Alveda

Gastrointestinal Disorders

Experience the healing power of Ayurveda in treating digestive and gastrointestinal issues through our online consultations. Our Ayurvedic specialists provide holistic treatments for a wide range of gastrointestinal disorders using time-tested Ayurvedic medicines and therapies. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with conditions such as acid reflux (GERD), irritable bowel syndrome (IBS), constipation, diarrhea, indigestion (dyspepsia), peptic ulcers, bloating and gas, inflammatory bowel diseases (Crohn’s disease, ulcerative colitis), liver disorders, gallstones. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help address serious conditions and improve your digestive health. We offer both paid and free consultations for individuals experiencing abdominal pain or discomfort, nausea or vomiting, loss of appetite, irregular bowel movements, heartburn or acid reflux, bloating or excessive gas, sudden weight loss or gain. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert guidance from an Ayurvedic specialist online today.

Questions about Gastrointestinal Disorders

How to set upset stomach?

21 hours ago

2 answers

Sir Doctor say your Gut brain axis get disturb that's why your stomach is upset always. Weight loss Feeling tired always Tinnitus from last 2 months . Got totally frustrated. I am suffering from weak digestion since last 2 years. 8 kg weight loss Feeling tired always . Insomania due to frustration

Dr. Narendrakumar V Mishra

21 hours ago

Avoid addiction if any. 
Avoid spicy, oily and processed food. 
Regular exercise. 
Increase intake of raw vegetables and fruits. 
Regular use of buttermilk. 
Cap.Florasante 
1-0-1 
Tab.Brahmi 
2-0-2 

What is Virechan in Ayurveda and How Can It Help with My Digestive Issues

159 days ago

1 answers

For the last couple of months, I’ve been battling digestive issues bloating, irregular bowel movements, and a constant feeling of heaviness. I tried changing my diet but nothing seems to help. A friend of mine recommended Virechan from Ayurveda and said it could help "cleanse" the body and improve digestion. I’ve read that Virechan is a type of purgation therapy, but I’m not entirely sure how it works. Is it safe? Will it really help with my bloating and constipation? I’ve also heard it can help with skin issues, which I’ve also been struggling with lately. Is it possible to see results from just one session, or will it take multiple treatments?

Dr. Harsha Joy

154 days ago

4.82

Virechana is an Ayurvedic purgation therapy that is designed to balance excess Pitta dosha, which is often linked to digestive issues like bloating, irregular bowel movements, and a feeling of heaviness. The therapy involves the use of herbal medicines that stimulate the liver, promote bile production, and help flush out toxins (ama) from the digestive system. It can be very effective for addressing digestive complaints, including constipation and bloating, by cleansing the intestines and improving digestion. Additionally, since Pitta governs skin health, Virechana is often used to address skin issues such as acne or rashes that may be related to internal imbalances.

As for safety, Virechana is generally safe when performed under the supervision of a qualified Ayurvedic practitioner, as it is tailored to your specific constitution and needs. The therapy is typically done after a preparatory phase that includes dietary and lifestyle changes to prepare the body for the cleansing process. While one session of Virechana can provide relief, especially for acute issues, more than one session may be needed for lasting results, particularly if the digestive imbalances are chronic. The exact number of treatments depends on your individual condition and response to the therapy. It’s important to follow a holistic approach that includes diet modifications, lifestyle changes, and possibly other supportive treatments like herbal medicines, to achieve the best results for your digestive and skin health.

