water before breakfast. A teaspoon of Triphala in warm water at night supports digestion and bowel regularity.
Managing stress is critical, as it’s aggravates symptoms. Yoga, pranayama, and meditation are practices can harmonize mind and body, reducing stress and supporting healing.
While following these guidelines, do monitor symptoms closely. It’s essential to maintain regular check-ups with your healthcare provider too can diagnose and provide necessary intervention as required. Balancing traditional practices with medical advice best ensures holistic healthcare.
HELLO THANK YOU FOR CONTACTING ASK AYURVEDA YOU HAD H-PYROLI INFECTION AND STOMACH ULCERS DUE TO ULCERS YOU FEEL ABDOMINAL BLOATING SENSATION
DIET
YOU SHOULD AVOID SPICY , COLD AND OILY FOODS DRINK PLENTY OF WATER , BUTTER MILK EAT CURD , YOGURT
MEDICATION
1]SUKUMAR GRITHA ONE SPOON WITH WARM MILK TWO TIMES A DAY
2]TRIPHALA CHURNA 1/2 SPOON WITH WARM WATER TWO TIMES A DAY
3]GUDUCHI VATI TWO TIMES A DAY
4]AROGYA VARDHINI VATI TWO TIMES A DAY
WITH YOU SPEEDY REVOVERY
Managing H. pylori infection and related stomach ulcers is essential. First, it’s crucial to follow your healthcare provider’s antibiotics course to fully eradicate the bacteria. However, in Siddha-Ayurvedic practices, we also focus on balancing your body’s doshas and supporting the healing of the digestive system. Here are some suggestions you might consider:
Diet plays a vital role. Avoid spicy, oily, or sour foods that can aggravate your pitta dosha, which is likely imbalanced due to the ulcer condition. Opt for a pitta-pacifying diet, including cooling foods like cucumber, aloe vera juice, and barley water. Small, frequent meals can help keep your digestive system steady without overwhelming it.
Herbs such as licorice root (Yashtimadhu) are known in Ayurveda for their soothing properties that promote stomach lining healing. You can consume it as a tea or mixed with warm water. Turmeric has anti-inflammatory properties that might support the healing process, but start with small quantities mixed in warm milk or a gentle tea.
Hydration is key, yet avoid extremely cold or hot drinks. Drinking water kept in a copper vessel overnight can help balance your body’s doshas. In terms of lifestyle, stress-management techniques like yoga and pranayama are beneficial, as stress can exacerbate ulcer symptoms.
Monitor your symptoms closely. Severe pain, excessive vomiting, or black stools require immediate medical attention, as these could be signs of complications. While Ayurveda supports healing, conventional treatments are often necessary for effectively managing H. pylori infection and ulcers, so maintain your healthcare regimen accordingly.
