It sounds like you’re dealing with quite a mix of symptoms and concerns. Virgo Calci-7 Tablets, as you’ve mentioned, are designed to aid with calcium deficiency which is often related to bone health. When the body lacks in calcium, symptoms like joint pain and fatigue can indeed appear, and these tablets are fortidefinitelyying that aspect. However, the cramps and dizziness you’re experiencing might be a sign of an imbalance that’s not solely about calcium.
In Siddha-Ayurvedic tradition, health concerns often link to imbalances in doshas—vata, pitta, and kapha. Joint pains, fatigue, and even cramps can sometimes indicate a vata imbalance. Too much calcium without the right balance of magnesium, potassium, and hydration might be manifesting as these cramps. Meanwhile, dizziness could suggest issues with agni, or your digestive/metabolic fire, which can lead the body to struggle with nutrient absorption.
Before making any changes, it’s wise to consult an Ayurvedic physician or healthcare provider. They can assess whether your symptoms are due to the Virgo Calci-7 Tablets or an underlying issue. Meanwhile, consider incorporating magnesium-rich foods into your diet like spinach, almonds, or pumpkin seeds. Stay hydrated and ensure a balanced intake of vital nutrients since calcium absorption effectively needs the support of other minerals.
If these symptoms persist or intensify, don’t delay seeking medical advice. It would be important to explore whether these tablets are right for your specific constitution and any underlying conditions. Balancing vata by maintaining warmth—wearing warm clothes, drinking warm fluids—and practicing grounding activities like yoga or mindful breathing can also assist in alleviating symptoms of imbalance during this period.