Accepted response

Amlapitta Samprapti

116 days ago

2 answers

I’ve been experiencing chronic acidity and heartburn for a long time, and it seems to worsen after consuming spicy or fried foods. While researching Ayurvedic perspectives on digestion, I came across the term amlapitta samprapti, which describes the pathogenesis of acidity. I’d like to understand more about how Ayurveda explains amlapitta and the factors that lead to its development. From what I’ve read, amlapitta samprapti involves an imbalance in pitta dosha, particularly when it becomes aggravated and mixes with kapha, leading to symptoms like acid reflux, bloating, nausea, and a burning sensation in the chest or throat. Does this mean that poor dietary habits, irregular meal timings, and stress are the main contributors to amlapitta? Are there other less obvious factors, such as seasonal changes or specific types of food, that could aggravate pitta and cause acidity? I’m curious about the Ayurvedic approach to managing amlapitta. Are there specific herbal formulations, like Avipattikar Churna or amalaki, that can help neutralize excess acid and balance pitta dosha? How should these remedies be taken for maximum effectiveness? Additionally, does Ayurveda recommend avoiding certain food combinations or adopting a specific eating schedule to prevent amlapitta? Another area of interest is the role of lifestyle modifications in addressing amlapitta samprapti. Does Ayurveda emphasize practices like meditation or pranayama to reduce stress, which might be exacerbating acidity? Are there specific yoga poses or relaxation techniques that can help improve digestion and relieve acid reflux symptoms? If anyone has successfully managed amlapitta using Ayurvedic principles, I’d love to hear about your experience. What treatments or lifestyle changes were most effective, and how long did it take to notice improvements? Any advice on managing chronic acidity and balancing pitta would be incredibly helpful.

Dr Sujal Patil

116 days ago

4.88

In Ayurveda, amlapitta samprapti describes the pathogenesis of acidity as an imbalance in pitta dosha, often aggravated by poor dietary habits, irregular meal timings, stress, and certain foods like spicy, fried, or sour items. This imbalance leads to the mixing of pitta with kapha, causing symptoms like acid reflux, bloating, nausea, and a burning sensation. Seasonal changes, especially hot weather, and consuming incompatible food combinations (e.g., milk with sour fruits) can also exacerbate pitta. To manage amlapitta, Ayurvedic remedies like Avipattikar Churna, amalaki (Indian gooseberry), and licorice root are recommended for their cooling and acid-neutralizing properties. These should be taken as directed by an Ayurvedic practitioner—usually before meals for maximum benefit. Ayurveda also emphasizes dietary changes, such as eating at regular intervals, avoiding overly hot or spicy foods, and incorporating cooling, alkaline foods like cucumber, coconut water, and ghee. Lifestyle modifications are equally important, with stress-reducing practices like meditation, pranayama, and yoga poses like Pawanmuktasana (Wind-Relieving Pose) and Bhujangasana (Cobra Pose) improving digestion and reducing reflux. Many individuals report noticeable improvements within weeks of adopting these holistic measures, but consistency is key. Balancing pitta through mindful eating, stress management, and herbal support can significantly alleviate chronic acidity.

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Which Ayurvedic Treatment for Constipation Provides Long-Term Digestive Relief?

66 days ago

1 answers

I have been struggling with chronic constipation, bloating, and irregular bowel movements, and while over-the-counter laxatives provide short-term relief, I want to try an Ayurvedic treatment for constipation that focuses on natural gut healing and long-term digestive health. Some of the most commonly recommended Ayurvedic remedies for constipation include Triphala (for bowel regulation and detoxification), Isabgol (Psyllium husk for fiber and bulk-forming relief), Castor Oil (for lubricating the intestines), and Abhyanga (Ayurvedic abdominal massage to stimulate digestion). But how effective are these remedies compared to modern medications? For those who have used Ayurvedic treatment for constipation, which method worked best for sustained digestive improvement? Did it help with long-term relief, or does it require continuous usage? Would love to hear from people who have successfully managed chronic constipation using Ayurveda and whether it provided lasting gut health benefits.

