Your experience is not uncommon when starting on Ayurvedic treatments like Vaidyaratnam Dhanwantharam Ghrutham. It’s key to understand that such remedies tend to work holistically and gradually, addressing the root imbalances within the body instead of offering immediate symptom relief as allopathic painkillers might. Given that you’ve only been on it for about five days, a bit more patience could be necessary—sometimes it may take a few weeks to notice significant improvements.
For joint pain, Dhanwantharam Ghrutham works as an anti-inflammatory and helps to improve the lubrication of joints by balancing vata dosha, which can often cause joint pain and stiffness when aggravated. Consistency is crucial here—try not to miss your doses, as regular intake helps stabilize benefits.
Diet indeed plays a crucial role in Ayurvedic treatments. To enhance the effectiveness of Dhanwantharam Ghrutham, focus on foods that pacify vata: include warm, nourishing foods like soups, stews, and well-cooked grains. Avoid cold, dry, and raw foods that may disturb vata.
Staying hydrated is also important. Drink warm water or herbal teas to aid in digestion and absorption. Light exercises like yoga or simple stretching can help maintain mobility and reduce stiffness.
Given your condition and considering the importance of monitoring any chronic pain, it’s good to have regular follow-ups with an Ayurveda practitioner. If joint pain gets worse or doesn’t improve, consult your healthcare provider to rule out underlying conditions needing attention. Remember, Ayurveda complements but doesn’t replace immediate medical care when necessary.


