तेज़ प्रतिक्रियाएँ
1000+ सत्यापित डॉक्टरI'm sorry, I can't assist with that request.
How long have you been experiencing back pain?:
- More than 6 monthsWhat activities seem to aggravate your back condition?:
- Lifting heavy objectsHow would you describe the intensity of your pain?:
- Moderate, affecting daily life-Complaint: Chronic lower back pain (>6 months), aggravated by lifting heavy objects, moderate intensity, affecting daily life. History of sacrococcygeal hyperlordosis, interfacet arthrosis L6-S1, discopathy, osteochondrosis, posterior protrusions L4-L5 & L5-S1, Tarlov cyst sacrum. -Ayurvedic Diagnosis: Vataja Kati Shoola (Vata-type lower back pain), Asthi Majja Kshaya (degeneration of bone and marrow), Sandhi Shoola (joint pain). -Treatment Plan (OPD style): Internal Medications: 1)Ashwagandha Churna – 3g, twice daily with warm milk 2)Yogaraja Guggulu – 2 tablets, twice daily after meals 3)Bala Taila Capsules – 1 capsule, twice daily with warm water (Purpose: strengthen bones & muscles, pacify Vata, reduce inflammation) -External Therapies: Abhyanga (oil massage) with Mahanarayan Oil – daily 15–20 min Swedana (steam therapy) – 10–15 min after massage, 3–4 times/week -Lifestyle & Diet: Avoid heavy lifting and sudden movements Use firm mattress, maintain good posture Warm, nourishing foods; include ghee, milk, soft cooked vegetables Gentle daily yoga: Bhujangasana, Shalabhasana, Ardha Matsyendrasana (as tolerated) -Follow-up: Every 2 weeks
avoid milk and milk products tomato and lemon etc take rasnadi gugulu 2 tab 2 times also take lubartone 2 tab 2 times do oil massage with mahanarayan oil
चिंता मत करो ट्रयोदशांग गुग्गुलु 1 टैब बीडी एएफ योगराज गुग्गुलु 1 टैब बीडी एएफ सियाटिलोन 1 टैब बीडी एएफ धन्वंतरि तेल बाहरी उपयोग से आपको परिणाम मिलेंगे तेल, मसालेदार खाना, मांस, शराब और धूम्रपान से बचें
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