Dr Sujal Patil

66 days ago

4.88

Ayurvedic remedies for chronic constipation focus on long-term gut healing rather than just providing temporary relief. Common treatments include:

Triphala: A powerful herbal blend for bowel regulation, detoxification, and digestive balance.
Isabgol (Psyllium Husk): Provides fiber to add bulk and ease bowel movements.
Castor Oil: Acts as a natural laxative, stimulating bowel movements and lubricating the intestines.
Abhyanga (Abdominal Massage): Stimulates digestion and promotes gut motility.
Many people find that consistent use of these remedies, combined with dietary changes and hydration, leads to lasting relief. While these may not work as rapidly as over-the-counter laxatives, they tend to promote overall digestive health with fewer side effects.

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Tankana for Digestive Health

128 days ago

2 answers

I’ve been having some digestive issues lately, mostly bloating and indigestion. I’ve tried changing my diet and taking over-the-counter antacids, but nothing seems to help. Recently, I came across Tankana, an Ayurvedic treatment, and I’m curious if it might be the solution I’ve been looking for. I’ve heard that it’s great for improving digestion and calming issues like bloating, but I want to know more about how it works. Does anyone here use Tankana for digestive issues? How did it help with bloating, indigestion, or any other stomach problems? I’ve read that it can be really helpful in balancing the digestive system and calming excess acidity. How soon did you see results after starting to use Tankana? Is it something that you need to take for a long period to get the full benefits, or can it provide quick relief? I’m also wondering about the best way to use Tankana. Should I take it in powder form, or are there tablets that work just as well? Can I take it with other Ayurvedic remedies, or is it best to use it alone for digestive health? Any experiences or advice would be helpful, as I’m really hoping to avoid taking any more medications.

Dr Sujal Patil

128 days ago

4.88

Tankan Bhasma is primarily used to treat conditions related to the respiratory system, such as asthma, cough, and chronic bronchitis. It helps to clear mucus from the airways, reduce inflammation, and improve lung function. It is also used for its antispasmodic and expectorant properties, which can help in managing respiratory distress.

It is typically taken in small doses, often mixed with honey or warm water. However, as with any Ayurvedic remedy, it's best to consult with a qualified Ayurvedic practitioner for personalized advice and dosage recommendations, especially if you're dealing with a specific respiratory condition.

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Peya In Ayurveda

139 days ago

1 answers

I’ve been trying to follow a more Ayurvedic lifestyle to help with digestion issues, and I recently learned about something called Peya in Ayurveda. From what I’ve read, Peya in Ayurveda seems to be a type of thin rice porridge or gruel that’s used for people recovering from illnesses or with weak digestion. I’m curious about how Peya in Ayurveda works and whether it’s something I can include in my daily diet. Does Peya in Ayurveda have specific benefits beyond improving digestion? For example, I’ve heard it can be good for people with fever or dehydration. If that’s true, what’s the best way to prepare Peya in Ayurveda to maximize its benefits? Should I add spices like ginger or cumin, or is it better to keep it plain? I’m also wondering how often Peya in Ayurveda can be consumed. Is it okay to eat Peya in Ayurveda every day, or should it only be used occasionally, like during illness? Since I sometimes feel bloated after meals, would switching to Peya in Ayurveda for dinner help? If anyone here has incorporated Peya in Ayurveda into their routine, did it make a noticeable difference in your health? And are there different types of Peya in Ayurveda depending on your dosha type? For instance, should a Vata person eat Peya differently than someone with Kapha dominance? Lastly, are there any modern variations of Peya in Ayurveda that use other grains or ingredients? I’d like to experiment but want to make sure I’m staying true to the traditional principles of Ayurveda.

Dr Sujal Patil

139 days ago

4.88

Peya in Ayurveda is a thin rice porridge, commonly used to support digestion, recovery, and detoxification. It is especially helpful for those recovering from illness, dehydration, or digestive weakness. It is typically consumed in cases of fever or indigestion.

The ingredients vary but typically include rice, water, and ghee. Peya is easy on the stomach and works by soothing and strengthening the digestive fire. It’s best consumed freshly made and can be eaten 1-2 times a day, depending on your needs.

