Take: -Warm, light food (khichdi, dal, rice) -Boiled veggies (lauki, tori, pumpkin) -Fruits: papaya, apple -Cow ghee (very small amount) -Jeera, dhania, turmeric -Plenty of warm water Avoid: -Fried, oily, spicy food -Bakery, maida, junk food -Red meat, heavy cheese -Alcohol -Cold food, refrigerated items Medication: Tab. Mahavatvidhwans ras 2 tabs twice a day before food Cap. Arnopen 2 caps twice a day before food Tab. Rasnasaptak 2 tabs twice a day before food Tab. Liv 52 DS 1 tab twice a day before food Syp. Maharasnadi kwath 3 tsp twice a day after food with warm water Castor oil 3 tsp at bed time with hot water Dashmool oil Luke warm oil massage to the toe followed by hot water leg bath for 20 min.
Start with Myaxyl capsules 1-0-1 after food with water Light application on affected area twice with Myaxyl oil. Heposem syrup 10ml twice daily after food with water Maharasnadi kwath 10-0-10ml. Before food with warm water. Alsactil tablet 1-0-0 after food with water. Iogen iron syrup 5ml. -0-5ml. After food with water. Since you have Gall bladder stone Avoid long hours of fasting, Avoid using high fat food, spicy foods. Recommended medication for you are attached here, you can buy at 10% discount from Here.
Multiple health issues Need personal consultation for better examination and treatment
Namaste, You have a combination of joint stiffness and pain (hallux rigidus) along with liver and gallbladder issues, so your treatment has to be balanced carefully. In Ayurveda, this reflects a mix of vata (joint stiffness, pain) and pitta (liver, gallstones) imbalance. First important point—your toe pain is not just local; metabolism and liver function also influence inflammation in joints. So both need to be supported together. For the toe (pain and stiffness): Avoid standing for long periods and reduce pressure on that toe Use comfortable, wide footwear (avoid tight shoes) Daily gentle massage with warm sesame oil or Mahanarayana taila around the joint (no aggressive pressure) You can use mild warm compress for 5–10 minutes to reduce stiffness Simple home support: A pinch of dry ginger with warm water after meals can help reduce inflammation Turmeric in warm milk at night can support joint health For liver and gallbladder support: Avoid oily, fried, spicy, and heavy foods Keep meals light and regular Include bitter foods like bottle gourd, bitter gourd, leafy greens Warm water through the day Avoid very heavy fats and overeating, as gallstones can get aggravated. Ayurvedic medicines with dose and timing: Yograj Guggulu – 1 tablet twice daily after food (for joint stiffness and vata balance) Punarnava Mandur – 1 tablet twice daily after food (supports fluid balance and liver) Bhumi Amla (Phyllanthus) Churna – 1 teaspoon once daily (liver support) Avipattikar Churna – 1 teaspoon at night if acidity or pitta symptoms are present These help reduce inflammation, support liver function, and improve overall metabolism. You may start noticing some relief in stiffness and pain in 2–3 weeks, but joint mobility improvement takes longer (4–6 weeks or more). Important: If toe pain becomes very severe or movement reduces further, an orthopedic review is important For gallstones, if there is severe pain, vomiting, or fever, immediate medical care is needed With consistent care and proper diet, both joint and liver balance can improve gradually 👍
The condition and symptoms you describe above is due to imbalance of vata and rakt in your body also involving pitta And there is a history of Hepatitis and gallstone so we will avoid heavy metallic preparation and focus on herbal formulation that are liver friendly we will address vata rakta and pitta Shamana to protect liver and gallbladder 1) Yogaraja Guggulu-2 tablets twice a day 2) Ksheerabala Capsules-1 capsule twice a day 3)Patolakaturohinyadi Kwath-15 ml with 45 ml lukewarm water before food 4) Pinda Thailam- apply locally when needed 5) Avipathi Churnam- 1 tsp - at bed time with warm water Include old rice wheat Karela Lauki Turai in your diet include moong dal and cow ghee everyday in your diet Wide red meat spinach cauliflower if your uric acid is high avoid fried early food also avoid fermented food like curd idli dosa Use stiff soles shoes or Rock bottom soles avoid high heels and very flexible flat shoes Avoid standing for long period practice suksham vyayam Drink warm water throughout the day avoid self medication and heavy painkillers
Eat light, low fat, home cooked meals. Always drink enough water. Regular time for sleep and meals Can try small frequent food. Do gentle excercise like slight range of movement. For toe, avoid tight shoes. Limit long periods of standing. Alternately dip in cold water and hot water for 20 minutes. 1. Dasamoola rasnadi kashaya 15ml + 45ml lukewarm water twice daily before food for 2 weeks 2. Dasamoola ksheera dhara for leg - 1 week. Follow up after that. You have multiple issues now I focus only on toe issue. Kindly follow up after this medicine Take care, Dr. Shaniba
