गर्दन और पीठ के गंभीर दर्द का इलाज कैसे करें जो सर्वाइकल और लम्बर स्पॉन्डिलोसिस के साथ सैक्रलाइजेशन से हो रहा है? - #53054

Severe pain in cervical and lumbar spondylosis with sacralization is due to chronic Vata aggravation causing nerve compression and stiffness. Treatment should focus on pain relief + nerve support + lubrication. Start this directly: Yograj Guggulu 2 tablets twice daily after food Mahayograj Guggulu 1 tablet twice daily after food For pain relief: Dashmool Kwath 15 ml + equal water twice daily before food External care is very important: Daily warm Mahanarayan oil massage on neck, back, and legs followed by mild heat (hot fomentation). Avoid strain, long sitting, and sudden movements. Use a firm mattress and proper neck support pillow. If possible, continue gentle physiotherapy (not aggressive). With regular treatment, pain and stiffness reduce gradually over a few weeks.