If you have a weak digestive system or a chronic illness, consulting with an Ayurvedic practitioner for the right type of Peya and preparation method is recommended.

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Trifla Powder

143 days ago

1 answers

I’ve been dealing with some ongoing digestive issues for the past several months. I frequently experience bloating, mild constipation, and occasional indigestion, which has been really frustrating. I recently came across trifla powder, and I’ve read that it’s commonly used in Ayurveda for digestive health, so I thought I’d give it a try. However, I’m not entirely sure how to use trifla powder or if it’s right for my condition. From what I understand, trifla powder is a blend of three fruits amla, haritaki, and bibhitaki and it’s supposed to be great for improving digestion and detoxifying the body. I’m curious if trifla powder can help with my bloating and constipation. I’ve tried several over-the-counter remedies, but they only provide temporary relief, and I’m looking for something that could offer longer-term benefits. Is trifla powder really effective for these types of digestive issues, or is it best suited for other health concerns? One thing I’m confused about is how to use trifla powder correctly. I’ve heard you can mix it with warm water, but I’m not sure if there’s a specific dosage or time of day that’s best for me. Should I take it before meals, after meals, or on an empty stomach? I’ve also seen some people recommend taking it in the evening for better digestion during sleep, but I’m not sure if that’s the most effective method. What’s the best way to incorporate trifla powder into my routine? I’m also wondering if there are any side effects to using trifla powder. Since it’s a natural remedy, I assumed it would be safe, but I’ve heard that sometimes Ayurvedic herbs can interact with other medications. I’m currently taking medication for mild hypertension, so I want to make sure there are no potential issues with mixing them. Should I consult with an Ayurvedic doctor before starting trifla powder, or is it generally safe for most people to use on their own? Lastly, I’ve read that trifla powder not only helps with digestion but also has other health benefits, like improving skin health and boosting immunity. I’m curious if taking trifla powder could improve my overall health in these areas as well. Has anyone else used trifla powder for digestion or other health concerns, and what were your results? Thanks for your help, I’m excited to try trifla powder but just want to make sure I’m using it the right way!

Dr Sujal Patil

142 days ago

4.88

Triphala powder, a blend of amla, haritaki, and bibhitaki, is commonly used in Ayurveda for digestive health and detoxification. It can help with bloating, constipation, and indigestion by promoting regular bowel movements and improving digestion over time. For best results, take 1/2 to 1 teaspoon of triphala powder mixed with warm water, either before bed or on an empty stomach in the morning. Start with a smaller dose to see how your body reacts.

Triphala is generally safe but can interact with certain medications, so consult with your doctor, especially if you're on medication for hypertension. It also has benefits for skin health, immunity, and overall detoxification. Most people can use it safely, but personalized advice from an Ayurvedic practitioner may be helpful.

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Is Mint an Example of a Cooling Herb That Can Affect Digestion and Skin?

80 days ago

2 answers

I’ve been using a lot of mint lately in my daily diet, thinking it’s a healthy herb. I drink mint tea almost every night because I thought it was good for bloating and stomach issues. I also add fresh mint to chutneys, raita, and even just chew the leaves because they make my mouth feel fresh. But then, I read that mint is an example of a cooling herb in Ayurveda and that it might not always be good for digestion, especially if consumed in excess. This really confused me because I always thought mint helped digestion. Lately, I’ve been feeling some stomach discomfort. My digestion, which was usually very fast, now feels sluggish. I feel bloated, and sometimes my stomach feels heavy even after light meals. Could it be because mint is an example of a cooling herb that affects digestion in certain body types? I have a vata-pitta constitution, and I read that cooling herbs can sometimes disturb the balance. Another thing that’s concerning me is my throat. Ever since I started drinking mint tea every night, I wake up with a dry throat. At first, I thought it was just dehydration, but now I’m wondering if mint is an example of an herb that can dry out the throat. Is this a known issue in Ayurveda? Should I avoid it if I already have dryness in my throat? I also started applying fresh mint leaves to my face after reading that mint is an example of a great herb for skin problems like acne and pimples. It does feel refreshing, but I have naturally dry skin, and now I feel like it might be making my skin even drier. Some say mint clears the skin, while others warn that it can strip away natural oils. Which one is true? There’s so much mixed information about mint. If mint is an example of a cooling herb, does that mean people with vata-pitta dosha should use it carefully? Can it slow down digestion if overused? Here are my questions: If mint is an example of a cooling herb, can it actually slow digestion if overused? Should people with a vata-pitta constitution avoid daily consumption of mint? Can mint cause dryness in the throat if taken regularly? Is mint paste actually beneficial for the skin, or can it worsen dryness? I really don’t want to stop using mint completely, but I also don’t want to harm my digestion or skin. Looking forward to expert advice.

