Sneezing in morning - #8261

Namaste! Based on your description, it seems your son is experiencing Vata-Kapha imbalance along with allergic rhinitis. The high IgE level indicates hypersensitivity to allergens. Ayurvedic treatment focuses on strengthening immunity, balancing doshas, and reducing hypersensitivity. Here is a detailed Ayurvedic approach: Dietary Guidelines (Ahara) Avoid cold, sour, and refrigerated foods (e.g., curd, ice creams, cold drinks). Include warm, freshly cooked meals. Add immune-boosting foods like almonds, soaked raisins, and fruits like pomegranate or apples. Use spices like cumin, turmeric, ginger, and black pepper in cooking. Lifestyle Changes (Vihara) Keep the environment dust-free, especially his sleeping area. Avoid early morning exposure to cold air or allergens. Ensure proper rest and reduce screen time at night. Ayurvedic Medicines Haridra Khand: 1 tsp with warm milk in the morning and evening. Helps reduce allergic responses and purifies the blood. Sitopaladi Churna: ½ tsp with honey, 2-3 times daily, for sneezing and congestion. Chyawanprash: 1 tsp daily to boost immunity. Ashwagandha Lehyam: Strengthens the body and reduces hypersensitivity. Nasya Therapy (Nasal Drops) Apply Anu Taila or Shadbindu Taila (2 drops in each nostril) daily in the morning. This cleanses nasal passages and reduces morning sneezing. Note: Follow these remedies consistently for 3-4 weeks for noticeable improvement. If symptoms persist, consult an experienced Ayurvedic Pediatrician for personalized care and panchakarma therapies for lasting benefits.

It sounds like your son may be experiencing allergic rhinitis, which is often triggered by environmental allergens like dust, pollen, or pet dander. In Ayurveda, allergies are often linked to an imbalance in the Kapha dosha, leading to excess mucus and inflammation in the respiratory system. Ayurvedic treatment focuses on balancing the doshas, improving digestion (Agni), and strengthening the immune system. Here are some Ayurvedic remedies and home treatments that might help: Herbal Remedies: Tulsi (Holy Basil): Known for its anti-inflammatory and immune-boosting properties, tulsi can help relieve sneezing, watery eyes, and congestion. You can make tulsi tea or give your son fresh tulsi leaves daily. Haridra (Turmeric): Turmeric has anti-inflammatory and antimicrobial properties. You can add a pinch of turmeric to warm milk or water. This can help reduce inflammation in the nasal passages and support the immune system. Triphala: This herbal formulation helps improve digestion and supports detoxification, which may help in managing allergies. It can be taken in powdered form with warm water. Pippali (Long Pepper): Known for its ability to clear mucus, pippali can be taken in small doses along with honey or in herbal formulations. Nasal Irrigation: Using a neti pot with a saline solution is an effective Ayurvedic technique to clear allergens and mucus from the nasal passages. This can help alleviate sneezing and congestion. Dietary Changes: Encourage your son to avoid dairy products and cold foods like ice cream, as these can increase mucus production and worsen allergy symptoms. Incorporate warming foods like soups, ginger, and garlic to support digestion and balance Kapha. Honey with warm water can be soothing and help in reducing allergic symptoms. Lifestyle Changes: Regular bathing in the morning to wash off allergens from the skin and hair. Keeping the home dust-free and minimizing exposure to triggers like pollen by closing windows early in the morning when pollen counts are high. Ayurvedic Nasal Drops: Anu Taila or Nasyam (nasal drops) can be used to clear congestion and improve respiratory health. A qualified Ayurvedic practitioner can recommend the right oil or formula. It’s essential to work with a pediatrician and an Ayurvedic practitioner to tailor these remedies to your son’s specific needs. If his symptoms persist or worsen, it’s important to address the high IgE level with appropriate medical guidance. Ayurveda can be a great complement to conventional treatments, but it’s best to ensure an integrated approach for optimal results.