Amrita Lakshadi Guggulu Tablets are traditionally used in Ayurveda for managing pain and inflammation, often in conditions like back pain. They are typically beneficial for balancing Vata dosha, which is often the root cause of such pains. However, it’s important to ensure you’re taking them appropriately, especially since you’re noticing increased tiredness and digestive issues, which might suggest they are not suiting your current state of health entirely.
First, let’s address dosing. If a standard dosage is around 1-2 tablets twice daily after meals, but always check the manufacturer’s instructions and adjust based on personal tolerance. If you’ve been taking a higher dose, it could explain your fatigue. It’s best to start on the lower end and observe how your body responds.
Feeling more tired could indicate that your body is adjusting to the formulation, or it might be a sign of Vata moving too much, requiring grounding practices. Focus on including a grounded routine, like regular sleep and meal timings, to bring balance, and consider reducing any cold or very dry foods that can aggravate Vata.
If your digestion is off, try taking the tablets with a ginger tea or warm water to aid in digestion. You might also want to incorporate mild spices like cumin or fennel in your meals, which can further support digestive fire (Agni).
Since you’ve just started the tablets a week ago, it might take a little longer to notice significant changes – often a few weeks. Consistency, paired with supportive dietary practices, is key. However, given the side effects you’re experiencing, you may want to consult with an Ayurvedic practitioner to ensure it’s the best fit for your personal constitution and doesn’t aggravate other aspects, such as if you are experiencing increased Kapha symptoms like tiredness.
Lastly, if back pain persists or worsens, or if side effects become more concerning, I’d recommend discussing it with a healthcare provider, as there may be underlying issues that require both Ayurvedic and conventional intervention.