Dr Sujal Patil

79 days ago

4.88

In Bengali, mint leaves are called "Pudina" (পুদিনা).

Uses:
Digestion: Commonly used to treat indigestion, acidity, and bloating.
Cooking: Used in chutneys, raita, and drinks like Pudina Sharbat.
Respiratory Health: Mint tea with honey and lemon is often used to soothe sore throats and colds.
Beauty: Applied for skin and hair care, helping with acne and dandruff.
Side Effects:
Should be avoided by people with cold sensitivity or low blood pressure. Consumption in moderation is recommended.

Accepted response

Ayurveda Pitta Vata Kapha

150 days ago

1 answers

For the past few years, I've been feeling all over the place with my health like it’s never consistent. Some days I’m super energetic but then burn out fast, get really irritable, and can’t even focus on anything. Other days, I feel heavy, sluggish, and can’t get motivated no matter how hard I try. And then, there are days where I’m jittery or anxious, like my mind’s going a mile a minute but my body can’t keep up. I was reading about Ayurveda and came across something called Pitta, Vata, and Kapha. I think it’s connected to why my health feels so up and down, but I don’t totally understand it. Apparently, Ayurveda divides people into these types Pitta, Vata, and Kapha and I might have imbalances in all three? Or maybe I’m not balancing them properly in my lifestyle? I found a quiz online that said I’m mostly Pitta, with Vata as my secondary type. But here’s the thing: I also have a lot of Kapha-like symptoms, like weight gain and feeling tired. Is it even possible to have issues with all three at once? And how does Ayurveda Pitta Vata Kapha theory actually work in real life? For example, I noticed when I eat spicy food (which I love), I get heartburn and feel super irritated afterward—so does that mean my Pitta is too high? At the same time, when I skip meals, my hands shake, and my mind gets super foggy—is that my Vata? And then there’s my Kapha: I always seem to gain weight even though I try to exercise and eat healthy. If Ayurveda Pitta Vata Kapha types are supposed to guide you, how do I balance all these weird symptoms? I’m also struggling to figure out what to eat or avoid. Should I follow a Pitta-focused diet since that’s my dominant type, or do I need to think about all three? Are there Ayurvedic herbs or treatments that work for balancing multiple doshas at the same time? And how do I even figure out which one to prioritize? Is this something I can manage with diet and habits, or do I need to see a specialist? Lastly, I’m really curious how Ayurveda Pitta Vata Kapha ties into emotional health too. Like, are my stress and mood swings connected to these imbalances? If anyone has been through something similar or knows a good starting point, I’d love to hear your advice.

Dr Sujal Patil

150 days ago

4.88

Ayurveda’s Pitta, Vata, and Kapha framework offers a holistic way to understand the fluctuations in your health and emotions. These doshas represent energy types that influence your physical, mental, and emotional well-being. Most people have a dominant dosha (or two) but can experience imbalances in all three due to diet, lifestyle, or environment.

Your symptoms suggest a primary Pitta-Vata constitution with Kapha imbalances. Pitta governs heat and metabolism, so spicy foods can aggravate it, leading to heartburn and irritability. Vata, linked to movement and the nervous system, explains your jitteriness, brain fog, and shakiness when you skip meals. Kapha, which controls structure and stability, may account for sluggishness, weight gain, and demotivation.

Balancing all three doshas requires identifying triggers and adopting a personalized approach. Start with your primary imbalance—likely Pitta—and follow a Pitta-pacifying diet: avoid spicy, fried, and sour foods, and favor cooling, hydrating meals like cucumbers, sweet fruits, and coconut water. To manage Vata, eat grounding, warm foods regularly, and avoid skipping meals. For Kapha, reduce heavy, oily, and sweet foods, and incorporate light exercise.

Ayurvedic herbs like Triphala balance all three doshas, while mindfulness practices like yoga and meditation help regulate emotional health. A specialist can tailor treatments, but mindful eating and daily habits are key starting points.

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Ayurveda Video

149 days ago

1 answers

I recently started looking into Ayurveda because I’ve been dealing with a lot of random health problems, and nothing modern medicine suggests seems to work long-term. I came across an Ayurveda video online that explained the basics of doshas, but it was super short and didn’t go into much detail. Now, I’m wondering if watching Ayurveda videos can actually help me figure out what’s going on with my health or if I need to consult an Ayurvedic doctor directly. Here’s why I’m interested. For the last few months, I’ve had constant bloating and low energy, and my skin has been acting up with patches of dryness and redness. I’ve tried cutting out certain foods, but it’s like guessing in the dark. The Ayurveda video I watched mentioned how imbalances in Vata, Pitta, or Kapha could cause problems like these, but I don’t know how to tell which one might be affecting me. Do Ayurveda videos usually explain how to identify these imbalances, or is that something you can only learn through a consultation Another thing is, I don’t know how reliable some of these Ayurveda videos are. One video I saw recommended eating only warm, cooked foods, while another suggested fasting as a way to reset digestion. Both seem completely different, and I don’t know which advice to follow. How can I tell if an Ayurveda video is giving good advice? Are there certain creators or channels that are more trustworthy Also, a lot of these Ayurveda videos focus on general tips, but I want to know if there are any that go into specifics, like dealing with skin issues, fatigue, or bloating. Can anyone recommend an Ayurveda video that talks about these problems in detail Lastly, is it okay to rely on Ayurveda videos to start making changes, or do I risk making things worse by following generic advice without understanding my specific dosha balance?

Dr Sujal Patil

149 days ago

4.88

Ayurveda videos can be a helpful starting point for understanding the basics of doshas and lifestyle adjustments, but they often provide generalized advice that might not address your specific needs. Identifying your dosha imbalance—whether it's Vata, Pitta, or Kapha—requires assessing your unique physical, emotional, and behavioral patterns. While videos might touch on symptoms of imbalance, a consultation with a qualified Ayurvedic practitioner offers a more personalized and accurate diagnosis.

Your symptoms of bloating, low energy, and skin dryness/redness could point to multiple imbalances, such as Vata (linked to dryness and irregular digestion) or Pitta (associated with inflammation and redness). Videos often can't capture the nuances of mixed dosha imbalances or root causes, which makes relying solely on them risky. Contradictory advice (e.g., warm cooked foods vs. fasting) can confuse further because different imbalances require different approaches.

To evaluate whether an Ayurveda video is reliable, check if the creator is a certified Ayurvedic practitioner, references classical Ayurvedic texts, or provides balanced, practical advice rather than extreme solutions. Channels like Dr. Vasant Lad's Ayurvedic Institute or Banyan Botanicals often share trustworthy content.

Using videos to make small, cautious changes (e.g., avoiding processed foods or eating more seasonal produce) is fine. However, for persistent issues like yours, consulting a practitioner is crucial to avoid aggravating your imbalance.

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